Grzegorz Fast -
Ironman Austria 2022

Quick facts

2005/1748/328Alle/Geschlecht/AK

M40-44Altersklasse

579Startnummer

POLNationalität


1:19:04	7:05:16	6:45:31	15:30:05

Vergleiche Grzegorz Fast mit anderen Athleten!

579 Fast

974 Stender ×

2204 Sobota ×

477 Tippl ×

356 Hadad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:04	01:19:04	02:01 min/100m	-02:35 (150.) ●	-04:35 (764.) ●	-05:11 (846.) ●
Wechsel		01:32:11	00:13:07	-	+04:05 (315.) ●	+03:41 (1653.) ●	+03:34 (1900.) ●
Radfahren	3 km	01:38:53	00:06:42	26.87 km/h	+00:51 (322.) ●	+00:45 (1693.) ●	+00:41 (1912.) ●
Radfahren	20 km	02:13:23	00:34:30	29.57 km/h	+04:04 (321.) ●	+03:42 (1691.) ●	+03:21 (1902.) ●
Radfahren	45 km	03:08:31	00:55:08	27.21 km/h	+06:07 (305.) ●	+05:31 (1595.) ●	+04:52 (1780.) ●
Radfahren	70 km	04:04:17	00:55:46	26.9 km/h	+06:00 (305.) ●	+05:07 (1534.) ●	+04:22 (1702.) ●
Radfahren	90 km	04:47:25	00:43:08	27.82 km/h	+05:34 (311.) ●	+05:00 (1615.) ●	+04:23 (1798.) ●
Radfahren	110 km	05:30:11	00:42:46	28.06 km/h	+04:36 (298.) ●	+03:44 (1488.) ●	+03:08 (1648.) ●
Radfahren	135 km	06:35:53	01:05:42	22.83 km/h	+11:35 (317.) ●	+10:14 (1657.) ●	+09:16 (1864.) ●
Radfahren	160 km	07:54:12	01:18:19	19.15 km/h	+16:01 (320.) ●	+14:39 (1703.) ●	+13:39 (1931.) ●
Radfahren	174.2 km	08:32:59	00:38:47	21.97 km/h	+05:57 (313.) ●	+05:15 (1651.) ●	+04:47 (1853.) ●
Radfahren	179.2 km	08:37:27	00:04:28	67.16 km/h	+00:33 (306.) ●	+00:30 (1601.) ●	+00:28 (1819.) ●
Radfahren	179.2 km	08:37:27	07:05:16	25.28 km/h	+01:01:18 (315.) ●	+54:27 (1634.) ●	+48:57 (1829.) ●
Wechsel		08:44:34	00:07:07	-	-00:06 (202.) ●	-00:32 (966.) ●	-00:42 (1078.) ●
Laufen	0.8 km	08:51:34	00:07:00	08:45 min/km	+02:26 (329.) ●	+02:17 (1797.) ●	+02:14 (2082.) ●
Laufen	2 km	09:00:52	00:09:18	07:45 min/km	+03:27 (330.) ●	+03:06 (1816.) ●	+03:03 (2105.) ●
Laufen	7.3 km	09:48:12	00:47:20	08:55 min/km	+15:26 (325.) ●	+14:35 (1781.) ●	+14:09 (2066.) ●
Laufen	11.8 km	10:27:41	00:39:29	08:46 min/km	+11:14 (321.) ●	+10:35 (1750.) ●	+10:17 (2034.) ●
Laufen	12.9 km	10:37:31	00:09:50	08:56 min/km	+03:18 (329.) ●	+03:08 (1802.) ●	+03:05 (2099.) ●
Laufen	16.8 km	11:15:41	00:38:10	09:47 min/km	+11:18 (325.) ●	+10:47 (1785.) ●	+10:34 (2079.) ●
Laufen	20.3 km	11:51:33	00:35:52	10:14 min/km	+09:42 (318.) ●	+09:08 (1744.) ●	+08:57 (2029.) ●
Laufen	21.4 km	12:01:34	00:10:01	09:06 min/km	+03:10 (322.) ●	+03:03 (1779.) ●	+03:00 (2067.) ●
Laufen	26.7 km	12:53:13	00:51:39	09:44 min/km	+14:12 (321.) ●	+13:43 (1769.) ●	+13:31 (2058.) ●
Laufen	31.4 km	13:35:47	00:42:34	09:03 min/km	+10:15 (311.) ●	+09:37 (1683.) ●	+09:31 (1969.) ●
Laufen	32.3 km	13:46:40	00:10:53	12:05 min/km	+03:31 (327.) ●	+03:20 (1775.) ●	+03:18 (2067.) ●
Laufen	36.2 km	14:29:51	00:43:11	11:04 min/km	+13:01 (329.) ●	+12:23 (1786.) ●	+12:14 (2078.) ●
Laufen	39.8 km	15:12:00	00:42:09	11:42 min/km	+14:29 (332.) ●	+13:44 (1810.) ●	+13:35 (2105.) ●
Laufen	41.3 km	15:23:58	00:11:58	07:58 min/km	+05:09 (334.) ●	+04:54 (1831.) ●	+04:51 (2130.) ●
Laufen	42.2 km	15:30:05	00:06:07	06:47 min/km	+02:48 (334.) ●	+02:41 (1831.) ●	+02:39 (2123.) ●
Laufen	42.2 km	15:30:05	06:45:31	09:36 min/km	+02:03:26 (334.) ●	+01:57:01 (1828.) ●	+01:54:58 (2127.) ●
Total	225.3 km	15:30:05	15:30:05	14.53 km/h	+03:06:08 (328.) ●	+02:50:02 (1748.) ●	+02:41:36 (2005.) ●

Ges	Sex	Ak	Name	#	AK
1904	1674	323	Jack Nunn	2523	M40-44	USA	01:32:49	06:33:57	06:33:06	14:59:50
1937	1701	324	Bernd Geier	766	M40-44	AUT	01:25:00	07:07:03	06:19:19	15:12:03
1975	1730	325	Simon Zacharzewski	1406	M40-44	GBR	01:31:16	06:58:29	06:28:57	15:23:15
1979	1731	326	Shane Stender	974	M40-44	USA	01:02:40	07:00:55	06:43:08	15:23:46
1990	1737	327	Martin Sobota	2204	M40-44	CZE	01:47:36	08:01:26	05:21:09	15:25:55
2005	1748	328	Grzegorz Fast	579	M40-44	POL	01:19:04	07:05:16	06:45:31	15:30:05
2025	1762	329	Thomas Tippl	477	M40-44	AUT	01:36:41	07:57:18	05:32:17	15:39:35
2027	1763	330	David Hadad	356	M40-44	ISR	02:01:50	07:13:26	06:00:47	15:40:58
2051	1781	331	Tamás Szucs	1791	M40-44	HUN	01:38:07	07:19:57	06:30:38	15:52:34
2067	1789	332	Greg Yates	2356	M40-44	GBR	01:54:17	07:19:45	06:17:32	16:00:15