Lars Zachariassen -
Ironman 70.3 Sandnes 2022
Quick facts
261/230/35Alle/Geschlecht/AK
M35-39Altersklasse
520Startnummer
NORNationalität
45:58 | 2:57:53 | 1:53:37 | 5:44:42 |
Vergleiche Lars Zachariassen mit anderen Athleten!
520 Zachariassen
99 Mikkelborg@gmail.com ×
378 Declercq ×
377 Lavik ×
348 Lie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | +02:10 (27.) ● | +03:25 (229.) ● | +02:57 (267.) ● |
Wechsel | 00:51:06 | 00:05:08 | - | -00:37 (20.) ● | -00:54 (128.) ● | -00:51 (157.) ● | |
Radfahren | 16.5 km | 01:26:05 | 00:34:59 | 28.3 km/h | +01:13 (29.) ● | +00:20 (175.) ● | -00:12 (192.) ● |
Radfahren | 35.2 km | 02:06:02 | 00:39:57 | 28.09 km/h | +03:30 (36.) ● | +02:18 (233.) ● | +01:38 (258.) ● |
Radfahren | 47 km | 02:27:44 | 00:21:42 | 32.63 km/h | +02:17 (38.) ● | +01:26 (263.) ● | +00:59 (293.) ● |
Radfahren | 65.6 km | 03:08:43 | 00:40:59 | 27.23 km/h | +04:00 (38.) ● | +02:44 (245.) ● | +02:06 (273.) ● |
Radfahren | 78 km | 03:28:11 | 00:19:28 | 38.22 km/h | +01:59 (37.) ● | +01:21 (250.) ● | +01:08 (285.) ● |
Radfahren | 90 km | 03:48:59 | 00:20:48 | 34.62 km/h | +01:53 (38.) ● | +01:23 (248.) ● | +01:07 (277.) ● |
Radfahren | 90 km | 03:48:59 | 02:57:53 | 30.36 km/h | +14:52 (38.) ● | +09:32 (233.) ● | +06:46 (258.) ● |
Wechsel | 03:51:05 | 00:02:06 | - | -01:03 (13.) ● | -01:23 (70.) ● | -01:54 (91.) ● | |
Laufen | 1.2 km | 03:56:16 | 00:05:11 | 04:19 min/km | +00:36 (37.) ● | +00:24 (243.) ● | +00:20 (276.) ● |
Laufen | 2.6 km | 04:03:15 | 00:06:59 | 04:59 min/km | +00:36 (33.) ● | +00:28 (229.) ● | +00:23 (264.) ● |
Laufen | 4 km | 04:11:10 | 00:07:55 | 05:39 min/km | +00:46 (34.) ● | +00:30 (228.) ● | +00:24 (261.) ● |
Laufen | 4.5 km | 04:13:38 | 00:02:28 | 04:56 min/km | +00:12 (34.) ● | +00:07 (222.) ● | +00:05 (256.) ● |
Laufen | 7.1 km | 04:26:49 | 00:13:11 | 05:04 min/km | +00:54 (34.) ● | +00:30 (210.) ● | +00:14 (242.) ● |
Laufen | 8.3 km | 04:32:20 | 00:05:31 | 04:35 min/km | +00:34 (34.) ● | +00:22 (229.) ● | +00:19 (264.) ● |
Laufen | 9.7 km | 04:39:51 | 00:07:31 | 05:22 min/km | +00:45 (34.) ● | +00:33 (234.) ● | +00:27 (272.) ● |
Laufen | 11.2 km | 04:49:30 | 00:09:39 | 06:26 min/km | +02:02 (39.) ● | +01:48 (278.) ● | +01:42 (328.) ● |
Laufen | 11.7 km | 04:52:11 | 00:02:41 | 05:22 min/km | +00:19 (34.) ● | +00:14 (239.) ● | +00:12 (277.) ● |
Laufen | 14.3 km | 05:07:06 | 00:14:55 | 05:44 min/km | +01:57 (34.) ● | +01:34 (242.) ● | +01:26 (285.) ● |
Laufen | 15.4 km | 05:13:14 | 00:06:08 | 05:34 min/km | +01:01 (37.) ● | +00:47 (259.) ● | +00:44 (303.) ● |
Laufen | 16.8 km | 05:20:44 | 00:07:30 | 05:21 min/km | +00:33 (32.) ● | +00:12 (206.) ● | +00:07 (238.) ● |
Laufen | 18.3 km | 05:29:18 | 00:08:34 | 05:42 min/km | +00:41 (32.) ● | +00:20 (213.) ● | +00:16 (246.) ● |
Laufen | 18.8 km | 05:32:06 | 00:02:48 | 05:36 min/km | +00:19 (34.) ● | +00:14 (242.) ● | +00:13 (284.) ● |
Laufen | 21 km | 05:44:42 | 00:12:36 | 05:43 min/km | +01:28 (34.) ● | +00:57 (230.) ● | +00:51 (271.) ● |
Laufen | 21 km | 05:44:42 | 01:53:37 | 05:24 min/km | +12:43 (33.) ● | +09:00 (233.) ● | +07:43 (268.) ● |
Total | 112.9 km | 05:44:42 | 05:44:42 | 19.65 km/h | +28:05 (35.) ● | +19:40 (230.) ● | +14:41 (261.) ● |