Paul Coles -
Ironman UK 2022
Quick facts
595/563/63Alle/Geschlecht/AK
M45-49Altersklasse
221Startnummer
GBRNationalität
1:32:11 | 7:40:48 | 4:38:37 | 14:06:57 |
Vergleiche Paul Coles mit anderen Athleten!
221 Coles
945 Yates ×
415 Warren ×
465 Birch ×
979 Hall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +04:22 (127.) ● | +04:53 (931.) ● | +04:47 (1015.) ● |
Schwimmen | 3.8 km | 01:32:11 | 00:47:33 | 02:30 min/100m | +05:05 (124.) ● | +05:29 (917.) ● | +05:24 (1002.) ● |
Schwimmen | 3.8 km | 01:32:11 | 01:32:11 | 02:25 min/100m | +09:27 (127.) ● | +10:22 (922.) ● | +10:11 (1006.) ● |
Wechsel | 01:40:37 | 00:08:26 | - | -04:46 (50.) ● | -01:49 (427.) ● | -01:50 (463.) ● | |
Radfahren | 22 km | 02:21:11 | 00:40:34 | 32.54 km/h | +00:07 (82.) ● | +00:20 (590.) ● | +00:07 (616.) ● |
Radfahren | 27.4 km | 02:26:48 | 00:05:37 | 57.69 km/h | +00:14 (119.) ● | +00:14 (820.) ● | +00:12 (865.) ● |
Radfahren | 51 km | 03:47:28 | 01:20:40 | 17.55 km/h | +01:18 (86.) ● | +01:59 (651.) ● | +01:32 (685.) ● |
Radfahren | 72.2 km | 04:31:56 | 00:44:28 | 28.61 km/h | +00:50 (84.) ● | +01:02 (663.) ● | +00:48 (697.) ● |
Radfahren | 78.1 km | 04:37:24 | 00:05:28 | 64.76 km/h | +00:03 (89.) ● | +00:02 (632.) ● | ±00:00 (661.) ● |
Radfahren | 104.3 km | 06:04:30 | 01:27:06 | 18.05 km/h | +01:47 (88.) ● | +02:23 (659.) ● | +01:55 (692.) ● |
Radfahren | 122.1 km | 06:51:30 | 00:47:00 | 22.72 km/h | +00:26 (79.) ● | +00:58 (627.) ● | +00:44 (662.) ● |
Radfahren | 128 km | 06:57:19 | 00:05:49 | 60.86 km/h | +00:16 (106.) ● | +00:17 (807.) ● | +00:15 (855.) ● |
Radfahren | 157.4 km | 08:28:50 | 01:31:31 | 19.28 km/h | +00:28 (78.) ● | +02:10 (625.) ● | +01:45 (662.) ● |
Radfahren | 174.2 km | 09:15:52 | 00:47:02 | 21.43 km/h | -01:07 (62.) ● | -00:22 (503.) ● | -00:34 (525.) ● |
Radfahren | 180 km | 09:21:25 | 00:05:33 | 62.7 km/h | -00:09 (63.) ● | -00:05 (501.) ● | -00:06 (525.) ● |
Radfahren | 180 km | 09:21:25 | 07:40:48 | 23.44 km/h | +04:13 (81.) ● | +08:58 (631.) ● | +06:38 (662.) ● |
Wechsel | 09:28:20 | 00:06:55 | - | -01:41 (55.) ● | -01:28 (488.) ● | -01:26 (531.) ● | |
Laufen | 1.3 km | 09:36:42 | 00:08:22 | 06:26 min/km | -00:40 (55.) ● | -00:18 (513.) ● | -00:21 (543.) ● |
Laufen | 6 km | 10:04:00 | 00:27:18 | 05:48 min/km | -01:26 (60.) ● | -00:23 (565.) ● | -00:34 (600.) ● |
Laufen | 10.2 km | 10:28:37 | 00:24:37 | 05:51 min/km | -01:05 (65.) ● | -00:30 (542.) ● | -00:36 (577.) ● |
Laufen | 11.5 km | 10:37:59 | 00:09:22 | 07:12 min/km | -00:17 (75.) ● | ±00:00 (617.) ● | -00:03 (663.) ● |
Laufen | 16.2 km | 11:09:35 | 00:31:36 | 06:43 min/km | +00:21 (84.) ● | +01:14 (706.) ● | +01:05 (756.) ● |
Laufen | 20.4 km | 11:36:34 | 00:26:59 | 06:25 min/km | -01:02 (63.) ● | -00:22 (581.) ● | -00:29 (630.) ● |
Laufen | 21.7 km | 11:47:46 | 00:11:12 | 08:36 min/km | +00:29 (100.) ● | +00:56 (795.) ● | +00:54 (863.) ● |
Laufen | 26.4 km | 12:21:37 | 00:33:51 | 07:12 min/km | -00:40 (74.) ● | +00:47 (633.) ● | +00:41 (685.) ● |
Laufen | 30.6 km | 12:49:19 | 00:27:42 | 06:35 min/km | -02:46 (52.) ● | -01:36 (451.) ● | -01:38 (493.) ● |
Laufen | 31.9 km | 12:59:48 | 00:10:29 | 08:03 min/km | -00:44 (58.) ● | -00:19 (529.) ● | -00:20 (574.) ● |
Laufen | 36.6 km | 13:31:47 | 00:31:59 | 06:48 min/km | -04:32 (42.) ● | -02:39 (405.) ● | -02:44 (434.) ● |
Laufen | 40.8 km | 13:56:49 | 00:25:02 | 05:57 min/km | -06:18 (24.) ● | -04:28 (287.) ● | -04:32 (309.) ● |
Laufen | 42.1 km | 14:06:07 | 00:09:18 | 07:09 min/km | -01:39 (38.) ● | -00:58 (410.) ● | -00:59 (442.) ● |
Laufen | 42.2 km | 14:06:57 | 00:00:50 | 08:19 min/km | -00:11 (21.) ● | -00:08 (229.) ● | -00:09 (249.) ● |
Laufen | 42.2 km | 14:06:57 | 04:38:37 | 06:36 min/km | -20:30 (51.) ● | -08:44 (497.) ● | -09:45 (531.) ● |
Total | 226 km | 14:06:57 | 14:06:57 | 16.01 km/h | -13:17 (63.) ● | +07:19 (563.) ● | +03:48 (595.) ● |