Dag Aksnes -
Ironman 70.3 Sandnes 2022
Quick facts
297/259/1Alle/Geschlecht/AK
M65-69Altersklasse
168Startnummer
NORNationalität
39:19 | 2:58:11 | 2:08:18 | 5:56:13 |
Vergleiche Dag Aksnes mit anderen Athleten!
168 Aksnes
494 Gast ×
169 Samdal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | -04:05 (1.) ● | -03:14 (105.) ● | -03:42 (121.) ● |
Wechsel | 00:46:09 | 00:06:50 | - | +00:27 (3.) ● | +00:48 (224.) ● | +00:51 (269.) ● | |
Radfahren | 16.5 km | 01:22:09 | 00:36:00 | 27.5 km/h | -01:51 (1.) ● | +01:21 (212.) ● | +00:49 (235.) ● |
Radfahren | 35.2 km | 02:02:25 | 00:40:16 | 27.86 km/h | -01:11 (1.) ● | +02:37 (242.) ● | +01:57 (268.) ● |
Radfahren | 47 km | 02:23:37 | 00:21:12 | 33.4 km/h | -00:33 (1.) ● | +00:56 (232.) ● | +00:29 (260.) ● |
Radfahren | 65.6 km | 03:04:41 | 00:41:04 | 27.18 km/h | -00:43 (2.) ● | +02:49 (248.) ● | +02:11 (277.) ● |
Radfahren | 78 km | 03:24:10 | 00:19:29 | 38.19 km/h | -00:24 (2.) ● | +01:22 (252.) ● | +01:09 (288.) ● |
Radfahren | 90 km | 03:44:20 | 00:20:10 | 35.7 km/h | -01:03 (1.) ● | +00:45 (223.) ● | +00:29 (245.) ● |
Radfahren | 90 km | 03:44:20 | 02:58:11 | 30.31 km/h | -05:45 (1.) ● | +09:50 (236.) ● | +07:04 (261.) ● |
Wechsel | 03:47:55 | 00:03:35 | - | -01:58 (2.) ● | +00:06 (183.) ● | -00:25 (229.) ● | |
Laufen | 1.2 km | 03:53:39 | 00:05:44 | 04:46 min/km | -00:08 (2.) ● | +00:57 (285.) ● | +00:53 (339.) ● |
Laufen | 2.6 km | 04:01:25 | 00:07:46 | 05:32 min/km | -00:20 (2.) ● | +01:15 (275.) ● | +01:10 (327.) ● |
Laufen | 4 km | 04:10:22 | 00:08:57 | 06:23 min/km | -00:23 (2.) ● | +01:32 (282.) ● | +01:26 (333.) ● |
Laufen | 4.5 km | 04:13:11 | 00:02:49 | 05:38 min/km | -00:05 (2.) ● | +00:28 (280.) ● | +00:26 (332.) ● |
Laufen | 7.1 km | 04:28:28 | 00:15:17 | 05:52 min/km | -00:24 (2.) ● | +02:36 (274.) ● | +02:20 (324.) ● |
Laufen | 8.3 km | 04:34:45 | 00:06:17 | 05:14 min/km | -00:12 (2.) ● | +01:08 (280.) ● | +01:05 (332.) ● |
Laufen | 9.7 km | 04:43:10 | 00:08:25 | 06:00 min/km | -00:18 (2.) ● | +01:27 (270.) ● | +01:21 (318.) ● |
Laufen | 11.2 km | 04:52:52 | 00:09:42 | 06:28 min/km | -00:12 (2.) ● | +01:51 (280.) ● | +01:45 (331.) ● |
Laufen | 11.7 km | 04:55:52 | 00:03:00 | 06:00 min/km | -00:02 (2.) ● | +00:33 (276.) ● | +00:31 (327.) ● |
Laufen | 14.3 km | 05:11:51 | 00:15:59 | 06:08 min/km | -01:31 (1.) ● | +02:38 (267.) ● | +02:30 (317.) ● |
Laufen | 15.4 km | 05:18:27 | 00:06:36 | 06:00 min/km | -00:05 (1.) ● | +01:15 (277.) ● | +01:12 (326.) ● |
Laufen | 16.8 km | 05:28:11 | 00:09:44 | 06:57 min/km | +00:15 (3.) ● | +02:26 (289.) ● | +02:21 (343.) ● |
Laufen | 18.3 km | 05:38:10 | 00:09:59 | 06:39 min/km | -00:23 (1.) ● | +01:45 (268.) ● | +01:41 (318.) ● |
Laufen | 18.8 km | 05:41:19 | 00:03:09 | 06:18 min/km | -00:05 (1.) ● | +00:35 (273.) ● | +00:34 (324.) ● |
Laufen | 21 km | 05:56:13 | 00:14:54 | 06:46 min/km | -00:22 (1.) ● | +03:15 (280.) ● | +03:09 (333.) ● |
Laufen | 21 km | 05:56:13 | 02:08:18 | 06:06 min/km | -04:15 (2.) ● | +23:41 (272.) ● | +22:24 (324.) ● |
Total | 112.9 km | 05:56:13 | 05:56:13 | 19.02 km/h | -15:36 (1.) ● | +31:11 (259.) ● | +26:12 (297.) ● |