Rafal Medak -
Ironman Hawaii 2015
Quick facts
920/825/179Alle/Geschlecht/AK
M40-44Altersklasse
1333Startnummer
POLNationalität
1:13:53 | 5:34:46 | 3:55:55 | 10:56:53 |
Vergleiche Rafal Medak mit anderen Athleten!
1333 Medak
1218 Davidson ×
1308 Loree ×
1209 Courbon ×
1352 Oliva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:13:53 | 01:13:53 | 01:54 min/100m | +00:18 (169.) ● | -00:48 (882.) ● | -02:14 (1108.) ● |
Wechsel | 01:18:33 | 00:04:40 | - | -00:14 (158.) ● | -00:15 (874.) ● | -00:14 (1208.) ● | |
Radfahren | 8 km | 01:33:25 | 00:14:52 | 32.48 km/h | -00:32 (132.) ● | -00:46 (649.) ● | -01:18 (678.) ● |
Radfahren | 12.6 km | 01:38:07 | 00:04:42 | 57.53 km/h | -00:03 (166.) ● | -00:07 (793.) ● | -00:15 (814.) ● |
Radfahren | 18.3 km | 01:47:24 | 00:09:17 | 37.45 km/h | -00:13 (153.) ● | -00:16 (765.) ● | -00:29 (788.) ● |
Radfahren | 50.7 km | 02:37:11 | 00:49:47 | 38.99 km/h | -01:45 (125.) ● | -02:24 (621.) ● | -03:39 (631.) ● |
Radfahren | 70.2 km | 03:14:07 | 00:36:56 | 31.63 km/h | -00:39 (160.) ● | -01:15 (781.) ● | -02:23 (817.) ● |
Radfahren | 96.9 km | 04:08:31 | 00:54:24 | 29.47 km/h | -00:41 (185.) ● | -01:42 (859.) ● | -03:44 (912.) ● |
Radfahren | 123.4 km | 04:49:03 | 00:40:32 | 39.31 km/h | -02:36 (134.) ● | -03:11 (641.) ● | -04:36 (668.) ● |
Radfahren | 142.9 km | 05:28:00 | 00:38:57 | 30 km/h | +00:14 (188.) ● | -00:17 (950.) ● | -01:37 (1035.) ● |
Radfahren | 175.4 km | 06:39:53 | 01:11:53 | 27.13 km/h | +04:07 (210.) ● | +02:46 (1041.) ● | +00:06 (1171.) ● |
Radfahren | 180.2 km | 06:53:19 | 00:13:26 | 21.56 km/h | +00:40 (217.) ● | +00:33 (1106.) ● | +00:14 (1355.) ● |
Radfahren | 180.2 km | 06:53:19 | 05:34:46 | 32.31 km/h | -01:28 (182.) ● | -06:39 (897.) ● | -17:41 (950.) ● |
Wechsel | 07:00:58 | 00:07:39 | - | +01:30 (220.) ● | +01:23 (1182.) ● | +01:20 (1633.) ● | |
Laufen | 4.8 km | 07:26:55 | 00:25:57 | 05:22 min/km | +00:59 (205.) ● | +00:16 (1006.) ● | -00:09 (1286.) ● |
Laufen | 8.4 km | 07:46:42 | 00:19:47 | 05:35 min/km | ±00:00 (180.) ● | -00:36 (888.) ● | -00:52 (1127.) ● |
Laufen | 11.9 km | 08:06:34 | 00:19:52 | 05:36 min/km | -00:05 (189.) ● | -00:42 (884.) ● | -00:55 (1126.) ● |
Laufen | 16.4 km | 08:32:44 | 00:26:10 | 05:48 min/km | -00:16 (175.) ● | -00:54 (876.) ● | -01:08 (1135.) ● |
Laufen | 22.4 km | 09:06:59 | 00:34:15 | 05:45 min/km | -02:36 (149.) ● | -03:34 (695.) ● | -03:42 (899.) ● |
Laufen | 26.1 km | 09:27:13 | 00:20:14 | 05:27 min/km | -04:06 (78.) ● | -04:24 (383.) ● | -04:40 (461.) ● |
Laufen | 28.6 km | 09:42:47 | 00:15:34 | 06:02 min/km | +00:16 (192.) ● | -00:02 (961.) ● | -00:14 (1268.) ● |
Laufen | 31.1 km | 09:56:43 | 00:13:56 | 05:46 min/km | -02:45 (86.) ● | -03:14 (373.) ● | -03:27 (445.) ● |
Laufen | 34.8 km | 10:17:03 | 00:20:20 | 05:29 min/km | -03:09 (95.) ● | -03:58 (452.) ● | -04:22 (531.) ● |
Laufen | 40.7 km | 10:49:21 | 00:32:18 | 05:25 min/km | -03:39 (120.) ● | -04:52 (581.) ● | -05:42 (690.) ● |
Laufen | 42.2 km | 10:56:53 | 00:07:32 | 05:12 min/km | -00:49 (106.) ● | -01:06 (480.) ● | -01:17 (555.) ● |
Laufen | 42.2 km | 10:56:53 | 03:55:55 | 05:35 min/km | -16:10 (140.) ● | -23:06 (683.) ● | -26:28 (835.) ● |
Total | 140.6 km | 10:56:53 | 10:56:53 | 20.67 km/h | -16:04 (179.) ● | -29:25 (825.) ● | -45:17 (920.) ● |