Reinhard Prock -
Ironman Austria 2022
Quick facts
691/645/130All/Gender/AG
M40-44Age group
659Bib number
AUTNationality
1:20:44 | 6:02:31 | 4:16:54 | 11:53:25 |
Compare Reinhard Prock with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:20:44 | 01:20:44 | 02:04 min/100m | -00:55 (170.) ● | -02:55 (852.) ● | -03:31 (945.) ● |
Transition | 01:29:17 | 00:08:33 | - | -00:29 (169.) ● | -00:53 (847.) ● | -01:00 (949.) ● | |
Bike | 3 km | 01:35:02 | 00:05:45 | 31.3 km/h | -00:06 (155.) ● | -00:12 (744.) ● | -00:16 (773.) ● |
Bike | 20 km | 02:05:10 | 00:30:08 | 33.85 km/h | -00:18 (156.) ● | -00:40 (809.) ● | -01:01 (841.) ● |
Bike | 45 km | 02:54:35 | 00:49:25 | 30.35 km/h | +00:24 (193.) ● | -00:12 (977.) ● | -00:51 (1032.) ● |
Bike | 70 km | 03:45:41 | 00:51:06 | 29.35 km/h | +01:20 (213.) ● | +00:27 (1094.) ● | -00:18 (1169.) ● |
Bike | 90 km | 04:22:41 | 00:37:00 | 32.43 km/h | -00:34 (155.) ● | -01:08 (795.) ● | -01:45 (827.) ● |
Bike | 110 km | 05:00:32 | 00:37:51 | 31.7 km/h | -00:19 (166.) ● | -01:11 (856.) ● | -01:47 (906.) ● |
Bike | 135 km | 05:56:23 | 00:55:51 | 26.86 km/h | +01:44 (223.) ● | +00:23 (1088.) ● | -00:35 (1170.) ● |
Bike | 160 km | 06:55:24 | 00:59:01 | 25.42 km/h | -03:17 (134.) ● | -04:39 (673.) ● | -05:39 (703.) ● |
Bike | 174.2 km | 07:27:49 | 00:32:25 | 26.28 km/h | -00:25 (165.) ● | -01:07 (811.) ● | -01:35 (855.) ● |
Bike | 179.2 km | 07:31:48 | 00:03:59 | 75.31 km/h | +00:04 (200.) ● | +00:01 (1015.) ● | -00:01 (1099.) ● |
Bike | 179.2 km | 07:31:48 | 06:02:31 | 29.66 km/h | -01:27 (171.) ● | -08:18 (870.) ● | -13:48 (916.) ● |
Transition | 07:36:31 | 00:04:43 | - | -02:30 (77.) ● | -02:56 (365.) ● | -03:06 (393.) ● | |
Run | 0.8 km | 07:40:55 | 00:04:24 | 05:30 min/km | -00:10 (158.) ● | -00:19 (799.) ● | -00:22 (859.) ● |
Run | 2 km | 07:46:35 | 00:05:40 | 04:43 min/km | -00:11 (168.) ● | -00:32 (813.) ● | -00:35 (873.) ● |
Run | 7.3 km | 08:18:48 | 00:32:13 | 06:04 min/km | +00:19 (205.) ● | -00:32 (1032.) ● | -00:58 (1132.) ● |
Run | 11.8 km | 08:44:55 | 00:26:07 | 05:48 min/km | -02:08 (144.) ● | -02:47 (671.) ● | -03:05 (721.) ● |
Run | 12.9 km | 08:51:03 | 00:06:08 | 05:34 min/km | -00:24 (145.) ● | -00:34 (711.) ● | -00:37 (765.) ● |
Run | 16.8 km | 09:15:08 | 00:24:05 | 06:10 min/km | -02:47 (115.) ● | -03:18 (571.) ● | -03:31 (615.) ● |
Run | 20.3 km | 09:38:41 | 00:23:33 | 06:43 min/km | -02:37 (119.) ● | -03:11 (576.) ● | -03:22 (634.) ● |
Run | 21.4 km | 09:44:43 | 00:06:02 | 05:29 min/km | -00:49 (107.) ● | -00:56 (525.) ● | -00:59 (565.) ● |
Run | 26.7 km | 10:16:59 | 00:32:16 | 06:05 min/km | -05:11 (93.) ● | -05:40 (477.) ● | -05:52 (529.) ● |
Run | 31.4 km | 10:45:10 | 00:28:11 | 05:59 min/km | -04:08 (87.) ● | -04:46 (483.) ● | -04:52 (534.) ● |
Run | 32.3 km | 10:52:02 | 00:06:52 | 07:37 min/km | -00:30 (136.) ● | -00:41 (734.) ● | -00:43 (816.) ● |
Run | 36.2 km | 11:17:54 | 00:25:52 | 06:37 min/km | -04:18 (85.) ● | -04:56 (430.) ● | -05:05 (473.) ● |
Run | 39.8 km | 11:43:37 | 00:25:43 | 07:08 min/km | -01:57 (143.) ● | -02:42 (698.) ● | -02:51 (784.) ● |
Run | 41.3 km | 11:50:11 | 00:06:34 | 04:22 min/km | -00:15 (179.) ● | -00:30 (872.) ● | -00:33 (970.) ● |
Run | 42.2 km | 11:53:25 | 00:03:14 | 03:35 min/km | -00:05 (170.) ● | -00:12 (892.) ● | -00:14 (988.) ● |
Run | 42.2 km | 11:53:25 | 04:16:54 | 06:05 min/km | -25:11 (113.) ● | -31:36 (562.) ● | -33:39 (616.) ● |
Total | 225.3 km | 11:53:25 | 11:53:25 | 18.95 km/h | -30:32 (130.) ● | -46:38 (645.) ● | -55:04 (691.) ● |