Victor Ramos Poncelas -
Ironman Vitoria-Gasteiz 2022

Quick facts

903/835/203Alle/Geschlecht/AK

M45-49Altersklasse

1766Startnummer

ESPNationalität


57:20	6:17:41	5:03:46	12:30:34

Vergleiche Victor Ramos Poncelas mit anderen Athleten!

1766 Ramos Poncelas

1514 Rodriguez Aparicio ×

1315 Rodriguez Losada Orondo ×

1676 Sobradiel Ubeda ×

1563 Hernández Ordax ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:57:20	00:57:20	01:30 min/100m	-16:53 (8.) ●	-15:39 (58.) ●	-16:11 (59.) ●
Wechsel		01:03:00	00:05:40	-	-01:52 (102.) ●	-01:32 (461.) ●	-01:36 (498.) ●
Radfahren	23.8 km	01:49:50	00:46:50	30.49 km/h	+01:11 (201.) ●	+01:24 (851.) ●	+00:59 (884.) ●
Radfahren	53.8 km	02:44:44	00:54:54	32.79 km/h	+00:31 (188.) ●	+01:00 (783.) ●	+00:27 (813.) ●
Radfahren	71.8 km	03:19:36	00:34:52	30.98 km/h	+01:08 (203.) ●	+01:27 (839.) ●	+01:04 (882.) ●
Radfahren	95.8 km	04:10:31	00:50:55	28.28 km/h	+02:38 (229.) ●	+03:07 (944.) ●	+02:38 (999.) ●
Radfahren	123.8 km	05:13:50	01:03:19	26.53 km/h	+04:13 (230.) ●	+04:48 (956.) ●	+04:08 (1025.) ●
Radfahren	143.8 km	05:56:50	00:43:00	27.91 km/h	+05:19 (274.) ●	+05:52 (1117.) ●	+05:27 (1221.) ●
Radfahren	173.8 km	07:09:30	01:12:40	24.77 km/h	+10:28 (291.) ●	+11:09 (1164.) ●	+10:33 (1278.) ●
Radfahren	179.8 km	07:20:41	00:11:11	32.19 km/h	+01:40 (300.) ●	+01:47 (1195.) ●	+01:42 (1326.) ●
Radfahren	179.8 km	07:20:41	06:17:41	28.56 km/h	+27:08 (240.) ●	+30:34 (995.) ●	+26:58 (1064.) ●
Wechsel		07:26:48	00:06:07	-	-00:21 (181.) ●	-00:08 (761.) ●	-00:12 (833.) ●
Laufen	1 km	07:32:40	00:05:52	05:52 min/km	+00:22 (241.) ●	+00:24 (962.) ●	+00:22 (1045.) ●
Laufen	4.7 km	07:58:06	00:25:26	06:52 min/km	+03:30 (267.) ●	+03:39 (1055.) ●	+03:27 (1161.) ●
Laufen	8.3 km	08:24:55	00:26:49	07:26 min/km	+04:42 (279.) ●	+04:53 (1100.) ●	+04:41 (1219.) ●
Laufen	10 km	08:38:14	00:13:19	07:50 min/km	+02:28 (285.) ●	+02:35 (1124.) ●	+02:31 (1252.) ●
Laufen	11.1 km	08:46:27	00:08:13	07:28 min/km	+01:19 (283.) ●	+01:23 (1122.) ●	+01:20 (1245.) ●
Laufen	14.8 km	09:15:03	00:28:36	07:43 min/km	+03:54 (259.) ●	+04:23 (1026.) ●	+04:15 (1145.) ●
Laufen	18.3 km	09:41:30	00:26:27	07:33 min/km	+02:15 (242.) ●	+02:40 (944.) ●	+02:33 (1044.) ●
Laufen	20.1 km	09:53:08	00:11:38	06:27 min/km	-00:24 (156.) ●	-00:10 (669.) ●	-00:12 (733.) ●
Laufen	21.2 km	10:00:47	00:07:39	06:57 min/km	+00:16 (206.) ●	+00:20 (824.) ●	+00:18 (910.) ●
Laufen	24.8 km	10:28:30	00:27:43	07:41 min/km	+00:59 (196.) ●	+01:17 (783.) ●	+01:14 (870.) ●
Laufen	28.4 km	10:55:47	00:27:17	07:34 min/km	+01:05 (206.) ●	+01:27 (812.) ●	+01:24 (907.) ●
Laufen	30.2 km	11:08:43	00:12:56	07:11 min/km	-00:01 (174.) ●	+00:11 (721.) ●	+00:09 (799.) ●
Laufen	31.2 km	11:16:47	00:08:04	08:04 min/km	+00:15 (210.) ●	+00:23 (835.) ●	+00:21 (918.) ●
Laufen	34.9 km	11:46:03	00:29:16	07:54 min/km	+01:35 (207.) ●	+01:58 (826.) ●	+01:54 (921.) ●
Laufen	38.4 km	12:13:40	00:27:37	07:53 min/km	+00:21 (193.) ●	+00:57 (787.) ●	+00:53 (874.) ●
Laufen	40.3 km	12:27:01	00:13:21	07:01 min/km	+00:41 (217.) ●	+00:53 (869.) ●	+00:50 (964.) ●
Laufen	42.3 km	12:30:34	00:03:33	01:46 min/km	-00:16 (118.) ●	-00:12 (577.) ●	-00:13 (640.) ●
Laufen	42.3 km	12:30:34	05:03:46	07:10 min/km	+23:01 (226.) ●	+27:01 (897.) ●	+25:47 (985.) ●
Total	225.9 km	12:30:34	12:30:34	18.06 km/h	+31:03 (203.) ●	+40:16 (835.) ●	+34:46 (903.) ●

Ges	Sex	Ak	Name	#	AK
875	808	198	Xavier Nadal Mestre	943	M45-49	ESP	01:04:29	06:22:15	04:46:34	12:23:09
880	813	199	José Miguel Barcojo Cámara	1526	M45-49	ESP	01:16:07	06:11:26	04:26:55	12:24:39
881	814	200	Olivier Gekiere	618	M45-49	FRA	01:05:58	05:53:46	05:14:45	12:24:52
889	822	201	David Rodriguez Aparicio	1514	M45-49	ESP	01:07:17	05:37:19	05:29:29	12:27:46
892	825	202	Eduardo Rodriguez Losada Orondo	1315	M45-49	ESP	01:14:31	06:25:53	04:34:20	12:28:07
903	835	203	Victor Ramos Poncelas	1766	M45-49	ESP	00:57:20	06:17:41	05:03:46	12:30:34
906	838	204	Jose Manuel Sobradiel Ubeda	1676	M45-49	ESP	01:37:28	06:11:20	04:25:14	12:31:33
907	839	205	Jose Luis Hernández Ordax	1563	M45-49	ESP	01:20:05	05:53:20	04:52:07	12:31:39
908	840	206	Marco Carvajal Linares	894	M45-49	PER	01:17:35	06:14:05	04:46:20	12:31:39
910	842	207	Rafael Diaz Perez	868	M45-49	ESP	01:15:44	06:14:29	04:35:48	12:31:52