Harold Paul -
Ironman Vitoria-Gasteiz 2022
Quick facts
487/466/95Alle/Geschlecht/AK
M45-49Altersklasse
153Startnummer
NLDNationalität
| 1:19:45 | 5:18:11 | 4:23:49 | 11:12:52 |
Vergleiche Harold Paul mit anderen Athleten!
153 Paul
771 Hijazi ×
867 Ares ×
1669 Garcia Lasheras ×
114 Berger ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:19:45 | 01:19:45 | 02:05 min/100m | +05:32 (236.) ● | +06:46 (971.) ● | +06:14 (1061.) ● |
| Wechsel | 01:25:20 | 00:05:35 | - | -01:57 (96.) ● | -01:37 (446.) ● | -01:41 (482.) ● | |
| Radfahren | 23.8 km | 02:06:11 | 00:40:51 | 34.96 km/h | -04:48 (21.) ● | -04:35 (134.) ● | -05:00 (135.) ● |
| Radfahren | 53.8 km | 02:54:51 | 00:48:40 | 36.99 km/h | -05:43 (33.) ● | -05:14 (190.) ● | -05:47 (192.) ● |
| Radfahren | 71.8 km | 03:25:35 | 00:30:44 | 35.14 km/h | -03:00 (64.) ● | -02:41 (323.) ● | -03:04 (329.) ● |
| Radfahren | 95.8 km | 04:10:29 | 00:44:54 | 32.07 km/h | -03:23 (92.) ● | -02:54 (407.) ● | -03:23 (416.) ● |
| Radfahren | 123.8 km | 05:04:53 | 00:54:24 | 30.88 km/h | -04:42 (89.) ● | -04:07 (417.) ● | -04:47 (424.) ● |
| Radfahren | 143.8 km | 05:38:46 | 00:33:53 | 35.42 km/h | -03:48 (75.) ● | -03:15 (362.) ● | -03:40 (369.) ● |
| Radfahren | 173.8 km | 06:34:36 | 00:55:50 | 32.24 km/h | -06:22 (59.) ● | -05:41 (307.) ● | -06:17 (314.) ● |
| Radfahren | 179.8 km | 06:43:31 | 00:08:55 | 40.37 km/h | -00:36 (101.) ● | -00:29 (467.) ● | -00:34 (478.) ● |
| Radfahren | 179.8 km | 06:43:31 | 05:18:11 | 33.9 km/h | -32:22 (58.) ● | -28:56 (301.) ● | -32:32 (306.) ● |
| Wechsel | 06:49:03 | 00:05:32 | - | -00:56 (144.) ● | -00:43 (640.) ● | -00:47 (697.) ● | |
| Laufen | 1 km | 06:54:10 | 00:05:07 | 05:07 min/km | -00:23 (98.) ● | -00:21 (471.) ● | -00:23 (497.) ● |
| Laufen | 4.7 km | 07:14:12 | 00:20:02 | 05:24 min/km | -01:54 (107.) ● | -01:45 (492.) ● | -01:57 (518.) ● |
| Laufen | 8.3 km | 07:34:34 | 00:20:22 | 05:39 min/km | -01:45 (113.) ● | -01:34 (531.) ● | -01:46 (558.) ● |
| Laufen | 10 km | 07:44:18 | 00:09:44 | 05:43 min/km | -01:07 (91.) ● | -01:00 (458.) ● | -01:04 (480.) ● |
| Laufen | 11.1 km | 07:50:32 | 00:06:14 | 05:40 min/km | -00:40 (80.) ● | -00:36 (425.) ● | -00:39 (445.) ● |
| Laufen | 14.8 km | 08:12:54 | 00:22:22 | 06:02 min/km | -02:20 (112.) ● | -01:51 (523.) ● | -01:59 (560.) ● |
| Laufen | 18.3 km | 08:35:32 | 00:22:38 | 06:28 min/km | -01:34 (130.) ● | -01:09 (603.) ● | -01:16 (652.) ● |
| Laufen | 20.1 km | 08:46:55 | 00:11:23 | 06:19 min/km | -00:39 (146.) ● | -00:25 (630.) ● | -00:27 (689.) ● |
| Laufen | 21.2 km | 08:55:01 | 00:08:06 | 07:21 min/km | +00:43 (240.) ● | +00:47 (959.) ● | +00:45 (1060.) ● |
| Laufen | 24.8 km | 09:21:26 | 00:26:25 | 07:20 min/km | -00:19 (151.) ● | -00:01 (664.) ● | -00:04 (739.) ● |
| Laufen | 28.4 km | 09:43:56 | 00:22:30 | 06:15 min/km | -03:42 (82.) ● | -03:20 (406.) ● | -03:23 (440.) ● |
| Laufen | 30.2 km | 09:56:09 | 00:12:13 | 06:47 min/km | -00:44 (133.) ● | -00:32 (597.) ● | -00:34 (655.) ● |
| Laufen | 31.2 km | 10:03:43 | 00:07:34 | 07:34 min/km | -00:15 (147.) ● | -00:07 (661.) ● | -00:09 (725.) ● |
| Laufen | 34.9 km | 10:33:02 | 00:29:19 | 07:55 min/km | +01:38 (210.) ● | +02:01 (835.) ● | +01:57 (931.) ● |
| Laufen | 38.4 km | 10:58:25 | 00:25:23 | 07:15 min/km | -01:53 (135.) ● | -01:17 (610.) ● | -01:21 (667.) ● |
| Laufen | 40.3 km | 11:09:26 | 00:11:01 | 05:47 min/km | -01:39 (91.) ● | -01:27 (442.) ● | -01:30 (479.) ● |
| Laufen | 42.3 km | 11:12:52 | 00:03:26 | 01:43 min/km | -00:23 (94.) ● | -00:19 (486.) ● | -00:20 (533.) ● |
| Laufen | 42.3 km | 11:12:52 | 04:23:49 | 06:14 min/km | -16:56 (114.) ● | -12:56 (543.) ● | -14:10 (587.) ● |
| Total | 225.9 km | 11:12:52 | 11:12:52 | 20.14 km/h | -46:39 (95.) ● | -37:26 (466.) ● | -42:56 (487.) ● |
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