Pål Jensen -
Ironman 70.3 Sandnes 2022
Quick facts
378/315/43Alle/Geschlecht/AK
M45-49Altersklasse
117Startnummer
NORNationalität
49:31 | 3:57:35 | 2:16:14 | 7:19:13 |
Vergleiche Pål Jensen mit anderen Athleten!
117 Jensen
438 Schøien ×
441 Steinnes ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:31 | 00:49:31 | 02:36 min/100m | +05:20 (32.) ● | +06:58 (267.) ● | +06:30 (314.) ● |
Wechsel | 01:00:18 | 00:10:47 | - | +03:48 (40.) ● | +04:45 (305.) ● | +04:48 (365.) ● | |
Radfahren | 16.5 km | 01:37:31 | 00:37:13 | 26.6 km/h | +02:17 (33.) ● | +02:34 (253.) ● | +02:02 (285.) ● |
Radfahren | 35.2 km | 02:16:22 | 00:38:51 | 28.88 km/h | +00:43 (26.) ● | +01:12 (200.) ● | +00:32 (219.) ● |
Radfahren | 47 km | 03:28:10 | 01:11:48 | 9.86 km/h | +50:19 (43.) ● | +51:32 (315.) ● | +51:05 (377.) ● |
Radfahren | 65.6 km | 04:13:31 | 00:45:21 | 24.61 km/h | +06:25 (40.) ● | +07:06 (292.) ● | +06:28 (339.) ● |
Radfahren | 78 km | 04:35:20 | 00:21:49 | 34.1 km/h | +03:32 (41.) ● | +03:42 (295.) ● | +03:29 (348.) ● |
Radfahren | 90 km | 04:57:53 | 00:22:33 | 31.93 km/h | +02:51 (41.) ● | +03:08 (296.) ● | +02:52 (348.) ● |
Radfahren | 90 km | 04:57:53 | 03:57:35 | 22.73 km/h | +01:06:07 (43.) ● | +01:09:14 (315.) ● | +01:06:28 (376.) ● |
Wechsel | 05:02:59 | 00:05:06 | - | +01:16 (35.) ● | +01:37 (266.) ● | +01:06 (321.) ● | |
Laufen | 1.2 km | 05:08:52 | 00:05:53 | 04:54 min/km | +00:48 (38.) ● | +01:06 (294.) ● | +01:02 (350.) ● |
Laufen | 2.6 km | 05:17:21 | 00:08:29 | 06:03 min/km | +01:34 (38.) ● | +01:58 (298.) ● | +01:53 (356.) ● |
Laufen | 4 km | 05:27:09 | 00:09:48 | 07:00 min/km | +01:59 (41.) ● | +02:23 (304.) ● | +02:17 (363.) ● |
Laufen | 4.5 km | 05:30:08 | 00:02:59 | 05:58 min/km | +00:29 (39.) ● | +00:38 (295.) ● | +00:36 (352.) ● |
Laufen | 7.1 km | 05:45:54 | 00:15:46 | 06:03 min/km | +02:16 (37.) ● | +03:05 (283.) ● | +02:49 (335.) ● |
Laufen | 8.3 km | 05:52:11 | 00:06:17 | 05:14 min/km | +00:50 (36.) ● | +01:08 (279.) ● | +01:05 (331.) ● |
Laufen | 9.7 km | 06:01:06 | 00:08:55 | 06:22 min/km | +01:31 (37.) ● | +01:57 (281.) ● | +01:51 (335.) ● |
Laufen | 11.2 km | 06:11:51 | 00:10:45 | 07:10 min/km | +02:25 (40.) ● | +02:54 (302.) ● | +02:48 (361.) ● |
Laufen | 11.7 km | 06:15:07 | 00:03:16 | 06:32 min/km | +00:41 (41.) ● | +00:49 (301.) ● | +00:47 (361.) ● |
Laufen | 14.3 km | 06:32:50 | 00:17:43 | 06:48 min/km | +03:35 (39.) ● | +04:22 (293.) ● | +04:14 (350.) ● |
Laufen | 15.4 km | 06:40:04 | 00:07:14 | 06:34 min/km | +01:31 (39.) ● | +01:53 (299.) ● | +01:50 (357.) ● |
Laufen | 16.8 km | 06:49:58 | 00:09:54 | 07:04 min/km | +02:08 (39.) ● | +02:36 (293.) ● | +02:31 (348.) ● |
Laufen | 18.3 km | 07:00:44 | 00:10:46 | 07:10 min/km | +02:01 (38.) ● | +02:32 (286.) ● | +02:28 (343.) ● |
Laufen | 18.8 km | 07:04:06 | 00:03:22 | 06:44 min/km | +00:40 (39.) ● | +00:48 (284.) ● | +00:47 (338.) ● |
Laufen | 21 km | 07:19:13 | 00:15:07 | 06:52 min/km | +02:38 (37.) ● | +03:28 (283.) ● | +03:22 (337.) ● |
Laufen | 21 km | 07:19:13 | 02:16:14 | 06:29 min/km | +25:06 (39.) ● | +31:37 (291.) ● | +30:20 (346.) ● |
Total | 112.9 km | 07:19:13 | 07:19:13 | 15.42 km/h | +01:41:37 (43.) ● | +01:54:11 (315.) ● | +01:49:12 (378.) ● |