Malgorzata Nowacka -
Ironman 70.3 WC Chattanooga Women 2017
Quick facts
1132/1132/198Alle/Geschlecht/AK
F40-44Altersklasse
879Startnummer
POLNationalität
46:31 | 3:11:19 | 2:15:51 | 6:20:09 |
Vergleiche Malgorzata Nowacka mit anderen Athleten!
879 Nowacka
811 Helguera ×
914 Sarmiento ×
956 Vedel ×
760 Cushing ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +07:57 (207.) ● | +07:31 (1248.) ● | +07:31 (1248.) ● |
Wechsel | 00:50:41 | 00:04:10 | - | -00:30 (67.) ● | -00:30 (483.) ● | -00:30 (483.) ● | |
Radfahren | 7.8 km | 01:05:19 | 00:14:38 | 31.98 km/h | -00:06 (118.) ● | +00:05 (863.) ● | +00:05 (863.) ● |
Radfahren | 13 km | 01:30:33 | 00:25:14 | 12.36 km/h | +01:46 (184.) ● | +01:31 (1044.) ● | +01:31 (1044.) ● |
Radfahren | 37.1 km | 02:22:13 | 00:51:40 | 27.99 km/h | +01:34 (171.) ● | +00:48 (908.) ● | +00:48 (908.) ● |
Radfahren | 49.7 km | 02:45:48 | 00:23:35 | 32.06 km/h | +02:14 (185.) ● | +01:08 (1045.) ● | +01:08 (1045.) ● |
Radfahren | 72.4 km | 03:28:17 | 00:42:29 | 32.06 km/h | +00:21 (150.) ● | +01:14 (1010.) ● | +01:14 (1010.) ● |
Radfahren | 90.1 km | 04:02:00 | 00:33:43 | 31.5 km/h | -00:49 (102.) ● | -00:41 (686.) ● | -00:41 (686.) ● |
Radfahren | 90.1 km | 04:02:00 | 03:11:19 | 28.26 km/h | +05:00 (163.) ● | +04:05 (940.) ● | +04:05 (940.) ● |
Wechsel | 04:04:18 | 00:02:18 | - | -00:08 (122.) ● | -00:14 (712.) ● | -00:14 (712.) ● | |
Laufen | 0.5 km | 04:07:01 | 00:02:43 | 05:26 min/km | +00:24 (214.) ● | +00:22 (1254.) ● | +00:22 (1254.) ● |
Laufen | 3.6 km | 04:29:55 | 00:22:54 | 07:23 min/km | +04:35 (216.) ● | +04:14 (1305.) ● | +04:14 (1305.) ● |
Laufen | 5.6 km | 04:42:39 | 00:12:44 | 06:22 min/km | +01:47 (205.) ● | +01:26 (1175.) ● | +01:26 (1175.) ● |
Laufen | 6.7 km | 04:49:44 | 00:07:05 | 06:26 min/km | +01:00 (203.) ● | +00:52 (1194.) ● | +00:52 (1194.) ● |
Laufen | 7.9 km | 04:57:40 | 00:07:56 | 06:36 min/km | +01:18 (205.) ● | +01:08 (1207.) ● | +01:08 (1207.) ● |
Laufen | 9.3 km | 05:06:05 | 00:08:25 | 06:00 min/km | +01:39 (212.) ● | +01:30 (1262.) ● | +01:30 (1262.) ● |
Laufen | 10.9 km | 05:16:22 | 00:10:17 | 06:25 min/km | +01:20 (206.) ● | +01:07 (1176.) ● | +01:07 (1176.) ● |
Laufen | 13.2 km | 05:30:35 | 00:14:13 | 06:10 min/km | +01:40 (196.) ● | +01:16 (1096.) ● | +01:16 (1096.) ● |
Laufen | 15.2 km | 05:43:48 | 00:13:13 | 06:36 min/km | +01:37 (202.) ● | +01:23 (1157.) ● | +01:23 (1157.) ● |
Laufen | 16.3 km | 05:51:07 | 00:07:19 | 06:39 min/km | +00:54 (200.) ● | +00:43 (1136.) ● | +00:43 (1136.) ● |
Laufen | 17.5 km | 05:58:45 | 00:07:38 | 06:21 min/km | +00:42 (184.) ● | +00:28 (1009.) ● | +00:28 (1009.) ● |
Laufen | 18.8 km | 06:07:05 | 00:08:20 | 06:24 min/km | +01:15 (202.) ● | +01:04 (1168.) ● | +01:04 (1168.) ● |
Laufen | 20.5 km | 06:16:56 | 00:09:51 | 05:47 min/km | +00:51 (191.) ● | +00:37 (1031.) ● | +00:37 (1031.) ● |
Laufen | 21.1 km | 06:20:09 | 00:03:13 | 05:21 min/km | +00:22 (202.) ● | +00:16 (1130.) ● | +00:16 (1130.) ● |
Laufen | 21.1 km | 06:20:09 | 02:15:51 | 06:26 min/km | +19:24 (205.) ● | +16:26 (1191.) ● | +16:26 (1191.) ● |
Total | 113.1 km | 06:20:09 | 06:20:09 | 17.85 km/h | +31:43 (198.) ● | +27:18 (1132.) ● | +27:18 (1132.) ● |