Grzegorz Fast -
Ironman Austria 2022
Quick facts
2005/1748/328All/Gender/AG
M40-44Age group
579Bib number
POLNationality
1:19:04 | 7:05:16 | 6:45:31 | 15:30:05 |
Compare Grzegorz Fast with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:04 | 01:19:04 | 02:01 min/100m | -02:35 (150.) ● | -04:35 (764.) ● | -05:11 (846.) ● |
Transition | 01:32:11 | 00:13:07 | - | +04:05 (315.) ● | +03:41 (1653.) ● | +03:34 (1900.) ● | |
Bike | 3 km | 01:38:53 | 00:06:42 | 26.87 km/h | +00:51 (322.) ● | +00:45 (1693.) ● | +00:41 (1912.) ● |
Bike | 20 km | 02:13:23 | 00:34:30 | 29.57 km/h | +04:04 (321.) ● | +03:42 (1691.) ● | +03:21 (1902.) ● |
Bike | 45 km | 03:08:31 | 00:55:08 | 27.21 km/h | +06:07 (305.) ● | +05:31 (1595.) ● | +04:52 (1780.) ● |
Bike | 70 km | 04:04:17 | 00:55:46 | 26.9 km/h | +06:00 (305.) ● | +05:07 (1534.) ● | +04:22 (1702.) ● |
Bike | 90 km | 04:47:25 | 00:43:08 | 27.82 km/h | +05:34 (311.) ● | +05:00 (1615.) ● | +04:23 (1798.) ● |
Bike | 110 km | 05:30:11 | 00:42:46 | 28.06 km/h | +04:36 (298.) ● | +03:44 (1488.) ● | +03:08 (1648.) ● |
Bike | 135 km | 06:35:53 | 01:05:42 | 22.83 km/h | +11:35 (317.) ● | +10:14 (1657.) ● | +09:16 (1864.) ● |
Bike | 160 km | 07:54:12 | 01:18:19 | 19.15 km/h | +16:01 (320.) ● | +14:39 (1703.) ● | +13:39 (1931.) ● |
Bike | 174.2 km | 08:32:59 | 00:38:47 | 21.97 km/h | +05:57 (313.) ● | +05:15 (1651.) ● | +04:47 (1853.) ● |
Bike | 179.2 km | 08:37:27 | 00:04:28 | 67.16 km/h | +00:33 (306.) ● | +00:30 (1601.) ● | +00:28 (1819.) ● |
Bike | 179.2 km | 08:37:27 | 07:05:16 | 25.28 km/h | +01:01:18 (315.) ● | +54:27 (1634.) ● | +48:57 (1829.) ● |
Transition | 08:44:34 | 00:07:07 | - | -00:06 (202.) ● | -00:32 (966.) ● | -00:42 (1078.) ● | |
Run | 0.8 km | 08:51:34 | 00:07:00 | 08:45 min/km | +02:26 (329.) ● | +02:17 (1797.) ● | +02:14 (2082.) ● |
Run | 2 km | 09:00:52 | 00:09:18 | 07:45 min/km | +03:27 (330.) ● | +03:06 (1816.) ● | +03:03 (2105.) ● |
Run | 7.3 km | 09:48:12 | 00:47:20 | 08:55 min/km | +15:26 (325.) ● | +14:35 (1781.) ● | +14:09 (2066.) ● |
Run | 11.8 km | 10:27:41 | 00:39:29 | 08:46 min/km | +11:14 (321.) ● | +10:35 (1750.) ● | +10:17 (2034.) ● |
Run | 12.9 km | 10:37:31 | 00:09:50 | 08:56 min/km | +03:18 (329.) ● | +03:08 (1802.) ● | +03:05 (2099.) ● |
Run | 16.8 km | 11:15:41 | 00:38:10 | 09:47 min/km | +11:18 (325.) ● | +10:47 (1785.) ● | +10:34 (2079.) ● |
Run | 20.3 km | 11:51:33 | 00:35:52 | 10:14 min/km | +09:42 (318.) ● | +09:08 (1744.) ● | +08:57 (2029.) ● |
Run | 21.4 km | 12:01:34 | 00:10:01 | 09:06 min/km | +03:10 (322.) ● | +03:03 (1779.) ● | +03:00 (2067.) ● |
Run | 26.7 km | 12:53:13 | 00:51:39 | 09:44 min/km | +14:12 (321.) ● | +13:43 (1769.) ● | +13:31 (2058.) ● |
Run | 31.4 km | 13:35:47 | 00:42:34 | 09:03 min/km | +10:15 (311.) ● | +09:37 (1683.) ● | +09:31 (1969.) ● |
Run | 32.3 km | 13:46:40 | 00:10:53 | 12:05 min/km | +03:31 (327.) ● | +03:20 (1775.) ● | +03:18 (2067.) ● |
Run | 36.2 km | 14:29:51 | 00:43:11 | 11:04 min/km | +13:01 (329.) ● | +12:23 (1786.) ● | +12:14 (2078.) ● |
Run | 39.8 km | 15:12:00 | 00:42:09 | 11:42 min/km | +14:29 (332.) ● | +13:44 (1810.) ● | +13:35 (2105.) ● |
Run | 41.3 km | 15:23:58 | 00:11:58 | 07:58 min/km | +05:09 (334.) ● | +04:54 (1831.) ● | +04:51 (2130.) ● |
Run | 42.2 km | 15:30:05 | 00:06:07 | 06:47 min/km | +02:48 (334.) ● | +02:41 (1831.) ● | +02:39 (2123.) ● |
Run | 42.2 km | 15:30:05 | 06:45:31 | 09:36 min/km | +02:03:26 (334.) ● | +01:57:01 (1828.) ● | +01:54:58 (2127.) ● |
Total | 225.3 km | 15:30:05 | 15:30:05 | 14.53 km/h | +03:06:08 (328.) ● | +02:50:02 (1748.) ● | +02:41:36 (2005.) ● |