Victor Ramos Poncelas -
Ironman Vitoria-Gasteiz 2022
Quick facts
903/835/203All/Gender/AG
M45-49Age group
1766Bib number
ESPNationality
| 57:20 | 6:17:41 | 5:03:46 | 12:30:34 |
Compare Victor Ramos Poncelas with other athletes!
1766 Ramos Poncelas
1514 Rodriguez Aparicio ×
1315 Rodriguez Losada Orondo ×
1676 Sobradiel Ubeda ×
1563 Hernández Ordax ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 00:57:20 | 00:57:20 | 01:30 min/100m | -16:53 (8.) ● | -15:39 (58.) ● | -16:11 (59.) ● |
| Transition | 01:03:00 | 00:05:40 | - | -01:52 (102.) ● | -01:32 (461.) ● | -01:36 (498.) ● | |
| Bike | 23.8 km | 01:49:50 | 00:46:50 | 30.49 km/h | +01:11 (201.) ● | +01:24 (851.) ● | +00:59 (884.) ● |
| Bike | 53.8 km | 02:44:44 | 00:54:54 | 32.79 km/h | +00:31 (188.) ● | +01:00 (783.) ● | +00:27 (813.) ● |
| Bike | 71.8 km | 03:19:36 | 00:34:52 | 30.98 km/h | +01:08 (203.) ● | +01:27 (839.) ● | +01:04 (882.) ● |
| Bike | 95.8 km | 04:10:31 | 00:50:55 | 28.28 km/h | +02:38 (229.) ● | +03:07 (944.) ● | +02:38 (999.) ● |
| Bike | 123.8 km | 05:13:50 | 01:03:19 | 26.53 km/h | +04:13 (230.) ● | +04:48 (956.) ● | +04:08 (1025.) ● |
| Bike | 143.8 km | 05:56:50 | 00:43:00 | 27.91 km/h | +05:19 (274.) ● | +05:52 (1117.) ● | +05:27 (1221.) ● |
| Bike | 173.8 km | 07:09:30 | 01:12:40 | 24.77 km/h | +10:28 (291.) ● | +11:09 (1164.) ● | +10:33 (1278.) ● |
| Bike | 179.8 km | 07:20:41 | 00:11:11 | 32.19 km/h | +01:40 (300.) ● | +01:47 (1195.) ● | +01:42 (1326.) ● |
| Bike | 179.8 km | 07:20:41 | 06:17:41 | 28.56 km/h | +27:08 (240.) ● | +30:34 (995.) ● | +26:58 (1064.) ● |
| Transition | 07:26:48 | 00:06:07 | - | -00:21 (181.) ● | -00:08 (761.) ● | -00:12 (833.) ● | |
| Run | 1 km | 07:32:40 | 00:05:52 | 05:52 min/km | +00:22 (241.) ● | +00:24 (962.) ● | +00:22 (1045.) ● |
| Run | 4.7 km | 07:58:06 | 00:25:26 | 06:52 min/km | +03:30 (267.) ● | +03:39 (1055.) ● | +03:27 (1161.) ● |
| Run | 8.3 km | 08:24:55 | 00:26:49 | 07:26 min/km | +04:42 (279.) ● | +04:53 (1100.) ● | +04:41 (1219.) ● |
| Run | 10 km | 08:38:14 | 00:13:19 | 07:50 min/km | +02:28 (285.) ● | +02:35 (1124.) ● | +02:31 (1252.) ● |
| Run | 11.1 km | 08:46:27 | 00:08:13 | 07:28 min/km | +01:19 (283.) ● | +01:23 (1122.) ● | +01:20 (1245.) ● |
| Run | 14.8 km | 09:15:03 | 00:28:36 | 07:43 min/km | +03:54 (259.) ● | +04:23 (1026.) ● | +04:15 (1145.) ● |
| Run | 18.3 km | 09:41:30 | 00:26:27 | 07:33 min/km | +02:15 (242.) ● | +02:40 (944.) ● | +02:33 (1044.) ● |
| Run | 20.1 km | 09:53:08 | 00:11:38 | 06:27 min/km | -00:24 (156.) ● | -00:10 (669.) ● | -00:12 (733.) ● |
| Run | 21.2 km | 10:00:47 | 00:07:39 | 06:57 min/km | +00:16 (206.) ● | +00:20 (824.) ● | +00:18 (910.) ● |
| Run | 24.8 km | 10:28:30 | 00:27:43 | 07:41 min/km | +00:59 (196.) ● | +01:17 (783.) ● | +01:14 (870.) ● |
| Run | 28.4 km | 10:55:47 | 00:27:17 | 07:34 min/km | +01:05 (206.) ● | +01:27 (812.) ● | +01:24 (907.) ● |
| Run | 30.2 km | 11:08:43 | 00:12:56 | 07:11 min/km | -00:01 (174.) ● | +00:11 (721.) ● | +00:09 (799.) ● |
| Run | 31.2 km | 11:16:47 | 00:08:04 | 08:04 min/km | +00:15 (210.) ● | +00:23 (835.) ● | +00:21 (918.) ● |
| Run | 34.9 km | 11:46:03 | 00:29:16 | 07:54 min/km | +01:35 (207.) ● | +01:58 (826.) ● | +01:54 (921.) ● |
| Run | 38.4 km | 12:13:40 | 00:27:37 | 07:53 min/km | +00:21 (193.) ● | +00:57 (787.) ● | +00:53 (874.) ● |
| Run | 40.3 km | 12:27:01 | 00:13:21 | 07:01 min/km | +00:41 (217.) ● | +00:53 (869.) ● | +00:50 (964.) ● |
| Run | 42.3 km | 12:30:34 | 00:03:33 | 01:46 min/km | -00:16 (118.) ● | -00:12 (577.) ● | -00:13 (640.) ● |
| Run | 42.3 km | 12:30:34 | 05:03:46 | 07:10 min/km | +23:01 (226.) ● | +27:01 (897.) ● | +25:47 (985.) ● |
| Total | 225.9 km | 12:30:34 | 12:30:34 | 18.06 km/h | +31:03 (203.) ● | +40:16 (835.) ● | +34:46 (903.) ● |
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