Saija Pouru -
Ironman 70.3 Finland 2022
Quick facts
775/156/35Alle/Geschlecht/AK
F35-39Altersklasse
989Startnummer
FINNationalität
44:26 | 3:04:32 | 2:16:26 | 6:15:57 |
Vergleiche Saija Pouru mit anderen Athleten!
989 Pouru
883 Suikkanen ×
953 Hall ×
825 Taylor ×
537 Söderman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | +01:24 (37.) ● | +00:21 (159.) ● | +02:06 (743.) ● |
Wechsel | 00:51:41 | 00:07:15 | - | +01:24 (47.) ● | +00:59 (220.) ● | +01:05 (859.) ● | |
Radfahren | 9 km | 01:10:07 | 00:18:26 | 29.29 km/h | +00:22 (39.) ● | -00:01 (164.) ● | +01:04 (849.) ● |
Radfahren | 18 km | 01:26:31 | 00:16:24 | 32.93 km/h | -00:14 (29.) ● | -00:55 (110.) ● | +00:14 (668.) ● |
Radfahren | 24 km | 01:40:09 | 00:13:38 | 26.41 km/h | +00:40 (43.) ● | +00:13 (180.) ● | +01:06 (876.) ● |
Radfahren | 30.5 km | 01:55:17 | 00:15:08 | 25.77 km/h | +00:20 (36.) ● | -00:09 (159.) ● | +00:54 (815.) ● |
Radfahren | 46 km | 02:27:19 | 00:32:02 | 29.03 km/h | -00:29 (28.) ● | -01:46 (117.) ● | +00:31 (677.) ● |
Radfahren | 71 km | 03:17:20 | 00:50:01 | 29.99 km/h | +00:42 (34.) ● | -01:06 (144.) ● | +02:08 (760.) ● |
Radfahren | 81 km | 03:35:50 | 00:18:30 | 32.43 km/h | -00:06 (32.) ● | -00:45 (132.) ● | +00:13 (681.) ● |
Radfahren | 90 km | 03:56:13 | 00:20:23 | 26.49 km/h | +00:37 (37.) ● | -00:04 (157.) ● | +01:04 (792.) ● |
Radfahren | 90 km | 03:56:13 | 03:04:32 | 29.26 km/h | +01:52 (34.) ● | -04:33 (140.) ● | +07:14 (756.) ● |
Wechsel | 03:59:31 | 00:03:18 | - | -01:15 (14.) ● | -02:16 (37.) ● | -01:53 (244.) ● | |
Laufen | 1.9 km | 04:10:29 | 00:10:58 | 05:46 min/km | +00:19 (39.) ● | +00:07 (179.) ● | +00:30 (823.) ● |
Laufen | 6 km | 04:35:44 | 00:25:15 | 06:09 min/km | +00:54 (38.) ● | +00:30 (174.) ● | +01:54 (828.) ● |
Laufen | 8 km | 04:49:03 | 00:13:19 | 06:39 min/km | +00:37 (37.) ● | +00:21 (176.) ● | +01:01 (816.) ● |
Laufen | 10.5 km | 05:05:27 | 00:16:24 | 06:33 min/km | +00:58 (38.) ● | +00:45 (189.) ● | +01:31 (835.) ● |
Laufen | 12 km | 05:18:32 | 00:13:05 | 08:43 min/km | +00:33 (38.) ● | +00:16 (171.) ● | +00:52 (773.) ● |
Laufen | 16.5 km | 05:45:27 | 00:26:55 | 05:58 min/km | +01:34 (41.) ● | +00:53 (186.) ● | +02:07 (811.) ● |
Laufen | 18.5 km | 05:59:26 | 00:13:59 | 06:59 min/km | +00:51 (39.) ● | +00:31 (185.) ● | +01:08 (808.) ● |
Laufen | 21 km | 06:15:25 | 00:15:59 | 06:23 min/km | +00:33 (35.) ● | +00:16 (170.) ● | +01:01 (777.) ● |
Laufen | 21.1 km | 06:15:57 | 00:00:32 | 05:19 min/km | +00:06 (51.) ● | +00:05 (258.) ● | +00:04 (1021.) ● |
Laufen | 21.1 km | 06:15:57 | 02:16:26 | 06:27 min/km | +06:25 (39.) ● | +03:44 (180.) ● | +10:08 (804.) ● |
Total | 113 km | 06:15:57 | 06:15:57 | 18.03 km/h | +09:50 (35.) ● | -01:45 (156.) ● | +18:40 (775.) ● |