Cole Nicholson -
Ironman 70.3 Muskoka 2022
Quick facts
324/270/64Alle/Geschlecht/AK
M30-34Altersklasse
371Startnummer
CANNationalität
36:44 | 3:04:24 | 1:48:26 | 5:39:12 |
Vergleiche Cole Nicholson mit anderen Athleten!
371 Nicholson
399 Jorgensen ×
385 Beaudoin ×
342 Santos ×
483 Malta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -03:49 (46.) ● | -04:25 (227.) ● | -04:46 (305.) ● |
Wechsel | 00:41:52 | 00:05:08 | - | -01:14 (45.) ● | -01:24 (234.) ● | -01:19 (332.) ● | |
Radfahren | 24.1 km | 01:30:22 | 00:48:30 | 29.81 km/h | +02:07 (96.) ● | +01:02 (506.) ● | +00:01 (620.) ● |
Radfahren | 44.9 km | 02:13:16 | 00:42:54 | 29.09 km/h | +02:33 (99.) ● | +01:06 (529.) ● | +00:14 (650.) ● |
Radfahren | 66.2 km | 02:57:15 | 00:43:59 | 29.06 km/h | +01:42 (92.) ● | +00:24 (488.) ● | -00:31 (601.) ● |
Radfahren | 90.7 km | 03:46:16 | 00:49:01 | 29.99 km/h | +01:04 (85.) ● | -00:08 (445.) ● | -01:12 (541.) ● |
Radfahren | 90.7 km | 03:46:16 | 03:04:24 | 29.51 km/h | +07:26 (93.) ● | +02:24 (480.) ● | -01:28 (590.) ● |
Wechsel | 03:50:46 | 00:04:30 | - | -02:29 (89.) ● | +00:11 (554.) ● | +00:06 (767.) ● | |
Laufen | 1 km | 03:56:38 | 00:05:52 | 05:52 min/km | -00:28 (55.) ● | -00:57 (202.) ● | -01:11 (239.) ● |
Laufen | 3.9 km | 04:15:11 | 00:18:33 | 06:23 min/km | -02:35 (39.) ● | -03:27 (159.) ● | -03:57 (188.) ● |
Laufen | 10.8 km | 04:44:31 | 00:29:20 | 04:15 min/km | -05:06 (33.) ● | -07:04 (135.) ● | -07:56 (157.) ● |
Laufen | 16 km | 05:12:55 | 00:28:24 | 05:27 min/km | -04:56 (38.) ● | -06:37 (162.) ● | -07:15 (191.) ● |
Laufen | 19.2 km | 05:32:45 | 00:19:50 | 06:11 min/km | -04:15 (32.) ● | -05:35 (132.) ● | -06:01 (149.) ● |
Laufen | 21 km | 05:39:12 | 00:06:27 | 03:34 min/km | -00:18 (63.) ● | -00:40 (295.) ● | -00:45 (381.) ● |
Laufen | 21 km | 05:39:12 | 01:48:26 | 05:09 min/km | -17:38 (37.) ● | -24:20 (150.) ● | -27:05 (178.) ● |
Total | 113.6 km | 05:39:12 | 05:39:12 | 20.09 km/h | -17:44 (64.) ● | -27:34 (270.) ● | -34:32 (324.) ● |