Ray Lam -
Ironman 70.3 Muskoka 2022
Quick facts
946/702/106Alle/Geschlecht/AK
M45-49Altersklasse
1061Startnummer
CANNationalität
47:54 | 3:15:39 | 2:52:36 | 7:12:00 |
Vergleiche Ray Lam mit anderen Athleten!
1061 Lam
1133 Cyr ×
1115 Seely ×
1159 Xi ×
1047 Cameron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:54 | 00:47:54 | 02:31 min/100m | +05:45 (94.) ● | +06:45 (655.) ● | +06:24 (901.) ● |
Wechsel | 00:59:36 | 00:11:42 | - | +05:13 (114.) ● | +05:10 (754.) ● | +05:15 (1058.) ● | |
Radfahren | 24.1 km | 01:48:08 | 00:48:32 | 29.79 km/h | +01:42 (79.) ● | +01:04 (507.) ● | +00:03 (623.) ● |
Radfahren | 44.9 km | 02:33:05 | 00:44:57 | 27.76 km/h | +03:18 (90.) ● | +03:09 (623.) ● | +02:17 (792.) ● |
Radfahren | 66.2 km | 03:20:02 | 00:46:57 | 27.22 km/h | +03:28 (90.) ● | +03:22 (615.) ● | +02:27 (784.) ● |
Radfahren | 90.7 km | 04:15:15 | 00:55:13 | 26.62 km/h | +06:25 (99.) ● | +06:04 (670.) ● | +05:00 (877.) ● |
Radfahren | 90.7 km | 04:15:15 | 03:15:39 | 27.81 km/h | +14:53 (93.) ● | +13:39 (623.) ● | +09:47 (791.) ● |
Wechsel | 04:19:24 | 00:04:09 | - | +00:34 (82.) ● | -00:10 (514.) ● | -00:15 (708.) ● | |
Laufen | 1 km | 04:28:09 | 00:08:45 | 08:45 min/km | +01:46 (108.) ● | +01:56 (721.) ● | +01:42 (976.) ● |
Laufen | 3.9 km | 04:56:03 | 00:27:54 | 09:37 min/km | +05:47 (107.) ● | +05:54 (714.) ● | +05:24 (971.) ● |
Laufen | 10.8 km | 05:41:25 | 00:45:22 | 06:34 min/km | +08:43 (105.) ● | +08:58 (692.) ● | +08:06 (932.) ● |
Laufen | 16 km | 06:26:15 | 00:44:50 | 08:37 min/km | +09:39 (106.) ● | +09:49 (694.) ● | +09:11 (949.) ● |
Laufen | 19.2 km | 07:01:45 | 00:35:30 | 11:05 min/km | +10:03 (113.) ● | +10:05 (744.) ● | +09:39 (1033.) ● |
Laufen | 21 km | 07:12:00 | 00:10:15 | 05:41 min/km | +03:08 (113.) ● | +03:08 (747.) ● | +03:03 (1042.) ● |
Laufen | 21 km | 07:12:00 | 02:52:36 | 08:13 min/km | +39:06 (110.) ● | +39:50 (722.) ● | +37:05 (989.) ● |
Total | 113.6 km | 07:12:00 | 07:12:00 | 15.78 km/h | +01:05:31 (106.) ● | +01:05:14 (702.) ● | +58:16 (946.) ● |