Lars Zachariassen -
Ironman 70.3 Sandnes 2022

Quick facts

261/230/35All/Gender/AG

M35-39Age group

520Bib number

NORNationality


45:58	2:57:53	1:53:37	5:44:42

Compare Lars Zachariassen with other athletes!

520 Zachariassen

99 Mikkelborg@gmail.com ×

378 Declercq ×

377 Lavik ×

348 Lie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+02:10 (27.) ●	+03:25 (229.) ●	+02:57 (267.) ●
Transition		00:51:06	00:05:08	-	-00:37 (20.) ●	-00:54 (128.) ●	-00:51 (157.) ●
Bike	16.5 km	01:26:05	00:34:59	28.3 km/h	+01:13 (29.) ●	+00:20 (175.) ●	-00:12 (192.) ●
Bike	35.2 km	02:06:02	00:39:57	28.09 km/h	+03:30 (36.) ●	+02:18 (233.) ●	+01:38 (258.) ●
Bike	47 km	02:27:44	00:21:42	32.63 km/h	+02:17 (38.) ●	+01:26 (263.) ●	+00:59 (293.) ●
Bike	65.6 km	03:08:43	00:40:59	27.23 km/h	+04:00 (38.) ●	+02:44 (245.) ●	+02:06 (273.) ●
Bike	78 km	03:28:11	00:19:28	38.22 km/h	+01:59 (37.) ●	+01:21 (250.) ●	+01:08 (285.) ●
Bike	90 km	03:48:59	00:20:48	34.62 km/h	+01:53 (38.) ●	+01:23 (248.) ●	+01:07 (277.) ●
Bike	90 km	03:48:59	02:57:53	30.36 km/h	+14:52 (38.) ●	+09:32 (233.) ●	+06:46 (258.) ●
Transition		03:51:05	00:02:06	-	-01:03 (13.) ●	-01:23 (70.) ●	-01:54 (91.) ●
Run	1.2 km	03:56:16	00:05:11	04:19 min/km	+00:36 (37.) ●	+00:24 (243.) ●	+00:20 (276.) ●
Run	2.6 km	04:03:15	00:06:59	04:59 min/km	+00:36 (33.) ●	+00:28 (229.) ●	+00:23 (264.) ●
Run	4 km	04:11:10	00:07:55	05:39 min/km	+00:46 (34.) ●	+00:30 (228.) ●	+00:24 (261.) ●
Run	4.5 km	04:13:38	00:02:28	04:56 min/km	+00:12 (34.) ●	+00:07 (222.) ●	+00:05 (256.) ●
Run	7.1 km	04:26:49	00:13:11	05:04 min/km	+00:54 (34.) ●	+00:30 (210.) ●	+00:14 (242.) ●
Run	8.3 km	04:32:20	00:05:31	04:35 min/km	+00:34 (34.) ●	+00:22 (229.) ●	+00:19 (264.) ●
Run	9.7 km	04:39:51	00:07:31	05:22 min/km	+00:45 (34.) ●	+00:33 (234.) ●	+00:27 (272.) ●
Run	11.2 km	04:49:30	00:09:39	06:26 min/km	+02:02 (39.) ●	+01:48 (278.) ●	+01:42 (328.) ●
Run	11.7 km	04:52:11	00:02:41	05:22 min/km	+00:19 (34.) ●	+00:14 (239.) ●	+00:12 (277.) ●
Run	14.3 km	05:07:06	00:14:55	05:44 min/km	+01:57 (34.) ●	+01:34 (242.) ●	+01:26 (285.) ●
Run	15.4 km	05:13:14	00:06:08	05:34 min/km	+01:01 (37.) ●	+00:47 (259.) ●	+00:44 (303.) ●
Run	16.8 km	05:20:44	00:07:30	05:21 min/km	+00:33 (32.) ●	+00:12 (206.) ●	+00:07 (238.) ●
Run	18.3 km	05:29:18	00:08:34	05:42 min/km	+00:41 (32.) ●	+00:20 (213.) ●	+00:16 (246.) ●
Run	18.8 km	05:32:06	00:02:48	05:36 min/km	+00:19 (34.) ●	+00:14 (242.) ●	+00:13 (284.) ●
Run	21 km	05:44:42	00:12:36	05:43 min/km	+01:28 (34.) ●	+00:57 (230.) ●	+00:51 (271.) ●
Run	21 km	05:44:42	01:53:37	05:24 min/km	+12:43 (33.) ●	+09:00 (233.) ●	+07:43 (268.) ●
Total	112.9 km	05:44:42	05:44:42	19.65 km/h	+28:05 (35.) ●	+19:40 (230.) ●	+14:41 (261.) ●

Ovr	Gen	Div	Name	#	AG
217	195	30	Andre Erikssen	23	M35-39	NOR	00:58:08	02:35:40	01:47:05	05:32:29
233	206	31	Erlend Bergsronning	370	M35-39	NOR	00:43:00	02:56:09	01:47:43	05:37:36
236	209	32	Ivan Velmeskin	353	M35-39	NOR	00:52:55	02:53:13	01:37:05	05:38:08
244	216	33	Marius Mikkelborg@gmail.com	99	M35-39	NOR	00:48:55	02:46:30	01:54:13	05:41:37
251	223	34	Julien Declercq	378	M35-39	FRA	00:32:57	02:52:23	02:05:16	05:42:52
261	230	35	Lars Zachariassen	520	M35-39	NOR	00:45:58	02:57:53	01:53:37	05:44:42
268	235	36	Bjørn Tore Lavik	377	M35-39	NOR	00:47:49	02:49:29	01:59:30	05:47:03
301	262	37	Geir Andre Lie	348	M35-39	NOR	00:50:29	02:57:49	01:59:53	05:59:04
315	271	38	Tore Hatlem	28	M35-39	NOR	00:51:12	02:55:12	02:07:43	06:08:08
319	275	39	Erik Skuland	380	M35-39	NOR	00:43:09	03:05:07	02:09:27	06:11:33