Roch St-Onge -
Ironman 70.3 Muskoka 2022
Quick facts
739/568/74Alle/Geschlecht/AK
M35-39Altersklasse
621Startnummer
CANNationalität
32:33 | 3:04:26 | 2:48:09 | 6:32:52 |
Vergleiche Roch St-Onge mit anderen Athleten!
621 St-Onge
581 Nash ×
553 Earl ×
596 Blonde ×
626 Bendig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -07:43 (12.) ● | -08:36 (74.) ● | -08:57 (91.) ● |
Wechsel | 00:37:14 | 00:04:41 | - | -01:35 (22.) ● | -01:51 (170.) ● | -01:46 (243.) ● | |
Radfahren | 24.1 km | 01:29:35 | 00:52:21 | 27.62 km/h | +06:51 (86.) ● | +04:53 (677.) ● | +03:52 (865.) ● |
Radfahren | 44.9 km | 02:14:46 | 00:45:11 | 27.62 km/h | +04:40 (81.) ● | +03:23 (634.) ● | +02:31 (807.) ● |
Radfahren | 66.2 km | 02:54:33 | 00:39:47 | 32.12 km/h | -01:34 (35.) ● | -03:48 (240.) ● | -04:43 (265.) ● |
Radfahren | 90.7 km | 03:41:40 | 00:47:07 | 31.2 km/h | +00:10 (46.) ● | -02:02 (351.) ● | -03:06 (410.) ● |
Radfahren | 90.7 km | 03:41:40 | 03:04:26 | 29.51 km/h | +10:07 (68.) ● | +02:26 (481.) ● | -01:26 (592.) ● |
Wechsel | 03:44:43 | 00:03:03 | - | -00:39 (46.) ● | -01:16 (330.) ● | -01:21 (457.) ● | |
Laufen | 1 km | 03:53:22 | 00:08:39 | 08:39 min/km | +02:08 (88.) ● | +01:50 (714.) ● | +01:36 (962.) ● |
Laufen | 3.9 km | 04:20:38 | 00:27:16 | 09:24 min/km | +05:55 (85.) ● | +05:16 (696.) ● | +04:46 (940.) ● |
Laufen | 10.8 km | 05:04:18 | 00:43:40 | 06:19 min/km | +08:56 (81.) ● | +07:16 (651.) ● | +06:24 (872.) ● |
Laufen | 16 km | 05:49:37 | 00:45:19 | 08:42 min/km | +12:11 (88.) ● | +10:18 (700.) ● | +09:40 (963.) ● |
Laufen | 19.2 km | 06:24:01 | 00:34:24 | 10:45 min/km | +10:06 (88.) ● | +08:59 (733.) ● | +08:33 (1016.) ● |
Laufen | 21 km | 06:32:52 | 00:08:51 | 04:54 min/km | +02:09 (90.) ● | +01:44 (689.) ● | +01:39 (953.) ● |
Laufen | 21 km | 06:32:52 | 02:48:09 | 08:00 min/km | +41:25 (85.) ● | +35:23 (702.) ● | +32:38 (955.) ● |
Total | 113.6 km | 06:32:52 | 06:32:52 | 17.35 km/h | +41:35 (74.) ● | +26:06 (568.) ● | +19:08 (739.) ● |