Fredrik Hjärtstrand -
Ironman 70.3 Jönköping 2022

Quick facts

1164/928/120Alle/Geschlecht/AK

M50-54Altersklasse

1293Startnummer

SWENationalität


56:36	3:09:13	2:11:12	6:31:52

Vergleiche Fredrik Hjärtstrand mit anderen Athleten!

1293 Hjärtstrand

1622 Johansson ×

1100 Nilsson ×

1629 Modig ×

1694 Ivarsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:36	00:56:36	02:58 min/100m	+14:26 (140.) ●	+14:57 (1068.) ●	+14:05 (1461.) ●
Wechsel		01:07:15	00:10:39	-	+01:44 (116.) ●	+02:14 (950.) ●	+01:59 (1259.) ●
Radfahren	27 km	02:06:51	00:59:36	27.18 km/h	+03:44 (113.) ●	+04:31 (879.) ●	+02:37 (1048.) ●
Radfahren	65 km	03:26:18	01:19:27	28.7 km/h	+06:14 (115.) ●	+07:03 (872.) ●	+04:27 (1060.) ●
Radfahren	90.9 km	04:16:28	00:50:10	30.98 km/h	+04:10 (118.) ●	+04:32 (888.) ●	+03:02 (1091.) ●
Radfahren	90.9 km	04:16:28	03:09:13	28.82 km/h	+14:08 (115.) ●	+16:06 (881.) ●	+10:06 (1065.) ●
Wechsel		04:20:40	00:04:12	-	-00:07 (83.) ●	+00:03 (666.) ●	-00:09 (846.) ●
Laufen	0.6 km	04:23:44	00:03:04	05:06 min/km	-00:08 (57.) ●	-00:04 (572.) ●	-00:10 (669.) ●
Laufen	2.1 km	04:31:33	00:07:49	05:12 min/km	+00:12 (91.) ●	+00:22 (756.) ●	+00:09 (907.) ●
Laufen	3.2 km	04:38:03	00:06:30	05:54 min/km	+00:20 (99.) ●	+00:28 (828.) ●	+00:16 (1016.) ●
Laufen	5.8 km	04:53:04	00:15:01	05:46 min/km	+00:04 (85.) ●	+00:34 (728.) ●	+00:05 (884.) ●
Laufen	8.5 km	05:08:13	00:15:09	05:36 min/km	+00:29 (88.) ●	+00:55 (764.) ●	+00:29 (936.) ●
Laufen	9.5 km	05:15:13	00:07:00	07:00 min/km	+00:29 (101.) ●	+00:40 (852.) ●	+00:29 (1084.) ●
Laufen	12 km	05:31:24	00:16:11	06:28 min/km	+00:41 (90.) ●	+01:07 (782.) ●	+00:37 (973.) ●
Laufen	14.9 km	05:47:45	00:16:21	05:38 min/km	+01:07 (103.) ●	+01:33 (845.) ●	+01:07 (1071.) ●
Laufen	15.7 km	05:55:23	00:07:38	09:32 min/km	+00:53 (115.) ●	+01:03 (918.) ●	+00:53 (1208.) ●
Laufen	18.3 km	06:13:45	00:18:22	07:03 min/km	+02:16 (115.) ●	+02:45 (918.) ●	+02:18 (1197.) ●
Laufen	21.2 km	06:31:38	00:17:53	06:10 min/km	+02:36 (120.) ●	+02:59 (955.) ●	+02:35 (1269.) ●
Laufen	21.3 km	06:31:52	00:00:14	02:19 min/km	+00:01 (117.) ●	+00:02 (931.) ●	+00:02 (1276.) ●
Laufen	21.3 km	06:31:52	02:11:12	06:09 min/km	+09:00 (100.) ●	+12:24 (843.) ●	+08:50 (1064.) ●
Total	114.1 km	06:31:52	06:31:52	17.47 km/h	+39:11 (120.) ●	+45:44 (928.) ●	+34:51 (1164.) ●

Ges	Sex	Ak	Name	#	AK
1126	906	115	Joachim Andreasson	325	M50-54	SWE	00:50:18	03:02:56	02:19:38	06:26:36
1130	908	116	Johan Karlsson	1521	M50-54	SWE	00:54:48	03:25:47	01:51:05	06:26:59
1132	909	117	Thomas Althin	117	M50-54	SWE	00:44:46	03:16:56	02:11:44	06:27:26
1141	916	118	Peter Johansson	1622	M50-54	SWE	00:49:59	03:16:31	02:03:08	06:28:30
1151	923	119	Mats Nilsson	1100	M50-54	SWE	00:43:29	03:10:41	02:22:06	06:29:32
1164	928	120	Fredrik Hjärtstrand	1293	M50-54	SWE	00:56:36	03:09:13	02:11:12	06:31:52
1165	929	121	Urban Modig	1629	M50-54	SWE	00:51:14	03:09:18	02:10:46	06:31:55
1211	956	122	Anders Ivarsson	1694	M50-54	SWE	00:41:18	03:08:58	02:33:31	06:36:38
1215	960	123	Mats Ahlstedt	1707	M50-54	SWE	00:48:23	03:12:32	02:21:27	06:37:24
1220	962	124	Magnus Andersson	448	M50-54	SWE	00:41:48	03:28:15	02:09:32	06:37:52