Reinhard Prock -
Ironman Austria 2022

Quick facts

691/645/130Alle/Geschlecht/AK

M40-44Altersklasse

659Startnummer

AUTNationalität


1:20:44	6:02:31	4:16:54	11:53:25

Vergleiche Reinhard Prock mit anderen Athleten!

659 Prock

2396 Conoscenti ×

392 Sandner ×

985 Richtar ×

1118 Sereinig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:44	01:20:44	02:04 min/100m	-00:55 (170.) ●	-02:55 (852.) ●	-03:31 (945.) ●
Wechsel		01:29:17	00:08:33	-	-00:29 (169.) ●	-00:53 (847.) ●	-01:00 (949.) ●
Radfahren	3 km	01:35:02	00:05:45	31.3 km/h	-00:06 (155.) ●	-00:12 (744.) ●	-00:16 (773.) ●
Radfahren	20 km	02:05:10	00:30:08	33.85 km/h	-00:18 (156.) ●	-00:40 (809.) ●	-01:01 (841.) ●
Radfahren	45 km	02:54:35	00:49:25	30.35 km/h	+00:24 (193.) ●	-00:12 (977.) ●	-00:51 (1032.) ●
Radfahren	70 km	03:45:41	00:51:06	29.35 km/h	+01:20 (213.) ●	+00:27 (1094.) ●	-00:18 (1169.) ●
Radfahren	90 km	04:22:41	00:37:00	32.43 km/h	-00:34 (155.) ●	-01:08 (795.) ●	-01:45 (827.) ●
Radfahren	110 km	05:00:32	00:37:51	31.7 km/h	-00:19 (166.) ●	-01:11 (856.) ●	-01:47 (906.) ●
Radfahren	135 km	05:56:23	00:55:51	26.86 km/h	+01:44 (223.) ●	+00:23 (1088.) ●	-00:35 (1170.) ●
Radfahren	160 km	06:55:24	00:59:01	25.42 km/h	-03:17 (134.) ●	-04:39 (673.) ●	-05:39 (703.) ●
Radfahren	174.2 km	07:27:49	00:32:25	26.28 km/h	-00:25 (165.) ●	-01:07 (811.) ●	-01:35 (855.) ●
Radfahren	179.2 km	07:31:48	00:03:59	75.31 km/h	+00:04 (200.) ●	+00:01 (1015.) ●	-00:01 (1099.) ●
Radfahren	179.2 km	07:31:48	06:02:31	29.66 km/h	-01:27 (171.) ●	-08:18 (870.) ●	-13:48 (916.) ●
Wechsel		07:36:31	00:04:43	-	-02:30 (77.) ●	-02:56 (365.) ●	-03:06 (393.) ●
Laufen	0.8 km	07:40:55	00:04:24	05:30 min/km	-00:10 (158.) ●	-00:19 (799.) ●	-00:22 (859.) ●
Laufen	2 km	07:46:35	00:05:40	04:43 min/km	-00:11 (168.) ●	-00:32 (813.) ●	-00:35 (873.) ●
Laufen	7.3 km	08:18:48	00:32:13	06:04 min/km	+00:19 (205.) ●	-00:32 (1032.) ●	-00:58 (1132.) ●
Laufen	11.8 km	08:44:55	00:26:07	05:48 min/km	-02:08 (144.) ●	-02:47 (671.) ●	-03:05 (721.) ●
Laufen	12.9 km	08:51:03	00:06:08	05:34 min/km	-00:24 (145.) ●	-00:34 (711.) ●	-00:37 (765.) ●
Laufen	16.8 km	09:15:08	00:24:05	06:10 min/km	-02:47 (115.) ●	-03:18 (571.) ●	-03:31 (615.) ●
Laufen	20.3 km	09:38:41	00:23:33	06:43 min/km	-02:37 (119.) ●	-03:11 (576.) ●	-03:22 (634.) ●
Laufen	21.4 km	09:44:43	00:06:02	05:29 min/km	-00:49 (107.) ●	-00:56 (525.) ●	-00:59 (565.) ●
Laufen	26.7 km	10:16:59	00:32:16	06:05 min/km	-05:11 (93.) ●	-05:40 (477.) ●	-05:52 (529.) ●
Laufen	31.4 km	10:45:10	00:28:11	05:59 min/km	-04:08 (87.) ●	-04:46 (483.) ●	-04:52 (534.) ●
Laufen	32.3 km	10:52:02	00:06:52	07:37 min/km	-00:30 (136.) ●	-00:41 (734.) ●	-00:43 (816.) ●
Laufen	36.2 km	11:17:54	00:25:52	06:37 min/km	-04:18 (85.) ●	-04:56 (430.) ●	-05:05 (473.) ●
Laufen	39.8 km	11:43:37	00:25:43	07:08 min/km	-01:57 (143.) ●	-02:42 (698.) ●	-02:51 (784.) ●
Laufen	41.3 km	11:50:11	00:06:34	04:22 min/km	-00:15 (179.) ●	-00:30 (872.) ●	-00:33 (970.) ●
Laufen	42.2 km	11:53:25	00:03:14	03:35 min/km	-00:05 (170.) ●	-00:12 (892.) ●	-00:14 (988.) ●
Laufen	42.2 km	11:53:25	04:16:54	06:05 min/km	-25:11 (113.) ●	-31:36 (562.) ●	-33:39 (616.) ●
Total	225.3 km	11:53:25	11:53:25	18.95 km/h	-30:32 (130.) ●	-46:38 (645.) ●	-55:04 (691.) ●

Ges	Sex	Ak	Name	#	AK
653	610	125	Christian Perschl	1321	M40-44	AUT	01:30:06	05:44:13	04:21:28	11:49:18
661	617	126	Stephane Denoual	1776	M40-44	FRA	01:57:27	05:51:26	03:47:17	11:49:58
663	619	127	Maxim Antosik	1904	M40-44	NEU	01:05:52	05:58:18	04:26:44	11:50:10
687	641	128	Rosario Dario Conoscenti	2396	M40-44	ITA	01:12:58	05:57:10	04:30:16	11:53:00
688	642	129	Christian Sandner	392	M40-44	AUT	01:13:22	05:54:43	04:31:37	11:53:12
691	645	130	Reinhard Prock	659	M40-44	AUT	01:20:44	06:02:31	04:16:54	11:53:25
692	646	131	Claus Richtar	985	M40-44	AUT	01:14:24	06:02:49	04:21:28	11:53:31
694	647	132	Guido Sereinig	1118	M40-44	SUI	01:20:55	05:35:10	04:44:12	11:53:44
702	655	133	Jürgen Sadonig	1404	M40-44	AUT	01:13:38	05:38:42	04:49:04	11:55:32
706	659	134	Marco Scaramuzza	2070	M40-44	ITA	01:08:33	05:53:01	04:33:49	11:56:08