Pål Jensen -
Ironman 70.3 Sandnes 2022

Quick facts

378/315/43All/Gender/AG

M45-49Age group

117Bib number

NORNationality


49:31	3:57:35	2:16:14	7:19:13

Compare Pål Jensen with other athletes!

117 Jensen

438 Schøien ×

441 Steinnes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:31	00:49:31	02:36 min/100m	+05:20 (32.) ●	+06:58 (267.) ●	+06:30 (314.) ●
Transition		01:00:18	00:10:47	-	+03:48 (40.) ●	+04:45 (305.) ●	+04:48 (365.) ●
Bike	16.5 km	01:37:31	00:37:13	26.6 km/h	+02:17 (33.) ●	+02:34 (253.) ●	+02:02 (285.) ●
Bike	35.2 km	02:16:22	00:38:51	28.88 km/h	+00:43 (26.) ●	+01:12 (200.) ●	+00:32 (219.) ●
Bike	47 km	03:28:10	01:11:48	9.86 km/h	+50:19 (43.) ●	+51:32 (315.) ●	+51:05 (377.) ●
Bike	65.6 km	04:13:31	00:45:21	24.61 km/h	+06:25 (40.) ●	+07:06 (292.) ●	+06:28 (339.) ●
Bike	78 km	04:35:20	00:21:49	34.1 km/h	+03:32 (41.) ●	+03:42 (295.) ●	+03:29 (348.) ●
Bike	90 km	04:57:53	00:22:33	31.93 km/h	+02:51 (41.) ●	+03:08 (296.) ●	+02:52 (348.) ●
Bike	90 km	04:57:53	03:57:35	22.73 km/h	+01:06:07 (43.) ●	+01:09:14 (315.) ●	+01:06:28 (376.) ●
Transition		05:02:59	00:05:06	-	+01:16 (35.) ●	+01:37 (266.) ●	+01:06 (321.) ●
Run	1.2 km	05:08:52	00:05:53	04:54 min/km	+00:48 (38.) ●	+01:06 (294.) ●	+01:02 (350.) ●
Run	2.6 km	05:17:21	00:08:29	06:03 min/km	+01:34 (38.) ●	+01:58 (298.) ●	+01:53 (356.) ●
Run	4 km	05:27:09	00:09:48	07:00 min/km	+01:59 (41.) ●	+02:23 (304.) ●	+02:17 (363.) ●
Run	4.5 km	05:30:08	00:02:59	05:58 min/km	+00:29 (39.) ●	+00:38 (295.) ●	+00:36 (352.) ●
Run	7.1 km	05:45:54	00:15:46	06:03 min/km	+02:16 (37.) ●	+03:05 (283.) ●	+02:49 (335.) ●
Run	8.3 km	05:52:11	00:06:17	05:14 min/km	+00:50 (36.) ●	+01:08 (279.) ●	+01:05 (331.) ●
Run	9.7 km	06:01:06	00:08:55	06:22 min/km	+01:31 (37.) ●	+01:57 (281.) ●	+01:51 (335.) ●
Run	11.2 km	06:11:51	00:10:45	07:10 min/km	+02:25 (40.) ●	+02:54 (302.) ●	+02:48 (361.) ●
Run	11.7 km	06:15:07	00:03:16	06:32 min/km	+00:41 (41.) ●	+00:49 (301.) ●	+00:47 (361.) ●
Run	14.3 km	06:32:50	00:17:43	06:48 min/km	+03:35 (39.) ●	+04:22 (293.) ●	+04:14 (350.) ●
Run	15.4 km	06:40:04	00:07:14	06:34 min/km	+01:31 (39.) ●	+01:53 (299.) ●	+01:50 (357.) ●
Run	16.8 km	06:49:58	00:09:54	07:04 min/km	+02:08 (39.) ●	+02:36 (293.) ●	+02:31 (348.) ●
Run	18.3 km	07:00:44	00:10:46	07:10 min/km	+02:01 (38.) ●	+02:32 (286.) ●	+02:28 (343.) ●
Run	18.8 km	07:04:06	00:03:22	06:44 min/km	+00:40 (39.) ●	+00:48 (284.) ●	+00:47 (338.) ●
Run	21 km	07:19:13	00:15:07	06:52 min/km	+02:38 (37.) ●	+03:28 (283.) ●	+03:22 (337.) ●
Run	21 km	07:19:13	02:16:14	06:29 min/km	+25:06 (39.) ●	+31:37 (291.) ●	+30:20 (346.) ●
Total	112.9 km	07:19:13	07:19:13	15.42 km/h	+01:41:37 (43.) ●	+01:54:11 (315.) ●	+01:49:12 (378.) ●

Ovr	Gen	Div	Name	#	AG
341	291	38	Peder Omenaas	32	M45-49	NOR	00:49:39	03:17:47	02:08:41	06:32:31
357	303	39	Eirik Eikeberg	37	M45-49	NOR	00:45:31	03:18:16	02:30:21	06:47:55
358	304	40	Ludvik Kolset	458	M45-49	NOR	00:45:46	03:37:00	02:11:44	06:48:46
362	306	41	Hans Christian Schøien	438	M45-49	NOR	00:50:48	03:17:28	02:26:57	06:53:44
367	308	42	Reidulf Steinnes	441	M45-49	NOR	00:49:56	03:18:07	02:31:00	07:00:02
378	315	43	Pål Jensen	117	M45-49	NOR	00:49:31	03:57:35	02:16:14	07:19:13