Lene Rønnevik -
Ironman 70.3 Sandnes 2022
Quick facts
298/30/4Alle/Geschlecht/AK
F45-49Altersklasse
250Startnummer
NORNationalität
| 43:44 | 3:08:38 | 1:55:14 | 5:57:10 |
Vergleiche Lene Rønnevik mit anderen Athleten!
250 Rønnevik
59 Berg ×
56 Kittilsen ×
207 Henanger ×
58 Sandnes ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | -03:00 (5.) ● | -02:05 (26.) ● | +00:43 (229.) ● |
| Wechsel | 00:49:55 | 00:06:11 | - | -01:14 (4.) ● | -00:09 (30.) ● | +00:12 (231.) ● | |
| Radfahren | 16.5 km | 01:28:16 | 00:38:21 | 25.81 km/h | +00:31 (4.) ● | +00:14 (30.) ● | +03:10 (312.) ● |
| Radfahren | 35.2 km | 02:10:29 | 00:42:13 | 26.58 km/h | +00:20 (4.) ● | +00:26 (32.) ● | +03:54 (312.) ● |
| Radfahren | 47 km | 02:33:16 | 00:22:47 | 31.08 km/h | -07:30 (4.) ● | -00:31 (35.) ● | +02:04 (327.) ● |
| Radfahren | 65.6 km | 03:16:07 | 00:42:51 | 26.04 km/h | ±00:00 (5.) ● | +00:43 (35.) ● | +03:58 (315.) ● |
| Radfahren | 78 km | 03:36:36 | 00:20:29 | 36.32 km/h | +00:45 (6.) ● | +00:59 (39.) ● | +02:09 (320.) ● |
| Radfahren | 90 km | 03:58:33 | 00:21:57 | 32.8 km/h | +00:55 (6.) ● | +00:51 (37.) ● | +02:16 (321.) ● |
| Radfahren | 90 km | 03:58:33 | 03:08:38 | 28.63 km/h | -04:59 (4.) ● | +02:42 (35.) ● | +17:31 (314.) ● |
| Wechsel | 04:01:56 | 00:03:23 | - | -00:54 (4.) ● | -04:08 (34.) ● | -00:37 (215.) ● | |
| Laufen | 1.2 km | 04:07:16 | 00:05:20 | 04:26 min/km | +00:07 (5.) ● | +00:08 (34.) ● | +00:29 (301.) ● |
| Laufen | 2.6 km | 04:14:22 | 00:07:06 | 05:04 min/km | +00:02 (4.) ● | +00:02 (32.) ● | +00:30 (279.) ● |
| Laufen | 4 km | 04:22:16 | 00:07:54 | 05:38 min/km | -00:11 (3.) ● | -00:13 (27.) ● | +00:23 (260.) ● |
| Laufen | 4.5 km | 04:24:45 | 00:02:29 | 04:58 min/km | -00:04 (3.) ● | -00:06 (29.) ● | +00:06 (257.) ● |
| Laufen | 7.1 km | 04:38:30 | 00:13:45 | 05:17 min/km | -00:06 (3.) ● | -00:54 (29.) ● | +00:48 (271.) ● |
| Laufen | 8.3 km | 04:44:12 | 00:05:42 | 04:44 min/km | +00:05 (4.) ● | +00:06 (33.) ● | +00:30 (282.) ● |
| Laufen | 9.7 km | 04:51:45 | 00:07:33 | 05:23 min/km | -00:02 (4.) ● | -00:11 (31.) ● | +00:29 (274.) ● |
| Laufen | 11.2 km | 05:00:35 | 00:08:50 | 05:53 min/km | +00:12 (5.) ● | +00:18 (31.) ● | +00:53 (282.) ● |
| Laufen | 11.7 km | 05:03:15 | 00:02:40 | 05:20 min/km | -00:02 (3.) ● | +00:01 (29.) ● | +00:11 (270.) ● |
| Laufen | 14.3 km | 05:17:50 | 00:14:35 | 05:36 min/km | +00:02 (4.) ● | +00:10 (31.) ● | +01:06 (269.) ● |
| Laufen | 15.4 km | 05:23:53 | 00:06:03 | 05:30 min/km | +00:14 (6.) ● | +00:18 (36.) ● | +00:39 (296.) ● |
| Laufen | 16.8 km | 05:32:07 | 00:08:14 | 05:52 min/km | +00:04 (5.) ● | +00:18 (33.) ● | +00:51 (284.) ● |
| Laufen | 18.3 km | 05:41:20 | 00:09:13 | 06:08 min/km | +00:13 (6.) ● | +00:27 (35.) ● | +00:55 (286.) ● |
| Laufen | 18.8 km | 05:44:02 | 00:02:42 | 05:24 min/km | -00:02 (3.) ● | -00:02 (29.) ● | +00:07 (262.) ● |
| Laufen | 21 km | 05:57:10 | 00:13:08 | 05:58 min/km | +00:25 (6.) ● | +00:44 (37.) ● | +01:23 (290.) ● |
| Laufen | 21 km | 05:57:10 | 01:55:14 | 05:29 min/km | +00:57 (5.) ● | +01:06 (32.) ● | +09:20 (281.) ● |
| Total | 112.9 km | 05:57:10 | 05:57:10 | 18.97 km/h | -09:10 (4.) ● | -02:34 (30.) ● | +27:09 (298.) ● |
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