Cris Howard -
Ironman 70.3 WC Chattanooga Women 2017
Quick facts
996/996/121Alle/Geschlecht/AK
F45-49Altersklasse
594Startnummer
USANationalität
37:24 | 3:04:51 | 2:16:18 | 6:06:40 |
Vergleiche Cris Howard mit anderen Athleten!
594 Howard
611 King ×
648 O'Shea ×
604 Johnson ×
569 Forsberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:24 | 00:37:24 | 01:58 min/100m | -02:45 (64.) ● | -01:36 (609.) ● | -01:36 (609.) ● |
Wechsel | 00:42:32 | 00:05:08 | - | +00:22 (135.) ● | +00:28 (1059.) ● | +00:28 (1059.) ● | |
Radfahren | 7.8 km | 00:57:05 | 00:14:33 | 32.16 km/h | -00:02 (104.) ● | ±00:00 (815.) ● | ±00:00 (815.) ● |
Radfahren | 13 km | 01:22:06 | 00:25:01 | 12.47 km/h | +00:38 (125.) ● | +01:18 (1026.) ● | +01:18 (1026.) ● |
Radfahren | 37.1 km | 02:11:58 | 00:49:52 | 29 km/h | -02:12 (75.) ● | -01:00 (713.) ● | -01:00 (713.) ● |
Radfahren | 49.7 km | 02:34:01 | 00:22:03 | 34.29 km/h | -01:05 (59.) ● | -00:24 (608.) ● | -00:24 (608.) ● |
Radfahren | 72.4 km | 03:13:45 | 00:39:44 | 34.28 km/h | -01:56 (60.) ● | -01:31 (507.) ● | -01:31 (507.) ● |
Radfahren | 90.1 km | 03:47:23 | 00:33:38 | 31.58 km/h | -01:04 (87.) ● | -00:46 (669.) ● | -00:46 (669.) ● |
Radfahren | 90.1 km | 03:47:23 | 03:04:51 | 29.25 km/h | -05:41 (83.) ● | -02:23 (722.) ● | -02:23 (722.) ● |
Wechsel | 03:50:22 | 00:02:59 | - | +00:11 (123.) ● | +00:27 (1069.) ● | +00:27 (1069.) ● | |
Laufen | 0.5 km | 03:53:25 | 00:03:03 | 06:06 min/km | +00:36 (178.) ● | +00:42 (1370.) ● | +00:42 (1370.) ● |
Laufen | 3.6 km | 04:16:12 | 00:22:47 | 07:20 min/km | +03:34 (169.) ● | +04:07 (1297.) ● | +04:07 (1297.) ● |
Laufen | 5.6 km | 04:29:22 | 00:13:10 | 06:35 min/km | +01:36 (159.) ● | +01:52 (1222.) ● | +01:52 (1222.) ● |
Laufen | 6.7 km | 04:36:28 | 00:07:06 | 06:27 min/km | +00:43 (154.) ● | +00:53 (1200.) ● | +00:53 (1200.) ● |
Laufen | 7.9 km | 04:44:16 | 00:07:48 | 06:29 min/km | +00:47 (154.) ● | +01:00 (1187.) ● | +01:00 (1187.) ● |
Laufen | 9.3 km | 04:52:12 | 00:07:56 | 05:39 min/km | +00:49 (156.) ● | +01:01 (1187.) ● | +01:01 (1187.) ● |
Laufen | 10.9 km | 05:02:29 | 00:10:17 | 06:25 min/km | +00:52 (152.) ● | +01:07 (1174.) ● | +01:07 (1174.) ● |
Laufen | 13.2 km | 05:17:33 | 00:15:04 | 06:33 min/km | +01:54 (163.) ● | +02:07 (1208.) ● | +02:07 (1208.) ● |
Laufen | 15.2 km | 05:30:50 | 00:13:17 | 06:38 min/km | +01:04 (144.) ● | +01:27 (1160.) ● | +01:27 (1160.) ● |
Laufen | 16.3 km | 05:37:59 | 00:07:09 | 06:29 min/km | +00:23 (134.) ● | +00:33 (1068.) ● | +00:33 (1068.) ● |
Laufen | 17.5 km | 05:45:27 | 00:07:28 | 06:13 min/km | +00:07 (115.) ● | +00:18 (948.) ● | +00:18 (948.) ● |
Laufen | 18.8 km | 05:53:29 | 00:08:02 | 06:10 min/km | +00:32 (137.) ● | +00:46 (1099.) ● | +00:46 (1099.) ● |
Laufen | 20.5 km | 06:03:32 | 00:10:03 | 05:54 min/km | +00:39 (141.) ● | +00:49 (1088.) ● | +00:49 (1088.) ● |
Laufen | 21.1 km | 06:06:40 | 00:03:08 | 05:13 min/km | +00:09 (127.) ● | +00:11 (1061.) ● | +00:11 (1061.) ● |
Laufen | 21.1 km | 06:06:40 | 02:16:18 | 06:27 min/km | +13:45 (155.) ● | +16:53 (1195.) ● | +16:53 (1195.) ● |
Total | 113.1 km | 06:06:40 | 06:06:40 | 18.51 km/h | +05:52 (121.) ● | +13:49 (996.) ● | +13:49 (996.) ● |