Melissa Cook -
Ironman 70.3 WC Chattanooga Women 2017
Quick facts
1313/1313/222Alle/Geschlecht/AK
F35-39Altersklasse
1021Startnummer
ZAFNationalität
49:10 | 3:29:59 | 2:27:24 | 6:55:04 |
Vergleiche Melissa Cook mit anderen Athleten!
1021 Cook
1019 Coira ×
1243 Wong ×
1222 Varv ×
1156 Papas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:10 | 00:49:10 | 02:35 min/100m | +10:46 (217.) ● | +10:10 (1332.) ● | +10:10 (1332.) ● |
Wechsel | 00:54:50 | 00:05:40 | - | +01:16 (220.) ● | +01:00 (1226.) ● | +01:00 (1226.) ● | |
Radfahren | 7.8 km | 01:09:57 | 00:15:07 | 30.96 km/h | +00:53 (193.) ● | +00:34 (1075.) ● | +00:34 (1075.) ● |
Radfahren | 13 km | 01:37:03 | 00:27:06 | 11.51 km/h | +04:08 (216.) ● | +03:23 (1244.) ● | +03:23 (1244.) ● |
Radfahren | 37.1 km | 02:37:11 | 01:00:08 | 24.05 km/h | +10:42 (219.) ● | +09:16 (1342.) ● | +09:16 (1342.) ● |
Radfahren | 49.7 km | 03:02:30 | 00:25:19 | 29.86 km/h | +03:07 (215.) ● | +02:52 (1269.) ● | +02:52 (1269.) ● |
Radfahren | 72.4 km | 03:48:07 | 00:45:37 | 29.86 km/h | +05:18 (215.) ● | +04:22 (1268.) ● | +04:22 (1268.) ● |
Radfahren | 90.1 km | 04:24:49 | 00:36:42 | 28.94 km/h | +02:38 (201.) ● | +02:18 (1159.) ● | +02:18 (1159.) ● |
Radfahren | 90.1 km | 04:24:49 | 03:29:59 | 25.74 km/h | +26:46 (216.) ● | +22:45 (1278.) ● | +22:45 (1278.) ● |
Wechsel | 04:27:40 | 00:02:51 | - | +00:35 (196.) ● | +00:19 (1026.) ● | +00:19 (1026.) ● | |
Laufen | 0.5 km | 04:30:25 | 00:02:45 | 05:30 min/km | +00:31 (219.) ● | +00:24 (1271.) ● | +00:24 (1271.) ● |
Laufen | 3.6 km | 04:54:20 | 00:23:55 | 07:42 min/km | +06:07 (222.) ● | +05:15 (1343.) ● | +05:15 (1343.) ● |
Laufen | 5.6 km | 05:08:59 | 00:14:39 | 07:19 min/km | +03:58 (223.) ● | +03:21 (1332.) ● | +03:21 (1332.) ● |
Laufen | 6.7 km | 05:16:38 | 00:07:39 | 06:57 min/km | +01:46 (221.) ● | +01:26 (1296.) ● | +01:26 (1296.) ● |
Laufen | 7.9 km | 05:25:32 | 00:08:54 | 07:24 min/km | +02:29 (222.) ● | +02:06 (1335.) ● | +02:06 (1335.) ● |
Laufen | 9.3 km | 05:34:13 | 00:08:41 | 06:12 min/km | +02:09 (221.) ● | +01:46 (1296.) ● | +01:46 (1296.) ● |
Laufen | 10.9 km | 05:45:00 | 00:10:47 | 06:44 min/km | +02:05 (220.) ● | +01:37 (1259.) ● | +01:37 (1259.) ● |
Laufen | 13.2 km | 06:00:30 | 00:15:30 | 06:44 min/km | +03:21 (219.) ● | +02:33 (1244.) ● | +02:33 (1244.) ● |
Laufen | 15.2 km | 06:14:56 | 00:14:26 | 07:13 min/km | +03:11 (220.) ● | +02:36 (1282.) ● | +02:36 (1282.) ● |
Laufen | 16.3 km | 06:22:48 | 00:07:52 | 07:09 min/km | +01:37 (217.) ● | +01:16 (1254.) ● | +01:16 (1254.) ● |
Laufen | 17.5 km | 06:31:14 | 00:08:26 | 07:01 min/km | +01:39 (217.) ● | +01:16 (1214.) ● | +01:16 (1214.) ● |
Laufen | 18.8 km | 06:40:09 | 00:08:55 | 06:51 min/km | +02:02 (220.) ● | +01:39 (1262.) ● | +01:39 (1262.) ● |
Laufen | 20.5 km | 06:51:26 | 00:11:17 | 06:38 min/km | +02:31 (222.) ● | +02:03 (1301.) ● | +02:03 (1301.) ● |
Laufen | 21.1 km | 06:55:04 | 00:03:38 | 06:03 min/km | +00:36 (223.) ● | +00:41 (1341.) ● | +00:41 (1341.) ● |
Laufen | 21.1 km | 06:55:04 | 02:27:24 | 06:59 min/km | +34:02 (223.) ● | +27:59 (1301.) ● | +27:59 (1301.) ● |
Total | 113.1 km | 06:55:04 | 06:55:04 | 16.35 km/h | +01:13:25 (222.) ● | +01:02:13 (1313.) ● | +01:02:13 (1313.) ● |