James Crook -
Ironman 70.3 Muskoka 2022
Quick facts
511/408/17Alle/Geschlecht/AK
M18-24Altersklasse
135Startnummer
GBRNationalität
37:38 | 2:56:47 | 2:17:15 | 6:01:53 |
Vergleiche James Crook mit anderen Athleten!
135 Crook
150 Wang ×
129 Lau ×
143 Blier ×
144 MacDonald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | +00:46 (15.) ● | -03:31 (265.) ● | -03:52 (362.) ● |
Wechsel | 00:43:47 | 00:06:09 | - | -00:11 (14.) ● | -00:23 (400.) ● | -00:18 (563.) ● | |
Radfahren | 24.1 km | 01:29:37 | 00:45:50 | 31.55 km/h | +01:34 (17.) ● | -01:38 (344.) ● | -02:39 (396.) ● |
Radfahren | 44.9 km | 02:10:39 | 00:41:02 | 30.41 km/h | +02:13 (16.) ● | -00:46 (409.) ● | -01:38 (486.) ● |
Radfahren | 66.2 km | 02:53:08 | 00:42:29 | 30.08 km/h | +02:12 (19.) ● | -01:06 (405.) ● | -02:01 (488.) ● |
Radfahren | 90.7 km | 03:40:34 | 00:47:26 | 30.99 km/h | +01:24 (17.) ● | -01:43 (361.) ● | -02:47 (423.) ● |
Radfahren | 90.7 km | 03:40:34 | 02:56:47 | 30.78 km/h | +07:23 (17.) ● | -05:13 (372.) ● | -09:05 (437.) ● |
Wechsel | 03:44:38 | 00:04:04 | - | +00:16 (17.) ● | -00:15 (495.) ● | -00:20 (686.) ● | |
Laufen | 1 km | 03:50:23 | 00:05:45 | 05:45 min/km | -00:15 (12.) ● | -01:04 (169.) ● | -01:18 (199.) ● |
Laufen | 3.9 km | 04:09:28 | 00:19:05 | 06:34 min/km | -01:16 (10.) ● | -02:55 (203.) ● | -03:25 (238.) ● |
Laufen | 10.8 km | 04:45:51 | 00:36:23 | 05:16 min/km | +03:07 (16.) ● | -00:01 (430.) ● | -00:53 (553.) ● |
Laufen | 16 km | 05:33:04 | 00:47:13 | 09:04 min/km | +13:55 (22.) ● | +12:12 (735.) ● | +11:34 (1012.) ● |
Laufen | 19.2 km | 05:56:07 | 00:23:03 | 07:12 min/km | -01:18 (11.) ● | -02:22 (299.) ● | -02:48 (381.) ● |
Laufen | 21 km | 06:01:53 | 00:05:46 | 03:12 min/km | -00:52 (8.) ● | -01:21 (157.) ● | -01:26 (180.) ● |
Laufen | 21 km | 06:01:53 | 02:17:15 | 06:32 min/km | +13:21 (18.) ● | +04:29 (468.) ● | +01:44 (617.) ● |
Total | 113.6 km | 06:01:53 | 06:01:53 | 18.83 km/h | +21:35 (17.) ● | -04:53 (408.) ● | -11:51 (511.) ● |