Russell Holzinger -
Ironman 70.3 Oregon 2022
Quick facts
1210/857/147All/Gender/AG
M40-44Age group
2201Bib number
USANationality
28:04 | 2:55:20 | 2:24:00 | 6:02:29 |
Compare Russell Holzinger with other athletes!
2201 Holzinger
2452 Gibson ×
1824 Dutton ×
1136 Webb ×
2131 McVety ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.1 km | 00:28:04 | 00:28:04 | 01:20 min/100m | +05:08 (192.) ● | +04:39 (1236.) ● | +04:04 (2016.) ● |
Transition | 00:37:41 | 00:09:37 | - | +01:27 (157.) ● | +01:04 (963.) ● | +00:54 (1556.) ● | |
Bike | 9.8 km | 00:56:11 | 00:18:30 | 31.78 km/h | +00:09 (124.) ● | -00:10 (683.) ● | -00:49 (865.) ● |
Bike | 25.8 km | 01:26:08 | 00:29:57 | 32.05 km/h | -00:41 (99.) ● | -01:18 (540.) ● | -02:41 (656.) ● |
Bike | 45.1 km | 02:02:58 | 00:36:50 | 31.44 km/h | +00:46 (129.) ● | +00:12 (740.) ● | -01:21 (954.) ● |
Bike | 64.3 km | 02:42:10 | 00:39:12 | 29.39 km/h | +00:47 (135.) ● | +00:01 (763.) ● | -01:45 (999.) ● |
Bike | 80.4 km | 03:13:12 | 00:31:02 | 31.13 km/h | -00:16 (119.) ● | -01:02 (645.) ● | -02:36 (809.) ● |
Bike | 90.1 km | 03:33:01 | 00:19:49 | 29.37 km/h | -00:02 (124.) ● | -00:29 (662.) ● | -01:20 (852.) ● |
Bike | 90.1 km | 03:33:01 | 02:55:20 | 30.83 km/h | +00:43 (120.) ● | -02:46 (668.) ● | -10:32 (848.) ● |
Transition | 03:38:29 | 00:05:28 | - | -00:28 (140.) ● | -00:28 (799.) ● | -00:28 (1296.) ● | |
Run | 1.4 km | 03:46:35 | 00:08:06 | 05:47 min/km | -00:50 (87.) ● | -01:15 (412.) ● | -01:43 (531.) ● |
Run | 3.8 km | 04:00:24 | 00:13:49 | 05:45 min/km | +00:08 (127.) ● | -00:29 (715.) ● | -01:13 (982.) ● |
Run | 6.7 km | 04:17:40 | 00:17:16 | 05:57 min/km | +03:04 (169.) ● | +02:24 (1079.) ● | +01:39 (1643.) ● |
Run | 8.3 km | 04:27:17 | 00:09:37 | 06:00 min/km | -00:12 (114.) ● | -00:37 (647.) ● | -01:07 (884.) ● |
Run | 10.8 km | 04:44:35 | 00:17:18 | 06:55 min/km | +01:54 (149.) ● | +01:08 (908.) ● | +00:19 (1333.) ● |
Run | 13.2 km | 05:01:14 | 00:16:39 | 06:56 min/km | +01:37 (148.) ● | +00:58 (891.) ● | +00:16 (1324.) ● |
Run | 15.9 km | 05:18:27 | 00:17:13 | 06:22 min/km | +01:39 (141.) ● | +00:59 (870.) ● | +00:19 (1315.) ● |
Run | 17.5 km | 05:29:46 | 00:11:19 | 07:04 min/km | +00:43 (137.) ● | +00:13 (805.) ● | -00:12 (1198.) ● |
Run | 21.4 km | 06:02:29 | 00:32:43 | 08:23 min/km | +07:28 (181.) ● | +06:23 (1133.) ● | +05:26 (1829.) ● |
Run | 21.4 km | 06:02:29 | 02:24:00 | 06:43 min/km | +15:31 (147.) ● | +09:44 (899.) ● | +03:44 (1349.) ● |
Total | 113.6 km | 06:02:29 | 06:02:29 | 18.8 km/h | +22:21 (147.) ● | +12:13 (857.) ● | -02:18 (1210.) ● |