Rosby Ablang -
Ironman 70.3 Muskoka 2022
Quick facts
858/647/98Alle/Geschlecht/AK
M40-44Altersklasse
905Startnummer
CANNationalität
55:09 | 3:16:44 | 2:28:48 | 6:52:45 |
Vergleiche Rosby Ablang mit anderen Athleten!
905 Ablang
823 Tong ×
865 Baard ×
814 Manego ×
778 Humes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:09 | 00:55:09 | 02:54 min/100m | +13:46 (110.) ● | +14:00 (744.) ● | +13:39 (1030.) ● |
Wechsel | 01:03:19 | 00:08:10 | - | +01:58 (97.) ● | +01:38 (623.) ● | +01:43 (884.) ● | |
Radfahren | 24.1 km | 01:53:28 | 00:50:09 | 28.83 km/h | +00:08 (92.) ● | +02:41 (592.) ● | +01:40 (745.) ● |
Radfahren | 44.9 km | 02:36:14 | 00:42:46 | 29.18 km/h | -01:18 (80.) ● | +00:58 (521.) ● | +00:06 (636.) ● |
Radfahren | 66.2 km | 03:24:15 | 00:48:01 | 26.62 km/h | +02:10 (101.) ● | +04:26 (650.) ● | +03:31 (839.) ● |
Radfahren | 90.7 km | 04:20:03 | 00:55:48 | 26.34 km/h | +03:41 (106.) ● | +06:39 (684.) ● | +05:35 (902.) ● |
Radfahren | 90.7 km | 04:20:03 | 03:16:44 | 27.66 km/h | +04:41 (100.) ● | +14:44 (632.) ● | +10:52 (804.) ● |
Wechsel | 04:23:57 | 00:03:54 | - | +00:20 (72.) ● | -00:25 (470.) ● | -00:30 (656.) ● | |
Laufen | 1 km | 04:31:36 | 00:07:39 | 07:39 min/km | +00:52 (94.) ● | +00:50 (600.) ● | +00:36 (788.) ● |
Laufen | 3.9 km | 04:54:43 | 00:23:07 | 07:58 min/km | +01:25 (82.) ● | +01:07 (522.) ● | +00:37 (681.) ● |
Laufen | 10.8 km | 05:34:12 | 00:39:29 | 05:43 min/km | +03:04 (73.) ● | +03:05 (533.) ● | +02:13 (708.) ● |
Laufen | 16 km | 06:17:50 | 00:43:38 | 08:23 min/km | +08:35 (103.) ● | +08:37 (677.) ● | +07:59 (925.) ● |
Laufen | 19.2 km | 06:45:55 | 00:28:05 | 08:46 min/km | +02:30 (80.) ● | +02:40 (545.) ● | +02:14 (726.) ● |
Laufen | 21 km | 06:52:45 | 00:06:50 | 03:47 min/km | -00:15 (60.) ● | -00:17 (381.) ● | -00:22 (502.) ● |
Laufen | 21 km | 06:52:45 | 02:28:48 | 07:05 min/km | +16:11 (86.) ● | +16:02 (584.) ● | +13:17 (776.) ● |
Total | 113.6 km | 06:52:45 | 06:52:45 | 16.51 km/h | +36:56 (98.) ● | +45:59 (647.) ● | +39:01 (858.) ● |