Astrid Grønningen -
Ironman 70.3 Sandnes 2022
Quick facts
227/19/1Alle/Geschlecht/AK
F50-54Altersklasse
171Startnummer
NORNationalität
| 45:26 | 3:02:17 | 1:40:42 | 5:34:53 |
Vergleiche Astrid Grønningen mit anderen Athleten!
171 Grønningen
66 Granås ×
64 Hallberg ×
255 Austad ×
259 Wikstrøm ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:45:26 | 00:45:26 | 02:23 min/100m | +00:01 (4.) ● | -00:23 (29.) ● | +02:25 (253.) ● |
| Wechsel | 00:50:05 | 00:04:39 | - | -03:04 (1.) ● | -01:41 (16.) ● | -01:20 (120.) ● | |
| Radfahren | 16.5 km | 01:27:03 | 00:36:58 | 26.78 km/h | -02:20 (2.) ● | -01:09 (25.) ● | +01:47 (279.) ● |
| Radfahren | 35.2 km | 02:08:13 | 00:41:10 | 27.26 km/h | -01:41 (2.) ● | -00:37 (26.) ● | +02:51 (295.) ● |
| Radfahren | 47 km | 02:30:22 | 00:22:09 | 31.96 km/h | -00:27 (4.) ● | -01:09 (30.) ● | +01:26 (307.) ● |
| Radfahren | 65.6 km | 03:12:15 | 00:41:53 | 26.65 km/h | -02:14 (3.) ● | -00:15 (30.) ● | +03:00 (295.) ● |
| Radfahren | 78 km | 03:31:24 | 00:19:09 | 38.85 km/h | -00:39 (1.) ● | -00:21 (24.) ● | +00:49 (269.) ● |
| Radfahren | 90 km | 03:52:22 | 00:20:58 | 34.34 km/h | -00:16 (3.) ● | -00:08 (25.) ● | +01:17 (282.) ● |
| Radfahren | 90 km | 03:52:22 | 03:02:17 | 29.62 km/h | -07:37 (1.) ● | -03:39 (26.) ● | +11:10 (288.) ● |
| Wechsel | 03:54:11 | 00:01:49 | - | -02:51 (1.) ● | -05:42 (8.) ● | -02:11 (49.) ● | |
| Laufen | 1.2 km | 03:58:52 | 00:04:41 | 03:54 min/km | -00:44 (1.) ● | -00:31 (16.) ● | -00:10 (177.) ● |
| Laufen | 2.6 km | 04:05:01 | 00:06:09 | 04:23 min/km | -01:09 (1.) ● | -00:55 (9.) ● | -00:27 (148.) ● |
| Laufen | 4 km | 04:12:14 | 00:07:13 | 05:09 min/km | -01:13 (1.) ● | -00:54 (12.) ● | -00:18 (178.) ● |
| Laufen | 4.5 km | 04:14:33 | 00:02:19 | 04:38 min/km | -00:20 (1.) ● | -00:16 (16.) ● | -00:04 (187.) ● |
| Laufen | 7.1 km | 04:27:00 | 00:12:27 | 04:47 min/km | -01:59 (1.) ● | -02:12 (17.) ● | -00:30 (192.) ● |
| Laufen | 8.3 km | 04:31:59 | 00:04:59 | 04:09 min/km | -00:50 (1.) ● | -00:37 (17.) ● | -00:13 (179.) ● |
| Laufen | 9.7 km | 04:38:34 | 00:06:35 | 04:42 min/km | -01:18 (1.) ● | -01:09 (16.) ● | -00:29 (174.) ● |
| Laufen | 11.2 km | 04:46:19 | 00:07:45 | 05:10 min/km | -01:17 (1.) ● | -00:47 (22.) ● | -00:12 (203.) ● |
| Laufen | 11.7 km | 04:48:44 | 00:02:25 | 04:50 min/km | -00:23 (1.) ● | -00:14 (21.) ● | -00:04 (199.) ● |
| Laufen | 14.3 km | 05:01:44 | 00:13:00 | 04:59 min/km | -02:24 (1.) ● | -01:25 (22.) ● | -00:29 (196.) ● |
| Laufen | 15.4 km | 05:06:53 | 00:05:09 | 04:40 min/km | -00:58 (1.) ● | -00:36 (21.) ● | -00:15 (184.) ● |
| Laufen | 16.8 km | 05:13:38 | 00:06:45 | 04:49 min/km | -01:58 (1.) ● | -01:11 (15.) ● | -00:38 (164.) ● |
| Laufen | 18.3 km | 05:21:24 | 00:07:46 | 05:10 min/km | -01:35 (1.) ● | -01:00 (16.) ● | -00:32 (168.) ● |
| Laufen | 18.8 km | 05:23:50 | 00:02:26 | 04:52 min/km | -00:26 (2.) ● | -00:18 (15.) ● | -00:09 (176.) ● |
| Laufen | 21 km | 05:34:53 | 00:11:03 | 05:01 min/km | -02:12 (2.) ● | -01:21 (20.) ● | -00:42 (172.) ● |
| Laufen | 21 km | 05:34:53 | 01:40:42 | 04:47 min/km | -18:46 (1.) ● | -13:26 (18.) ● | -05:12 (179.) ● |
| Total | 112.9 km | 05:34:53 | 05:34:53 | 20.23 km/h | -32:17 (1.) ● | -24:51 (19.) ● | +04:52 (227.) ● |
Related
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
Statistiken Ironman Hawaii 2022
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
Statistiken Ironman WC St. George 2021/2022
