Ilona Ilvonen -
Ironman 70.3 Finland 2022
Quick facts
1121/284/55All/Gender/AG
F40-44Age group
794Bib number
FINNationality
51:55 | 3:52:55 | 3:04:41 | 8:02:45 |
Compare Ilona Ilvonen with other athletes!
794 Ilvonen
550 Monakhova ×
1115 Martensson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:55 | 00:51:55 | 02:43 min/100m | +06:47 (47.) ● | +07:50 (257.) ● | +09:35 (1028.) ● |
Transition | 01:00:12 | 00:08:17 | - | +01:47 (49.) ● | +02:01 (257.) ● | +02:07 (986.) ● | |
Bike | 9 km | 01:22:38 | 00:22:26 | 24.07 km/h | +03:50 (55.) ● | +03:59 (281.) ● | +05:04 (1111.) ● |
Bike | 18 km | 01:44:22 | 00:21:44 | 24.85 km/h | +04:31 (55.) ● | +04:25 (280.) ● | +05:34 (1115.) ● |
Bike | 24 km | 02:00:26 | 00:16:04 | 22.41 km/h | +02:33 (51.) ● | +02:39 (267.) ● | +03:32 (1092.) ● |
Bike | 30.5 km | 02:19:31 | 00:19:05 | 20.44 km/h | +03:44 (53.) ● | +03:48 (275.) ● | +04:51 (1110.) ● |
Bike | 46 km | 03:00:18 | 00:40:47 | 22.8 km/h | +07:00 (51.) ● | +06:59 (264.) ● | +09:16 (1093.) ● |
Bike | 71 km | 04:04:42 | 01:04:24 | 23.29 km/h | +13:20 (53.) ● | +13:17 (275.) ● | +16:31 (1108.) ● |
Bike | 81 km | 04:27:10 | 00:22:28 | 26.71 km/h | +03:12 (50.) ● | +03:13 (256.) ● | +04:11 (1066.) ● |
Bike | 90 km | 04:53:07 | 00:25:57 | 20.81 km/h | +05:25 (54.) ● | +05:30 (277.) ● | +06:38 (1110.) ● |
Bike | 90 km | 04:53:07 | 03:52:55 | 23.18 km/h | +43:35 (53.) ● | +43:50 (274.) ● | +55:37 (1108.) ● |
Transition | 04:58:04 | 00:04:57 | - | -00:05 (26.) ● | -00:37 (156.) ● | -00:14 (704.) ● | |
Run | 1.9 km | 05:12:53 | 00:14:49 | 07:47 min/km | +03:45 (52.) ● | +03:58 (271.) ● | +04:21 (1095.) ● |
Run | 6 km | 05:46:05 | 00:33:12 | 08:05 min/km | +08:03 (54.) ● | +08:27 (278.) ● | +09:51 (1103.) ● |
Run | 8 km | 06:02:56 | 00:16:51 | 08:25 min/km | +03:42 (54.) ● | +03:53 (272.) ● | +04:33 (1079.) ● |
Run | 10.5 km | 06:23:23 | 00:20:27 | 08:10 min/km | +04:45 (55.) ● | +04:48 (275.) ● | +05:34 (1082.) ● |
Run | 12 km | 06:40:39 | 00:17:16 | 11:30 min/km | +04:14 (54.) ● | +04:27 (279.) ● | +05:03 (1092.) ● |
Run | 16.5 km | 07:16:44 | 00:36:05 | 08:01 min/km | +09:35 (55.) ● | +10:03 (284.) ● | +11:17 (1104.) ● |
Run | 18.5 km | 07:36:51 | 00:20:07 | 10:03 min/km | +06:24 (55.) ● | +06:39 (286.) ● | +07:16 (1115.) ● |
Run | 21 km | 08:02:07 | 00:25:16 | 10:06 min/km | +09:23 (55.) ● | +09:33 (287.) ● | +10:18 (1125.) ● |
Run | 21.1 km | 08:02:45 | 00:00:38 | 06:19 min/km | +00:11 (54.) ● | +00:11 (283.) ● | +00:10 (1107.) ● |
Run | 21.1 km | 08:02:45 | 03:04:41 | 08:45 min/km | +50:02 (55.) ● | +51:59 (284.) ● | +58:23 (1111.) ● |
Total | 113 km | 08:02:45 | 08:02:45 | 14.04 km/h | +01:42:06 (55.) ● | +01:45:03 (284.) ● | +02:05:28 (1121.) ● |