Les Giang -
Ironman 70.3 Oregon 2022
Quick facts
2056/1276/162Alle/Geschlecht/AK
M45-49Altersklasse
1619Startnummer
USANationalität
31:13 | 3:34:38 | 3:01:11 | 7:23:25 |
Vergleiche Les Giang mit anderen Athleten!
1619 Giang
1753 Bryant ×
641 Barton ×
1125 Lopez ×
1589 Stoner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:31:13 | 00:31:13 | 01:29 min/100m | +07:49 (166.) ● | +07:48 (1336.) ● | +07:13 (2226.) ● |
Wechsel | 00:40:52 | 00:09:39 | - | +01:24 (132.) ● | +01:06 (968.) ● | +00:56 (1565.) ● | |
Radfahren | 9.8 km | 01:02:26 | 00:21:34 | 27.26 km/h | +03:01 (160.) ● | +02:54 (1265.) ● | +02:15 (1988.) ● |
Radfahren | 25.8 km | 01:40:44 | 00:38:18 | 25.07 km/h | +07:14 (168.) ● | +07:03 (1310.) ● | +05:40 (2081.) ● |
Radfahren | 45.1 km | 02:24:50 | 00:44:06 | 26.26 km/h | +07:52 (166.) ● | +07:28 (1289.) ● | +05:55 (2035.) ● |
Radfahren | 64.3 km | 03:12:50 | 00:48:00 | 24 km/h | +08:56 (165.) ● | +08:49 (1285.) ● | +07:03 (2026.) ● |
Radfahren | 80.4 km | 03:51:45 | 00:38:55 | 24.82 km/h | +07:19 (160.) ● | +06:51 (1261.) ● | +05:17 (1969.) ● |
Radfahren | 90.1 km | 04:15:30 | 00:23:45 | 24.51 km/h | +03:43 (157.) ● | +03:27 (1216.) ● | +02:36 (1878.) ● |
Radfahren | 90.1 km | 04:15:30 | 03:34:38 | 25.19 km/h | +38:05 (163.) ● | +36:32 (1279.) ● | +28:46 (1999.) ● |
Wechsel | 04:22:14 | 00:06:44 | - | +01:30 (137.) ● | +00:48 (1011.) ● | +00:48 (1682.) ● | |
Laufen | 1.4 km | 04:35:15 | 00:13:01 | 09:17 min/km | +03:42 (165.) ● | +03:40 (1292.) ● | +03:12 (2117.) ● |
Laufen | 3.8 km | 04:53:22 | 00:18:07 | 07:32 min/km | +03:57 (156.) ● | +03:49 (1202.) ● | +03:05 (1911.) ● |
Laufen | 6.7 km | 05:12:29 | 00:19:07 | 06:35 min/km | +04:15 (154.) ● | +04:15 (1196.) ● | +03:30 (1906.) ● |
Laufen | 8.3 km | 05:24:58 | 00:12:29 | 07:48 min/km | +02:18 (148.) ● | +02:15 (1155.) ● | +01:45 (1809.) ● |
Laufen | 10.8 km | 05:48:35 | 00:23:37 | 09:26 min/km | +07:35 (161.) ● | +07:27 (1296.) ● | +06:38 (2133.) ● |
Laufen | 13.2 km | 06:09:53 | 00:21:18 | 08:52 min/km | +05:49 (158.) ● | +05:37 (1230.) ● | +04:55 (2033.) ● |
Laufen | 15.9 km | 06:33:35 | 00:23:42 | 08:46 min/km | +07:39 (162.) ● | +07:28 (1296.) ● | +06:48 (2172.) ● |
Laufen | 17.5 km | 06:47:57 | 00:14:22 | 08:58 min/km | +03:25 (149.) ● | +03:16 (1188.) ● | +02:51 (1936.) ● |
Laufen | 21.4 km | 07:23:25 | 00:35:28 | 09:05 min/km | +09:22 (159.) ● | +09:08 (1239.) ● | +08:11 (2034.) ● |
Laufen | 21.4 km | 07:23:25 | 03:01:11 | 08:27 min/km | +48:02 (157.) ● | +46:55 (1247.) ● | +40:55 (2034.) ● |
Total | 113.6 km | 07:23:25 | 07:23:25 | 15.37 km/h | +01:36:50 (162.) ● | +01:33:09 (1276.) ● | +01:18:38 (2056.) ● |