Fredrik Ljunggren -
Ironman 70.3 Jönköping 2022

Quick facts

997/820/146Alle/Geschlecht/AK

M45-49Altersklasse

765Startnummer

SWENationalität


40:02	2:48:12	2:27:37	6:12:31

Vergleiche Fredrik Ljunggren mit anderen Athleten!

765 Ljunggren

1836 Stewén ×

1462 Björklund ×

1720 Carlsson ×

1735 Granlund ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:02	00:40:02	02:06 min/100m	-02:26 (85.) ●	-01:37 (516.) ●	-02:29 (648.) ●
Wechsel		00:50:09	00:10:07	-	+01:29 (163.) ●	+01:42 (885.) ●	+01:27 (1171.) ●
Radfahren	27 km	01:44:26	00:54:17	29.84 km/h	-00:42 (102.) ●	-00:48 (560.) ●	-02:42 (615.) ●
Radfahren	65 km	02:54:26	01:10:00	32.57 km/h	-02:06 (91.) ●	-02:24 (490.) ●	-05:00 (537.) ●
Radfahren	90.9 km	03:38:21	00:43:55	35.39 km/h	-01:50 (83.) ●	-01:43 (476.) ●	-03:13 (522.) ●
Radfahren	90.9 km	03:38:21	02:48:12	32.43 km/h	-04:38 (92.) ●	-04:55 (508.) ●	-10:55 (553.) ●
Wechsel		03:44:54	00:06:33	-	+02:17 (184.) ●	+02:24 (1005.) ●	+02:12 (1349.) ●
Laufen	0.6 km	03:48:07	00:03:13	05:21 min/km	+00:03 (123.) ●	+00:05 (711.) ●	-00:01 (842.) ●
Laufen	2.1 km	03:56:16	00:08:09	05:26 min/km	+00:35 (153.) ●	+00:42 (873.) ●	+00:29 (1073.) ●
Laufen	3.2 km	04:03:03	00:06:47	06:09 min/km	+00:38 (158.) ●	+00:45 (906.) ●	+00:33 (1137.) ●
Laufen	5.8 km	04:20:21	00:17:18	06:39 min/km	+02:32 (175.) ●	+02:51 (975.) ●	+02:22 (1266.) ●
Laufen	8.5 km	04:38:28	00:18:07	06:42 min/km	+03:39 (189.) ●	+03:53 (1040.) ●	+03:27 (1410.) ●
Laufen	9.5 km	04:45:50	00:07:22	07:22 min/km	+00:55 (170.) ●	+01:02 (951.) ●	+00:51 (1235.) ●
Laufen	12 km	05:04:35	00:18:45	07:30 min/km	+03:23 (176.) ●	+03:41 (997.) ●	+03:11 (1322.) ●
Laufen	14.9 km	05:25:21	00:20:46	07:09 min/km	+05:40 (196.) ●	+05:58 (1080.) ●	+05:32 (1480.) ●
Laufen	15.7 km	05:32:56	00:07:35	09:28 min/km	+00:53 (160.) ●	+01:00 (907.) ●	+00:50 (1189.) ●
Laufen	18.3 km	05:52:29	00:19:33	07:31 min/km	+03:36 (178.) ●	+03:56 (985.) ●	+03:29 (1322.) ●
Laufen	21.2 km	06:12:16	00:19:47	06:49 min/km	+04:29 (186.) ●	+04:53 (1036.) ●	+04:29 (1414.) ●
Laufen	21.3 km	06:12:31	00:00:15	02:29 min/km	+00:02 (173.) ●	+00:03 (956.) ●	+00:03 (1312.) ●
Laufen	21.3 km	06:12:31	02:27:37	06:55 min/km	+26:25 (180.) ●	+28:49 (1006.) ●	+25:15 (1346.) ●
Total	114.1 km	06:12:31	06:12:31	18.38 km/h	+23:07 (146.) ●	+26:23 (820.) ●	+15:30 (997.) ●

Ges	Sex	Ak	Name	#	AK
977	807	141	Lars Velund	1176	M45-49	NOR	00:41:59	03:01:35	02:14:31	06:10:57
985	812	142	Calicrates Policroniades	1808	M45-49	MEX	00:38:22	03:07:40	02:08:04	06:11:34
989	815	143	Jörgen Andersson	483	M45-49	SWE	00:40:59	02:57:34	02:17:08	06:11:57
990	816	144	Per Stewén	1836	M45-49	SWE	00:50:30	02:55:22	02:13:03	06:12:05
993	819	145	Dan Björklund	1462	M45-49	SWE	00:45:20	02:59:38	02:11:21	06:12:18
997	820	146	Fredrik Ljunggren	765	M45-49	SWE	00:40:02	02:48:12	02:27:37	06:12:31
1003	824	147	Pierre Carlsson	1720	M45-49	SWE	00:41:46	02:50:54	02:24:31	06:13:00
1009	828	148	Jesper Granlund	1735	M45-49	SWE	00:44:06	02:54:58	02:20:20	06:13:55
1044	845	149	Markus Sirnemark	1803	M45-49	SWE	00:49:14	03:09:55	02:05:02	06:18:01
1045	846	150	Markus Gannerud	799	M45-49	SWE	00:47:03	03:09:12	02:06:19	06:18:13