Melissa Cook -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

1313/1313/222All/Gender/AG

F35-39Age group

1021Bib number

ZAFNationality


49:10	3:29:59	2:27:24	6:55:04

Compare Melissa Cook with other athletes!

1021 Cook

1019 Coira ×

1243 Wong ×

1222 Varv ×

1156 Papas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:10	00:49:10	02:35 min/100m	+10:46 (217.) ●	+10:10 (1332.) ●	+10:10 (1332.) ●
Transition		00:54:50	00:05:40	-	+01:16 (220.) ●	+01:00 (1226.) ●	+01:00 (1226.) ●
Bike	7.8 km	01:09:57	00:15:07	30.96 km/h	+00:53 (193.) ●	+00:34 (1075.) ●	+00:34 (1075.) ●
Bike	13 km	01:37:03	00:27:06	11.51 km/h	+04:08 (216.) ●	+03:23 (1244.) ●	+03:23 (1244.) ●
Bike	37.1 km	02:37:11	01:00:08	24.05 km/h	+10:42 (219.) ●	+09:16 (1342.) ●	+09:16 (1342.) ●
Bike	49.7 km	03:02:30	00:25:19	29.86 km/h	+03:07 (215.) ●	+02:52 (1269.) ●	+02:52 (1269.) ●
Bike	72.4 km	03:48:07	00:45:37	29.86 km/h	+05:18 (215.) ●	+04:22 (1268.) ●	+04:22 (1268.) ●
Bike	90.1 km	04:24:49	00:36:42	28.94 km/h	+02:38 (201.) ●	+02:18 (1159.) ●	+02:18 (1159.) ●
Bike	90.1 km	04:24:49	03:29:59	25.74 km/h	+26:46 (216.) ●	+22:45 (1278.) ●	+22:45 (1278.) ●
Transition		04:27:40	00:02:51	-	+00:35 (196.) ●	+00:19 (1026.) ●	+00:19 (1026.) ●
Run	0.5 km	04:30:25	00:02:45	05:30 min/km	+00:31 (219.) ●	+00:24 (1271.) ●	+00:24 (1271.) ●
Run	3.6 km	04:54:20	00:23:55	07:42 min/km	+06:07 (222.) ●	+05:15 (1343.) ●	+05:15 (1343.) ●
Run	5.6 km	05:08:59	00:14:39	07:19 min/km	+03:58 (223.) ●	+03:21 (1332.) ●	+03:21 (1332.) ●
Run	6.7 km	05:16:38	00:07:39	06:57 min/km	+01:46 (221.) ●	+01:26 (1296.) ●	+01:26 (1296.) ●
Run	7.9 km	05:25:32	00:08:54	07:24 min/km	+02:29 (222.) ●	+02:06 (1335.) ●	+02:06 (1335.) ●
Run	9.3 km	05:34:13	00:08:41	06:12 min/km	+02:09 (221.) ●	+01:46 (1296.) ●	+01:46 (1296.) ●
Run	10.9 km	05:45:00	00:10:47	06:44 min/km	+02:05 (220.) ●	+01:37 (1259.) ●	+01:37 (1259.) ●
Run	13.2 km	06:00:30	00:15:30	06:44 min/km	+03:21 (219.) ●	+02:33 (1244.) ●	+02:33 (1244.) ●
Run	15.2 km	06:14:56	00:14:26	07:13 min/km	+03:11 (220.) ●	+02:36 (1282.) ●	+02:36 (1282.) ●
Run	16.3 km	06:22:48	00:07:52	07:09 min/km	+01:37 (217.) ●	+01:16 (1254.) ●	+01:16 (1254.) ●
Run	17.5 km	06:31:14	00:08:26	07:01 min/km	+01:39 (217.) ●	+01:16 (1214.) ●	+01:16 (1214.) ●
Run	18.8 km	06:40:09	00:08:55	06:51 min/km	+02:02 (220.) ●	+01:39 (1262.) ●	+01:39 (1262.) ●
Run	20.5 km	06:51:26	00:11:17	06:38 min/km	+02:31 (222.) ●	+02:03 (1301.) ●	+02:03 (1301.) ●
Run	21.1 km	06:55:04	00:03:38	06:03 min/km	+00:36 (223.) ●	+00:41 (1341.) ●	+00:41 (1341.) ●
Run	21.1 km	06:55:04	02:27:24	06:59 min/km	+34:02 (223.) ●	+27:59 (1301.) ●	+27:59 (1301.) ●
Total	113.1 km	06:55:04	06:55:04	16.35 km/h	+01:13:25 (222.) ●	+01:02:13 (1313.) ●	+01:02:13 (1313.) ●

Ovr	Gen	Div	Name	#	AG
1237	1237	217	Erika Lilley	1116	F35-39	USA	00:35:31	03:44:42	02:09:31	06:37:24
1258	1258	218	Donne Green	1060	F35-39	ZAF	00:39:59	03:34:21	02:19:02	06:40:40
1291	1291	219	Jennifer Turchin	1217	F35-39	USA	00:38:26	03:25:04	02:36:38	06:48:14
1300	1300	220	Carla Coira	1019	F35-39	PRI	00:44:48	04:05:21	01:50:15	06:50:43
1311	1311	221	Suet Fan Wong	1243	F35-39	HKG	00:41:51	03:39:24	02:24:04	06:54:17
1313	1313	222	Melissa Cook	1021	F35-39	ZAF	00:49:10	03:29:59	02:27:24	06:55:04
1346	1346	223	Aivi Varv	1222	F35-39	EST	00:50:06	03:44:01	02:21:44	07:04:56
1352	1352	224	Nicole Papas	1156	F35-39	AUS	00:44:20	03:47:30	02:25:38	07:06:08
1357	1357	225	Armida Yahel Morales Gil	1144	F35-39	MEX	00:38:52	04:14:36	02:02:29	07:08:39
1412	1412	226	Therese Barker	990	F35-39	AUS	00:51:32	03:48:43	02:49:51	07:37:27