Les Giang -
Ironman 70.3 Oregon 2022

Quick facts

2056/1276/162All/Gender/AG

M45-49Age group

1619Bib number

USANationality


31:13	3:34:38	3:01:11	7:23:25

Compare Les Giang with other athletes!

1619 Giang

1753 Bryant ×

641 Barton ×

1125 Lopez ×

1589 Stoner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.1 km	00:31:13	00:31:13	01:29 min/100m	+07:49 (166.) ●	+07:48 (1336.) ●	+07:13 (2226.) ●
Transition		00:40:52	00:09:39	-	+01:24 (132.) ●	+01:06 (968.) ●	+00:56 (1565.) ●
Bike	9.8 km	01:02:26	00:21:34	27.26 km/h	+03:01 (160.) ●	+02:54 (1265.) ●	+02:15 (1988.) ●
Bike	25.8 km	01:40:44	00:38:18	25.07 km/h	+07:14 (168.) ●	+07:03 (1310.) ●	+05:40 (2081.) ●
Bike	45.1 km	02:24:50	00:44:06	26.26 km/h	+07:52 (166.) ●	+07:28 (1289.) ●	+05:55 (2035.) ●
Bike	64.3 km	03:12:50	00:48:00	24 km/h	+08:56 (165.) ●	+08:49 (1285.) ●	+07:03 (2026.) ●
Bike	80.4 km	03:51:45	00:38:55	24.82 km/h	+07:19 (160.) ●	+06:51 (1261.) ●	+05:17 (1969.) ●
Bike	90.1 km	04:15:30	00:23:45	24.51 km/h	+03:43 (157.) ●	+03:27 (1216.) ●	+02:36 (1878.) ●
Bike	90.1 km	04:15:30	03:34:38	25.19 km/h	+38:05 (163.) ●	+36:32 (1279.) ●	+28:46 (1999.) ●
Transition		04:22:14	00:06:44	-	+01:30 (137.) ●	+00:48 (1011.) ●	+00:48 (1682.) ●
Run	1.4 km	04:35:15	00:13:01	09:17 min/km	+03:42 (165.) ●	+03:40 (1292.) ●	+03:12 (2117.) ●
Run	3.8 km	04:53:22	00:18:07	07:32 min/km	+03:57 (156.) ●	+03:49 (1202.) ●	+03:05 (1911.) ●
Run	6.7 km	05:12:29	00:19:07	06:35 min/km	+04:15 (154.) ●	+04:15 (1196.) ●	+03:30 (1906.) ●
Run	8.3 km	05:24:58	00:12:29	07:48 min/km	+02:18 (148.) ●	+02:15 (1155.) ●	+01:45 (1809.) ●
Run	10.8 km	05:48:35	00:23:37	09:26 min/km	+07:35 (161.) ●	+07:27 (1296.) ●	+06:38 (2133.) ●
Run	13.2 km	06:09:53	00:21:18	08:52 min/km	+05:49 (158.) ●	+05:37 (1230.) ●	+04:55 (2033.) ●
Run	15.9 km	06:33:35	00:23:42	08:46 min/km	+07:39 (162.) ●	+07:28 (1296.) ●	+06:48 (2172.) ●
Run	17.5 km	06:47:57	00:14:22	08:58 min/km	+03:25 (149.) ●	+03:16 (1188.) ●	+02:51 (1936.) ●
Run	21.4 km	07:23:25	00:35:28	09:05 min/km	+09:22 (159.) ●	+09:08 (1239.) ●	+08:11 (2034.) ●
Run	21.4 km	07:23:25	03:01:11	08:27 min/km	+48:02 (157.) ●	+46:55 (1247.) ●	+40:55 (2034.) ●
Total	113.6 km	07:23:25	07:23:25	15.37 km/h	+01:36:50 (162.) ●	+01:33:09 (1276.) ●	+01:18:38 (2056.) ●

Ovr	Gen	Div	Name	#	AG
1992	1246	157	Ben Deal	1904	M45-49	USA	00:22:55	03:30:25	03:06:21	07:13:56
1996	1247	158	Jeff McDermott	931	M45-49	USA	00:27:44	03:39:42	02:43:05	07:14:47
2035	1265	159	Rubin Olvera	103	M45-49	USA	00:32:29	03:16:22	03:11:46	07:21:05
2045	1269	160	Russell Bryant	1753	M45-49	USA	00:30:45	03:24:38	03:12:30	07:22:05
2053	1273	161	Scott Barton	641	M45-49	USA	00:28:03	03:23:27	03:19:43	07:23:15
2056	1276	162	Les Giang	1619	M45-49	USA	00:31:13	03:34:38	03:01:11	07:23:25
2059	1278	163	Ian Lopez	1125	M45-49	USA	00:27:16	03:24:07	03:18:40	07:23:38
2150	1314	164	Gates Stoner	1589	M45-49	USA	00:27:55	03:27:16	03:26:12	07:40:30
2152	1315	165	Mike Helton	2358	M45-49	USA	00:26:26	03:35:05	03:03:45	07:40:39
2198	1333	166	Adam Caldwell	2498	M45-49	USA	00:25:28	03:36:25	03:24:55	07:49:38