Marek Nowakowski -
Ironman 70.3 Muskoka 2022
Quick facts
144/133/2Alle/Geschlecht/AK
M60-64Altersklasse
30Startnummer
CANNationalität
43:10 | 2:32:49 | 1:49:17 | 5:12:46 |
Vergleiche Marek Nowakowski mit anderen Athleten!
30 Nowakowski
1662 Huyer ×
1651 Cappelletti ×
28 McDonald ×
29 Gallagher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +02:43 (27.) ● | +02:01 (513.) ● | +01:40 (696.) ● |
Wechsel | 00:47:44 | 00:04:34 | - | -02:51 (7.) ● | -01:58 (147.) ● | -01:53 (211.) ● | |
Radfahren | 24.1 km | 01:28:44 | 00:41:00 | 35.27 km/h | -08:33 (1.) ● | -06:28 (73.) ● | -07:29 (74.) ● |
Radfahren | 44.9 km | 02:04:30 | 00:35:46 | 34.89 km/h | -07:45 (1.) ● | -06:02 (95.) ● | -06:54 (97.) ● |
Radfahren | 66.2 km | 02:40:22 | 00:35:52 | 35.63 km/h | -08:55 (1.) ● | -07:43 (64.) ● | -08:38 (65.) ● |
Radfahren | 90.7 km | 03:20:33 | 00:40:11 | 36.58 km/h | -10:28 (1.) ● | -08:58 (54.) ● | -10:02 (56.) ● |
Radfahren | 90.7 km | 03:20:33 | 02:32:49 | 35.61 km/h | -35:41 (1.) ● | -29:11 (67.) ● | -33:03 (69.) ● |
Wechsel | 03:23:29 | 00:02:56 | - | -01:27 (10.) ● | -01:23 (304.) ● | -01:28 (422.) ● | |
Laufen | 1 km | 03:29:18 | 00:05:49 | 05:49 min/km | -02:11 (3.) ● | -01:00 (184.) ● | -01:14 (219.) ● |
Laufen | 3.9 km | 03:48:07 | 00:18:49 | 06:29 min/km | -06:11 (3.) ● | -03:11 (174.) ● | -03:41 (204.) ● |
Laufen | 10.8 km | 04:18:54 | 00:30:47 | 04:27 min/km | -11:27 (4.) ● | -05:37 (200.) ● | -06:29 (236.) ● |
Laufen | 16 km | 04:47:37 | 00:28:43 | 05:31 min/km | -11:21 (3.) ● | -06:18 (171.) ● | -06:56 (203.) ● |
Laufen | 19.2 km | 05:07:26 | 00:19:49 | 06:11 min/km | -08:11 (3.) ● | -05:36 (131.) ● | -06:02 (148.) ● |
Laufen | 21 km | 05:12:46 | 00:05:20 | 02:57 min/km | -02:46 (2.) ● | -01:47 (69.) ● | -01:52 (77.) ● |
Laufen | 21 km | 05:12:46 | 01:49:17 | 05:12 min/km | -42:07 (3.) ● | -23:29 (161.) ● | -26:14 (189.) ● |
Total | 113.6 km | 05:12:46 | 05:12:46 | 21.79 km/h | -01:19:23 (2.) ● | -54:00 (133.) ● | -01:00:58 (144.) ● |