Malgorzata Nowacka -
Ironman 70.3 WC Chattanooga Women 2017

Quick facts

1132/1132/198All/Gender/AG

F40-44Age group

879Bib number

POLNationality


46:31	3:11:19	2:15:51	6:20:09

Compare Malgorzata Nowacka with other athletes!

879 Nowacka

811 Helguera ×

914 Sarmiento ×

956 Vedel ×

760 Cushing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+07:57 (207.) ●	+07:31 (1248.) ●	+07:31 (1248.) ●
Transition		00:50:41	00:04:10	-	-00:30 (67.) ●	-00:30 (483.) ●	-00:30 (483.) ●
Bike	7.8 km	01:05:19	00:14:38	31.98 km/h	-00:06 (118.) ●	+00:05 (863.) ●	+00:05 (863.) ●
Bike	13 km	01:30:33	00:25:14	12.36 km/h	+01:46 (184.) ●	+01:31 (1044.) ●	+01:31 (1044.) ●
Bike	37.1 km	02:22:13	00:51:40	27.99 km/h	+01:34 (171.) ●	+00:48 (908.) ●	+00:48 (908.) ●
Bike	49.7 km	02:45:48	00:23:35	32.06 km/h	+02:14 (185.) ●	+01:08 (1045.) ●	+01:08 (1045.) ●
Bike	72.4 km	03:28:17	00:42:29	32.06 km/h	+00:21 (150.) ●	+01:14 (1010.) ●	+01:14 (1010.) ●
Bike	90.1 km	04:02:00	00:33:43	31.5 km/h	-00:49 (102.) ●	-00:41 (686.) ●	-00:41 (686.) ●
Bike	90.1 km	04:02:00	03:11:19	28.26 km/h	+05:00 (163.) ●	+04:05 (940.) ●	+04:05 (940.) ●
Transition		04:04:18	00:02:18	-	-00:08 (122.) ●	-00:14 (712.) ●	-00:14 (712.) ●
Run	0.5 km	04:07:01	00:02:43	05:26 min/km	+00:24 (214.) ●	+00:22 (1254.) ●	+00:22 (1254.) ●
Run	3.6 km	04:29:55	00:22:54	07:23 min/km	+04:35 (216.) ●	+04:14 (1305.) ●	+04:14 (1305.) ●
Run	5.6 km	04:42:39	00:12:44	06:22 min/km	+01:47 (205.) ●	+01:26 (1175.) ●	+01:26 (1175.) ●
Run	6.7 km	04:49:44	00:07:05	06:26 min/km	+01:00 (203.) ●	+00:52 (1194.) ●	+00:52 (1194.) ●
Run	7.9 km	04:57:40	00:07:56	06:36 min/km	+01:18 (205.) ●	+01:08 (1207.) ●	+01:08 (1207.) ●
Run	9.3 km	05:06:05	00:08:25	06:00 min/km	+01:39 (212.) ●	+01:30 (1262.) ●	+01:30 (1262.) ●
Run	10.9 km	05:16:22	00:10:17	06:25 min/km	+01:20 (206.) ●	+01:07 (1176.) ●	+01:07 (1176.) ●
Run	13.2 km	05:30:35	00:14:13	06:10 min/km	+01:40 (196.) ●	+01:16 (1096.) ●	+01:16 (1096.) ●
Run	15.2 km	05:43:48	00:13:13	06:36 min/km	+01:37 (202.) ●	+01:23 (1157.) ●	+01:23 (1157.) ●
Run	16.3 km	05:51:07	00:07:19	06:39 min/km	+00:54 (200.) ●	+00:43 (1136.) ●	+00:43 (1136.) ●
Run	17.5 km	05:58:45	00:07:38	06:21 min/km	+00:42 (184.) ●	+00:28 (1009.) ●	+00:28 (1009.) ●
Run	18.8 km	06:07:05	00:08:20	06:24 min/km	+01:15 (202.) ●	+01:04 (1168.) ●	+01:04 (1168.) ●
Run	20.5 km	06:16:56	00:09:51	05:47 min/km	+00:51 (191.) ●	+00:37 (1031.) ●	+00:37 (1031.) ●
Run	21.1 km	06:20:09	00:03:13	05:21 min/km	+00:22 (202.) ●	+00:16 (1130.) ●	+00:16 (1130.) ●
Run	21.1 km	06:20:09	02:15:51	06:26 min/km	+19:24 (205.) ●	+16:26 (1191.) ●	+16:26 (1191.) ●
Total	113.1 km	06:20:09	06:20:09	17.85 km/h	+31:43 (198.) ●	+27:18 (1132.) ●	+27:18 (1132.) ●

Ovr	Gen	Div	Name	#	AG
1075	1075	193	Patricia Holland	816	F40-44	USA	00:37:45	03:09:32	02:18:49	06:14:07
1088	1088	194	Tristen Rogers	901	F40-44	USA	00:47:02	03:17:27	02:03:06	06:15:32
1095	1095	195	Samantha Magill	855	F40-44	USA	00:39:15	03:26:05	02:00:33	06:16:20
1106	1106	196	Maria Julieta Helguera	811	F40-44	ARG	00:42:07	03:29:44	01:58:55	06:17:04
1108	1108	197	Ana Sarmiento	914	F40-44	MEX	00:41:43	03:16:39	02:10:07	06:17:13
1132	1132	198	Malgorzata Nowacka	879	F40-44	POL	00:46:31	03:11:19	02:15:51	06:20:09
1136	1136	199	Marie Vedel	956	F40-44	DNK	00:40:28	03:10:39	02:20:24	06:20:38
1142	1142	200	Tracy Cushing	760	F40-44	USA	00:45:01	03:17:19	02:11:00	06:21:41
1143	1143	201	Deborah Maldonado	856	F40-44	PRI	00:48:37	03:22:05	02:05:00	06:21:46
1144	1144	202	Michelle Reynolds	899	F40-44	USA	00:38:10	03:17:14	02:19:02	06:22:05