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Rosby Ablang -
Ironman 70.3 Muskoka 2022

Quick facts

858/647/98All/Gender/AG

M40-44Age group

905Bib number

CANNationality


55:09	3:16:44	2:28:48	6:52:45

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Compare Rosby Ablang with other athletes!

905 Ablang

823 Tong ×

865 Baard ×

814 Manego ×

778 Humes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:09	00:55:09	02:54 min/100m	+13:46 (110.) ●	+14:00 (744.) ●	+13:39 (1030.) ●
Transition		01:03:19	00:08:10	-	+01:58 (97.) ●	+01:38 (623.) ●	+01:43 (884.) ●
Bike	24.1 km	01:53:28	00:50:09	28.83 km/h	+00:08 (92.) ●	+02:41 (592.) ●	+01:40 (745.) ●
Bike	44.9 km	02:36:14	00:42:46	29.18 km/h	-01:18 (80.) ●	+00:58 (521.) ●	+00:06 (636.) ●
Bike	66.2 km	03:24:15	00:48:01	26.62 km/h	+02:10 (101.) ●	+04:26 (650.) ●	+03:31 (839.) ●
Bike	90.7 km	04:20:03	00:55:48	26.34 km/h	+03:41 (106.) ●	+06:39 (684.) ●	+05:35 (902.) ●
Bike	90.7 km	04:20:03	03:16:44	27.66 km/h	+04:41 (100.) ●	+14:44 (632.) ●	+10:52 (804.) ●
Transition		04:23:57	00:03:54	-	+00:20 (72.) ●	-00:25 (470.) ●	-00:30 (656.) ●
Run	1 km	04:31:36	00:07:39	07:39 min/km	+00:52 (94.) ●	+00:50 (600.) ●	+00:36 (788.) ●
Run	3.9 km	04:54:43	00:23:07	07:58 min/km	+01:25 (82.) ●	+01:07 (522.) ●	+00:37 (681.) ●
Run	10.8 km	05:34:12	00:39:29	05:43 min/km	+03:04 (73.) ●	+03:05 (533.) ●	+02:13 (708.) ●
Run	16 km	06:17:50	00:43:38	08:23 min/km	+08:35 (103.) ●	+08:37 (677.) ●	+07:59 (925.) ●
Run	19.2 km	06:45:55	00:28:05	08:46 min/km	+02:30 (80.) ●	+02:40 (545.) ●	+02:14 (726.) ●
Run	21 km	06:52:45	00:06:50	03:47 min/km	-00:15 (60.) ●	-00:17 (381.) ●	-00:22 (502.) ●
Run	21 km	06:52:45	02:28:48	07:05 min/km	+16:11 (86.) ●	+16:02 (584.) ●	+13:17 (776.) ●
Total	113.6 km	06:52:45	06:52:45	16.51 km/h	+36:56 (98.) ●	+45:59 (647.) ●	+39:01 (858.) ●

Ovr	Gen	Div	Name	#	AG
822	624	93	Rafael Leal de Azevedo	813	M40-44	BRA	00:56:49	03:07:31	02:31:51	06:45:25
823	625	94	Rafael Arns Lessa	795	M40-44	BRA	00:50:07	03:10:08	02:36:25	06:45:25
827	628	95	Patrick Laflamme	887	M40-44	CAN	00:43:37	03:00:22	02:48:16	06:46:26
849	643	96	Albert Tong	823	M40-44	CAN	00:55:08	03:14:07	02:32:13	06:50:25
853	645	97	Evan Baard	865	M40-44	CAN	00:49:03	03:30:02	02:18:54	06:52:00
858	647	98	Rosby Ablang	905	M40-44	CAN	00:55:09	03:16:44	02:28:48	06:52:45
881	661	99	Jofel Manego	814	M40-44	CAN	00:48:45	03:14:52	02:42:25	06:58:05
883	662	100	Eric Humes	778	M40-44	CAN	00:46:02	03:26:20	02:34:47	06:58:30
887	664	101	Donald Forster	837	M40-44	CAN	00:43:54	03:15:58	02:48:07	06:59:02
896	670	102	Ryan Addams	794	M40-44	CAN	00:59:45	03:13:26	02:27:39	07:00:23

All Results

Statistics: Ironman 70.3 Muskoka 2022

Results: Ironman 70.3 Muskoka 2022

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