Fredrik Hjärtstrand -
Ironman 70.3 Jönköping 2022
Quick facts
1164/928/120All/Gender/AG
M50-54Age group
1293Bib number
SWENationality
56:36 | 3:09:13 | 2:11:12 | 6:31:52 |
Compare Fredrik Hjärtstrand with other athletes!
1293 Hjärtstrand
1622 Johansson ×
1100 Nilsson ×
1629 Modig ×
1694 Ivarsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:36 | 00:56:36 | 02:58 min/100m | +14:26 (140.) ● | +14:57 (1068.) ● | +14:05 (1461.) ● |
Transition | 01:07:15 | 00:10:39 | - | +01:44 (116.) ● | +02:14 (950.) ● | +01:59 (1259.) ● | |
Bike | 27 km | 02:06:51 | 00:59:36 | 27.18 km/h | +03:44 (113.) ● | +04:31 (879.) ● | +02:37 (1048.) ● |
Bike | 65 km | 03:26:18 | 01:19:27 | 28.7 km/h | +06:14 (115.) ● | +07:03 (872.) ● | +04:27 (1060.) ● |
Bike | 90.9 km | 04:16:28 | 00:50:10 | 30.98 km/h | +04:10 (118.) ● | +04:32 (888.) ● | +03:02 (1091.) ● |
Bike | 90.9 km | 04:16:28 | 03:09:13 | 28.82 km/h | +14:08 (115.) ● | +16:06 (881.) ● | +10:06 (1065.) ● |
Transition | 04:20:40 | 00:04:12 | - | -00:07 (83.) ● | +00:03 (666.) ● | -00:09 (846.) ● | |
Run | 0.6 km | 04:23:44 | 00:03:04 | 05:06 min/km | -00:08 (57.) ● | -00:04 (572.) ● | -00:10 (669.) ● |
Run | 2.1 km | 04:31:33 | 00:07:49 | 05:12 min/km | +00:12 (91.) ● | +00:22 (756.) ● | +00:09 (907.) ● |
Run | 3.2 km | 04:38:03 | 00:06:30 | 05:54 min/km | +00:20 (99.) ● | +00:28 (828.) ● | +00:16 (1016.) ● |
Run | 5.8 km | 04:53:04 | 00:15:01 | 05:46 min/km | +00:04 (85.) ● | +00:34 (728.) ● | +00:05 (884.) ● |
Run | 8.5 km | 05:08:13 | 00:15:09 | 05:36 min/km | +00:29 (88.) ● | +00:55 (764.) ● | +00:29 (936.) ● |
Run | 9.5 km | 05:15:13 | 00:07:00 | 07:00 min/km | +00:29 (101.) ● | +00:40 (852.) ● | +00:29 (1084.) ● |
Run | 12 km | 05:31:24 | 00:16:11 | 06:28 min/km | +00:41 (90.) ● | +01:07 (782.) ● | +00:37 (973.) ● |
Run | 14.9 km | 05:47:45 | 00:16:21 | 05:38 min/km | +01:07 (103.) ● | +01:33 (845.) ● | +01:07 (1071.) ● |
Run | 15.7 km | 05:55:23 | 00:07:38 | 09:32 min/km | +00:53 (115.) ● | +01:03 (918.) ● | +00:53 (1208.) ● |
Run | 18.3 km | 06:13:45 | 00:18:22 | 07:03 min/km | +02:16 (115.) ● | +02:45 (918.) ● | +02:18 (1197.) ● |
Run | 21.2 km | 06:31:38 | 00:17:53 | 06:10 min/km | +02:36 (120.) ● | +02:59 (955.) ● | +02:35 (1269.) ● |
Run | 21.3 km | 06:31:52 | 00:00:14 | 02:19 min/km | +00:01 (117.) ● | +00:02 (931.) ● | +00:02 (1276.) ● |
Run | 21.3 km | 06:31:52 | 02:11:12 | 06:09 min/km | +09:00 (100.) ● | +12:24 (843.) ● | +08:50 (1064.) ● |
Total | 114.1 km | 06:31:52 | 06:31:52 | 17.47 km/h | +39:11 (120.) ● | +45:44 (928.) ● | +34:51 (1164.) ● |