Russell Holzinger -
Ironman 70.3 Oregon 2022

Quick facts

1210/857/147Alle/Geschlecht/AK

M40-44Altersklasse

2201Startnummer

USANationalität


28:04	2:55:20	2:24:00	6:02:29

Vergleiche Russell Holzinger mit anderen Athleten!

2201 Holzinger

2452 Gibson ×

1824 Dutton ×

1136 Webb ×

2131 McVety ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:28:04	00:28:04	01:20 min/100m	+05:08 (192.) ●	+04:39 (1236.) ●	+04:04 (2016.) ●
Wechsel		00:37:41	00:09:37	-	+01:27 (157.) ●	+01:04 (963.) ●	+00:54 (1556.) ●
Radfahren	9.8 km	00:56:11	00:18:30	31.78 km/h	+00:09 (124.) ●	-00:10 (683.) ●	-00:49 (865.) ●
Radfahren	25.8 km	01:26:08	00:29:57	32.05 km/h	-00:41 (99.) ●	-01:18 (540.) ●	-02:41 (656.) ●
Radfahren	45.1 km	02:02:58	00:36:50	31.44 km/h	+00:46 (129.) ●	+00:12 (740.) ●	-01:21 (954.) ●
Radfahren	64.3 km	02:42:10	00:39:12	29.39 km/h	+00:47 (135.) ●	+00:01 (763.) ●	-01:45 (999.) ●
Radfahren	80.4 km	03:13:12	00:31:02	31.13 km/h	-00:16 (119.) ●	-01:02 (645.) ●	-02:36 (809.) ●
Radfahren	90.1 km	03:33:01	00:19:49	29.37 km/h	-00:02 (124.) ●	-00:29 (662.) ●	-01:20 (852.) ●
Radfahren	90.1 km	03:33:01	02:55:20	30.83 km/h	+00:43 (120.) ●	-02:46 (668.) ●	-10:32 (848.) ●
Wechsel		03:38:29	00:05:28	-	-00:28 (140.) ●	-00:28 (799.) ●	-00:28 (1296.) ●
Laufen	1.4 km	03:46:35	00:08:06	05:47 min/km	-00:50 (87.) ●	-01:15 (412.) ●	-01:43 (531.) ●
Laufen	3.8 km	04:00:24	00:13:49	05:45 min/km	+00:08 (127.) ●	-00:29 (715.) ●	-01:13 (982.) ●
Laufen	6.7 km	04:17:40	00:17:16	05:57 min/km	+03:04 (169.) ●	+02:24 (1079.) ●	+01:39 (1643.) ●
Laufen	8.3 km	04:27:17	00:09:37	06:00 min/km	-00:12 (114.) ●	-00:37 (647.) ●	-01:07 (884.) ●
Laufen	10.8 km	04:44:35	00:17:18	06:55 min/km	+01:54 (149.) ●	+01:08 (908.) ●	+00:19 (1333.) ●
Laufen	13.2 km	05:01:14	00:16:39	06:56 min/km	+01:37 (148.) ●	+00:58 (891.) ●	+00:16 (1324.) ●
Laufen	15.9 km	05:18:27	00:17:13	06:22 min/km	+01:39 (141.) ●	+00:59 (870.) ●	+00:19 (1315.) ●
Laufen	17.5 km	05:29:46	00:11:19	07:04 min/km	+00:43 (137.) ●	+00:13 (805.) ●	-00:12 (1198.) ●
Laufen	21.4 km	06:02:29	00:32:43	08:23 min/km	+07:28 (181.) ●	+06:23 (1133.) ●	+05:26 (1829.) ●
Laufen	21.4 km	06:02:29	02:24:00	06:43 min/km	+15:31 (147.) ●	+09:44 (899.) ●	+03:44 (1349.) ●
Total	113.6 km	06:02:29	06:02:29	18.8 km/h	+22:21 (147.) ●	+12:13 (857.) ●	-02:18 (1210.) ●

Ges	Sex	Ak	Name	#	AK
1106	801	142	James Hovey	1521	M40-44	USA	00:23:53	03:16:12	02:04:44	05:55:39
1132	816	143	Jesse Buckwalter	2080	M40-44	USA	00:24:45	03:09:15	02:06:46	05:57:08
1152	826	144	Joshua Rasmussen	681	M40-44	USA	00:21:21	02:52:06	02:32:26	05:58:31
1178	843	145	Cody Gibson	2452	M40-44	USA	00:27:40	03:02:16	02:14:32	06:00:20
1205	854	146	Kyle Dutton	1824	M40-44	USA	00:24:17	02:52:54	02:31:29	06:02:13
1210	857	147	Russell Holzinger	2201	M40-44	USA	00:28:04	02:55:20	02:24:00	06:02:29
1272	891	148	Aaron Webb	1136	M40-44	USA	00:25:43	03:13:58	02:14:57	06:07:18
1290	902	149	Christopher McVety	2131	M40-44	USA	00:23:03	02:42:45	02:50:05	06:08:43
1345	930	150	Chad Willits	2379	M40-44	USA	00:24:08	03:22:42	02:11:04	06:13:04
1348	933	151	Ricardo Rodriguez	1471	M40-44	USA	00:23:37	02:58:36	02:39:18	06:13:19