Dag Aksnes -
Ironman 70.3 Sandnes 2022

Quick facts

297/259/1All/Gender/AG

M65-69Age group

168Bib number

NORNationality


39:19	2:58:11	2:08:18	5:56:13

Compare Dag Aksnes with other athletes!

168 Aksnes

494 Gast ×

169 Samdal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-04:05 (1.) ●	-03:14 (105.) ●	-03:42 (121.) ●
Transition		00:46:09	00:06:50	-	+00:27 (3.) ●	+00:48 (224.) ●	+00:51 (269.) ●
Bike	16.5 km	01:22:09	00:36:00	27.5 km/h	-01:51 (1.) ●	+01:21 (212.) ●	+00:49 (235.) ●
Bike	35.2 km	02:02:25	00:40:16	27.86 km/h	-01:11 (1.) ●	+02:37 (242.) ●	+01:57 (268.) ●
Bike	47 km	02:23:37	00:21:12	33.4 km/h	-00:33 (1.) ●	+00:56 (232.) ●	+00:29 (260.) ●
Bike	65.6 km	03:04:41	00:41:04	27.18 km/h	-00:43 (2.) ●	+02:49 (248.) ●	+02:11 (277.) ●
Bike	78 km	03:24:10	00:19:29	38.19 km/h	-00:24 (2.) ●	+01:22 (252.) ●	+01:09 (288.) ●
Bike	90 km	03:44:20	00:20:10	35.7 km/h	-01:03 (1.) ●	+00:45 (223.) ●	+00:29 (245.) ●
Bike	90 km	03:44:20	02:58:11	30.31 km/h	-05:45 (1.) ●	+09:50 (236.) ●	+07:04 (261.) ●
Transition		03:47:55	00:03:35	-	-01:58 (2.) ●	+00:06 (183.) ●	-00:25 (229.) ●
Run	1.2 km	03:53:39	00:05:44	04:46 min/km	-00:08 (2.) ●	+00:57 (285.) ●	+00:53 (339.) ●
Run	2.6 km	04:01:25	00:07:46	05:32 min/km	-00:20 (2.) ●	+01:15 (275.) ●	+01:10 (327.) ●
Run	4 km	04:10:22	00:08:57	06:23 min/km	-00:23 (2.) ●	+01:32 (282.) ●	+01:26 (333.) ●
Run	4.5 km	04:13:11	00:02:49	05:38 min/km	-00:05 (2.) ●	+00:28 (280.) ●	+00:26 (332.) ●
Run	7.1 km	04:28:28	00:15:17	05:52 min/km	-00:24 (2.) ●	+02:36 (274.) ●	+02:20 (324.) ●
Run	8.3 km	04:34:45	00:06:17	05:14 min/km	-00:12 (2.) ●	+01:08 (280.) ●	+01:05 (332.) ●
Run	9.7 km	04:43:10	00:08:25	06:00 min/km	-00:18 (2.) ●	+01:27 (270.) ●	+01:21 (318.) ●
Run	11.2 km	04:52:52	00:09:42	06:28 min/km	-00:12 (2.) ●	+01:51 (280.) ●	+01:45 (331.) ●
Run	11.7 km	04:55:52	00:03:00	06:00 min/km	-00:02 (2.) ●	+00:33 (276.) ●	+00:31 (327.) ●
Run	14.3 km	05:11:51	00:15:59	06:08 min/km	-01:31 (1.) ●	+02:38 (267.) ●	+02:30 (317.) ●
Run	15.4 km	05:18:27	00:06:36	06:00 min/km	-00:05 (1.) ●	+01:15 (277.) ●	+01:12 (326.) ●
Run	16.8 km	05:28:11	00:09:44	06:57 min/km	+00:15 (3.) ●	+02:26 (289.) ●	+02:21 (343.) ●
Run	18.3 km	05:38:10	00:09:59	06:39 min/km	-00:23 (1.) ●	+01:45 (268.) ●	+01:41 (318.) ●
Run	18.8 km	05:41:19	00:03:09	06:18 min/km	-00:05 (1.) ●	+00:35 (273.) ●	+00:34 (324.) ●
Run	21 km	05:56:13	00:14:54	06:46 min/km	-00:22 (1.) ●	+03:15 (280.) ●	+03:09 (333.) ●
Run	21 km	05:56:13	02:08:18	06:06 min/km	-04:15 (2.) ●	+23:41 (272.) ●	+22:24 (324.) ●
Total	112.9 km	05:56:13	05:56:13	19.02 km/h	-15:36 (1.) ●	+31:11 (259.) ●	+26:12 (297.) ●

Ovr	Gen	Div	Name	#	AG
297	259	1	Dag Aksnes	168	M65-69	NOR	00:39:19	02:58:11	02:08:18	05:56:13
304	264	2	Mark Gast	494	M65-69	NOR	00:45:33	02:59:14	02:08:17	06:02:25
346	295	3	Sverre Samdal	169	M65-69	NOR	00:45:21	03:14:22	02:21:01	06:36:45