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Cole Nicholson -
Ironman 70.3 Muskoka 2022

Quick facts

324/270/64All/Gender/AG

M30-34Age group

371Bib number

CANNationality


36:44	3:04:24	1:48:26	5:39:12

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Compare Cole Nicholson with other athletes!

371 Nicholson

399 Jorgensen ×

385 Beaudoin ×

342 Santos ×

483 Malta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-03:49 (46.) ●	-04:25 (227.) ●	-04:46 (305.) ●
Transition		00:41:52	00:05:08	-	-01:14 (45.) ●	-01:24 (234.) ●	-01:19 (332.) ●
Bike	24.1 km	01:30:22	00:48:30	29.81 km/h	+02:07 (96.) ●	+01:02 (506.) ●	+00:01 (620.) ●
Bike	44.9 km	02:13:16	00:42:54	29.09 km/h	+02:33 (99.) ●	+01:06 (529.) ●	+00:14 (650.) ●
Bike	66.2 km	02:57:15	00:43:59	29.06 km/h	+01:42 (92.) ●	+00:24 (488.) ●	-00:31 (601.) ●
Bike	90.7 km	03:46:16	00:49:01	29.99 km/h	+01:04 (85.) ●	-00:08 (445.) ●	-01:12 (541.) ●
Bike	90.7 km	03:46:16	03:04:24	29.51 km/h	+07:26 (93.) ●	+02:24 (480.) ●	-01:28 (590.) ●
Transition		03:50:46	00:04:30	-	-02:29 (89.) ●	+00:11 (554.) ●	+00:06 (767.) ●
Run	1 km	03:56:38	00:05:52	05:52 min/km	-00:28 (55.) ●	-00:57 (202.) ●	-01:11 (239.) ●
Run	3.9 km	04:15:11	00:18:33	06:23 min/km	-02:35 (39.) ●	-03:27 (159.) ●	-03:57 (188.) ●
Run	10.8 km	04:44:31	00:29:20	04:15 min/km	-05:06 (33.) ●	-07:04 (135.) ●	-07:56 (157.) ●
Run	16 km	05:12:55	00:28:24	05:27 min/km	-04:56 (38.) ●	-06:37 (162.) ●	-07:15 (191.) ●
Run	19.2 km	05:32:45	00:19:50	06:11 min/km	-04:15 (32.) ●	-05:35 (132.) ●	-06:01 (149.) ●
Run	21 km	05:39:12	00:06:27	03:34 min/km	-00:18 (63.) ●	-00:40 (295.) ●	-00:45 (381.) ●
Run	21 km	05:39:12	01:48:26	05:09 min/km	-17:38 (37.) ●	-24:20 (150.) ●	-27:05 (178.) ●
Total	113.6 km	05:39:12	05:39:12	20.09 km/h	-17:44 (64.) ●	-27:34 (270.) ●	-34:32 (324.) ●

Ovr	Gen	Div	Name	#	AG
296	246	59	Trevor Gotting	357	M30-34	CAN	00:38:54	02:56:45	01:47:47	05:35:27
300	248	60	Alfie Mars Obispo	490	M30-34	CAN	00:46:58	02:41:55	01:57:36	05:35:45
301	249	61	Mathieu Maltais	404	M30-34	CAN	00:34:14	02:49:12	02:04:10	05:35:48
317	264	62	Reed Jorgensen	399	M30-34	CAN	00:38:51	02:39:27	02:08:47	05:38:39
319	266	63	Vincent Beaudoin	385	M30-34	CAN	00:38:16	02:49:32	02:03:03	05:38:50
324	270	64	Cole Nicholson	371	M30-34	CAN	00:36:44	03:04:24	01:48:26	05:39:12
330	274	65	Mark Bin Santos	342	M30-34	CAN	00:54:22	02:42:47	01:51:16	05:39:34
339	283	66	Dan Malta	483	M30-34	CAN	00:44:19	02:48:50	01:56:25	05:40:23
344	286	67	Roman Romanovskyi	376	M30-34	UKR	00:37:07	02:49:20	02:00:19	05:40:51
346	288	68	Rafael Cruz	468	M30-34	CAN	00:44:48	02:54:26	01:52:33	05:41:03

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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