Fredrik Ljunggren -
Ironman 70.3 Jönköping 2022
Quick facts
997/820/146All/Gender/AG
M45-49Age group
765Bib number
SWENationality
40:02 | 2:48:12 | 2:27:37 | 6:12:31 |
Compare Fredrik Ljunggren with other athletes!
765 Ljunggren
1836 Stewén ×
1462 Björklund ×
1720 Carlsson ×
1735 Granlund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -02:26 (85.) ● | -01:37 (516.) ● | -02:29 (648.) ● |
Transition | 00:50:09 | 00:10:07 | - | +01:29 (163.) ● | +01:42 (885.) ● | +01:27 (1171.) ● | |
Bike | 27 km | 01:44:26 | 00:54:17 | 29.84 km/h | -00:42 (102.) ● | -00:48 (560.) ● | -02:42 (615.) ● |
Bike | 65 km | 02:54:26 | 01:10:00 | 32.57 km/h | -02:06 (91.) ● | -02:24 (490.) ● | -05:00 (537.) ● |
Bike | 90.9 km | 03:38:21 | 00:43:55 | 35.39 km/h | -01:50 (83.) ● | -01:43 (476.) ● | -03:13 (522.) ● |
Bike | 90.9 km | 03:38:21 | 02:48:12 | 32.43 km/h | -04:38 (92.) ● | -04:55 (508.) ● | -10:55 (553.) ● |
Transition | 03:44:54 | 00:06:33 | - | +02:17 (184.) ● | +02:24 (1005.) ● | +02:12 (1349.) ● | |
Run | 0.6 km | 03:48:07 | 00:03:13 | 05:21 min/km | +00:03 (123.) ● | +00:05 (711.) ● | -00:01 (842.) ● |
Run | 2.1 km | 03:56:16 | 00:08:09 | 05:26 min/km | +00:35 (153.) ● | +00:42 (873.) ● | +00:29 (1073.) ● |
Run | 3.2 km | 04:03:03 | 00:06:47 | 06:09 min/km | +00:38 (158.) ● | +00:45 (906.) ● | +00:33 (1137.) ● |
Run | 5.8 km | 04:20:21 | 00:17:18 | 06:39 min/km | +02:32 (175.) ● | +02:51 (975.) ● | +02:22 (1266.) ● |
Run | 8.5 km | 04:38:28 | 00:18:07 | 06:42 min/km | +03:39 (189.) ● | +03:53 (1040.) ● | +03:27 (1410.) ● |
Run | 9.5 km | 04:45:50 | 00:07:22 | 07:22 min/km | +00:55 (170.) ● | +01:02 (951.) ● | +00:51 (1235.) ● |
Run | 12 km | 05:04:35 | 00:18:45 | 07:30 min/km | +03:23 (176.) ● | +03:41 (997.) ● | +03:11 (1322.) ● |
Run | 14.9 km | 05:25:21 | 00:20:46 | 07:09 min/km | +05:40 (196.) ● | +05:58 (1080.) ● | +05:32 (1480.) ● |
Run | 15.7 km | 05:32:56 | 00:07:35 | 09:28 min/km | +00:53 (160.) ● | +01:00 (907.) ● | +00:50 (1189.) ● |
Run | 18.3 km | 05:52:29 | 00:19:33 | 07:31 min/km | +03:36 (178.) ● | +03:56 (985.) ● | +03:29 (1322.) ● |
Run | 21.2 km | 06:12:16 | 00:19:47 | 06:49 min/km | +04:29 (186.) ● | +04:53 (1036.) ● | +04:29 (1414.) ● |
Run | 21.3 km | 06:12:31 | 00:00:15 | 02:29 min/km | +00:02 (173.) ● | +00:03 (956.) ● | +00:03 (1312.) ● |
Run | 21.3 km | 06:12:31 | 02:27:37 | 06:55 min/km | +26:25 (180.) ● | +28:49 (1006.) ● | +25:15 (1346.) ● |
Total | 114.1 km | 06:12:31 | 06:12:31 | 18.38 km/h | +23:07 (146.) ● | +26:23 (820.) ● | +15:30 (997.) ● |