Saija Pouru -
Ironman 70.3 Finland 2022

Quick facts

775/156/35All/Gender/AG

F35-39Age group

989Bib number

FINNationality


44:26	3:04:32	2:16:26	6:15:57

Compare Saija Pouru with other athletes!

989 Pouru

883 Suikkanen ×

953 Hall ×

825 Taylor ×

537 Söderman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	+01:24 (37.) ●	+00:21 (159.) ●	+02:06 (743.) ●
Transition		00:51:41	00:07:15	-	+01:24 (47.) ●	+00:59 (220.) ●	+01:05 (859.) ●
Bike	9 km	01:10:07	00:18:26	29.29 km/h	+00:22 (39.) ●	-00:01 (164.) ●	+01:04 (849.) ●
Bike	18 km	01:26:31	00:16:24	32.93 km/h	-00:14 (29.) ●	-00:55 (110.) ●	+00:14 (668.) ●
Bike	24 km	01:40:09	00:13:38	26.41 km/h	+00:40 (43.) ●	+00:13 (180.) ●	+01:06 (876.) ●
Bike	30.5 km	01:55:17	00:15:08	25.77 km/h	+00:20 (36.) ●	-00:09 (159.) ●	+00:54 (815.) ●
Bike	46 km	02:27:19	00:32:02	29.03 km/h	-00:29 (28.) ●	-01:46 (117.) ●	+00:31 (677.) ●
Bike	71 km	03:17:20	00:50:01	29.99 km/h	+00:42 (34.) ●	-01:06 (144.) ●	+02:08 (760.) ●
Bike	81 km	03:35:50	00:18:30	32.43 km/h	-00:06 (32.) ●	-00:45 (132.) ●	+00:13 (681.) ●
Bike	90 km	03:56:13	00:20:23	26.49 km/h	+00:37 (37.) ●	-00:04 (157.) ●	+01:04 (792.) ●
Bike	90 km	03:56:13	03:04:32	29.26 km/h	+01:52 (34.) ●	-04:33 (140.) ●	+07:14 (756.) ●
Transition		03:59:31	00:03:18	-	-01:15 (14.) ●	-02:16 (37.) ●	-01:53 (244.) ●
Run	1.9 km	04:10:29	00:10:58	05:46 min/km	+00:19 (39.) ●	+00:07 (179.) ●	+00:30 (823.) ●
Run	6 km	04:35:44	00:25:15	06:09 min/km	+00:54 (38.) ●	+00:30 (174.) ●	+01:54 (828.) ●
Run	8 km	04:49:03	00:13:19	06:39 min/km	+00:37 (37.) ●	+00:21 (176.) ●	+01:01 (816.) ●
Run	10.5 km	05:05:27	00:16:24	06:33 min/km	+00:58 (38.) ●	+00:45 (189.) ●	+01:31 (835.) ●
Run	12 km	05:18:32	00:13:05	08:43 min/km	+00:33 (38.) ●	+00:16 (171.) ●	+00:52 (773.) ●
Run	16.5 km	05:45:27	00:26:55	05:58 min/km	+01:34 (41.) ●	+00:53 (186.) ●	+02:07 (811.) ●
Run	18.5 km	05:59:26	00:13:59	06:59 min/km	+00:51 (39.) ●	+00:31 (185.) ●	+01:08 (808.) ●
Run	21 km	06:15:25	00:15:59	06:23 min/km	+00:33 (35.) ●	+00:16 (170.) ●	+01:01 (777.) ●
Run	21.1 km	06:15:57	00:00:32	05:19 min/km	+00:06 (51.) ●	+00:05 (258.) ●	+00:04 (1021.) ●
Run	21.1 km	06:15:57	02:16:26	06:27 min/km	+06:25 (39.) ●	+03:44 (180.) ●	+10:08 (804.) ●
Total	113 km	06:15:57	06:15:57	18.03 km/h	+09:50 (35.) ●	-01:45 (156.) ●	+18:40 (775.) ●

Ovr	Gen	Div	Name	#	AG
697	132	30	Sara Erka	486	F35-39	FIN	00:39:40	03:07:18	02:11:04	06:07:39
722	138	31	Iiris Lahti	109	F35-39	FIN	00:40:59	03:01:31	02:17:23	06:09:47
728	141	32	Alyssa Richardson	583	F35-39	USA	00:43:53	03:08:43	02:07:02	06:10:33
750	149	33	Saara Suikkanen	883	F35-39	FIN	00:40:44	02:58:47	02:21:38	06:13:22
759	150	34	Tammy Hall	953	F35-39	AUS	00:43:34	03:06:54	02:09:26	06:14:00
775	156	35	Saija Pouru	989	F35-39	FIN	00:44:26	03:04:32	02:16:26	06:15:57
778	158	36	Kate Taylor	825	F35-39	GBR	00:42:36	03:04:25	02:14:50	06:16:44
781	160	37	Gabriella Söderman	537	F35-39	SWE	00:51:44	03:10:49	02:01:24	06:16:50
802	168	38	Ekaterina Krutin	456	F35-39	NEU	00:47:02	03:15:41	02:03:29	06:19:06
865	185	39	Gaby Stevenson	628	F35-39	GBR	00:42:28	03:06:10	02:26:44	06:28:22