Rafal Medak -
Ironman Hawaii 2015

Quick facts

920/825/179All/Gender/AG

M40-44Age group

1333Bib number

POLNationality


1:13:53	5:34:46	3:55:55	10:56:53

Compare Rafal Medak with other athletes!

1333 Medak

1218 Davidson ×

1308 Loree ×

1209 Courbon ×

1352 Oliva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:53	01:13:53	01:54 min/100m	+00:18 (169.) ●	-00:48 (882.) ●	-02:14 (1108.) ●
Transition		01:18:33	00:04:40	-	-00:14 (158.) ●	-00:15 (874.) ●	-00:14 (1208.) ●
Bike	8 km	01:33:25	00:14:52	32.48 km/h	-00:32 (132.) ●	-00:46 (649.) ●	-01:18 (678.) ●
Bike	12.6 km	01:38:07	00:04:42	57.53 km/h	-00:03 (166.) ●	-00:07 (793.) ●	-00:15 (814.) ●
Bike	18.3 km	01:47:24	00:09:17	37.45 km/h	-00:13 (153.) ●	-00:16 (765.) ●	-00:29 (788.) ●
Bike	50.7 km	02:37:11	00:49:47	38.99 km/h	-01:45 (125.) ●	-02:24 (621.) ●	-03:39 (631.) ●
Bike	70.2 km	03:14:07	00:36:56	31.63 km/h	-00:39 (160.) ●	-01:15 (781.) ●	-02:23 (817.) ●
Bike	96.9 km	04:08:31	00:54:24	29.47 km/h	-00:41 (185.) ●	-01:42 (859.) ●	-03:44 (912.) ●
Bike	123.4 km	04:49:03	00:40:32	39.31 km/h	-02:36 (134.) ●	-03:11 (641.) ●	-04:36 (668.) ●
Bike	142.9 km	05:28:00	00:38:57	30 km/h	+00:14 (188.) ●	-00:17 (950.) ●	-01:37 (1035.) ●
Bike	175.4 km	06:39:53	01:11:53	27.13 km/h	+04:07 (210.) ●	+02:46 (1041.) ●	+00:06 (1171.) ●
Bike	180.2 km	06:53:19	00:13:26	21.56 km/h	+00:40 (217.) ●	+00:33 (1106.) ●	+00:14 (1355.) ●
Bike	180.2 km	06:53:19	05:34:46	32.31 km/h	-01:28 (182.) ●	-06:39 (897.) ●	-17:41 (950.) ●
Transition		07:00:58	00:07:39	-	+01:30 (220.) ●	+01:23 (1182.) ●	+01:20 (1633.) ●
Run	4.8 km	07:26:55	00:25:57	05:22 min/km	+00:59 (205.) ●	+00:16 (1006.) ●	-00:09 (1286.) ●
Run	8.4 km	07:46:42	00:19:47	05:35 min/km	±00:00 (180.) ●	-00:36 (888.) ●	-00:52 (1127.) ●
Run	11.9 km	08:06:34	00:19:52	05:36 min/km	-00:05 (189.) ●	-00:42 (884.) ●	-00:55 (1126.) ●
Run	16.4 km	08:32:44	00:26:10	05:48 min/km	-00:16 (175.) ●	-00:54 (876.) ●	-01:08 (1135.) ●
Run	22.4 km	09:06:59	00:34:15	05:45 min/km	-02:36 (149.) ●	-03:34 (695.) ●	-03:42 (899.) ●
Run	26.1 km	09:27:13	00:20:14	05:27 min/km	-04:06 (78.) ●	-04:24 (383.) ●	-04:40 (461.) ●
Run	28.6 km	09:42:47	00:15:34	06:02 min/km	+00:16 (192.) ●	-00:02 (961.) ●	-00:14 (1268.) ●
Run	31.1 km	09:56:43	00:13:56	05:46 min/km	-02:45 (86.) ●	-03:14 (373.) ●	-03:27 (445.) ●
Run	34.8 km	10:17:03	00:20:20	05:29 min/km	-03:09 (95.) ●	-03:58 (452.) ●	-04:22 (531.) ●
Run	40.7 km	10:49:21	00:32:18	05:25 min/km	-03:39 (120.) ●	-04:52 (581.) ●	-05:42 (690.) ●
Run	42.2 km	10:56:53	00:07:32	05:12 min/km	-00:49 (106.) ●	-01:06 (480.) ●	-01:17 (555.) ●
Run	42.2 km	10:56:53	03:55:55	05:35 min/km	-16:10 (140.) ●	-23:06 (683.) ●	-26:28 (835.) ●
Total	140.6 km	10:56:53	10:56:53	20.67 km/h	-16:04 (179.) ●	-29:25 (825.) ●	-45:17 (920.) ●

Ovr	Gen	Div	Name	#	AG
903	813	174	Ted Thome	1409	M40-44	USA	01:00:49	05:05:41	04:41:49	10:55:14
904	814	175	Bill Beecher	1170	M40-44	USA	00:59:14	05:23:17	04:18:43	10:55:18
906	816	176	Enrico Busatto	1189	M40-44	ITA	01:12:22	05:24:56	04:11:07	10:55:53
916	823	177	Jason Davidson	1218	M40-44	USA	01:21:19	05:30:10	03:52:51	10:56:43
918	824	178	Frederic Loree	1308	M40-44	FRA	01:10:30	05:17:12	04:19:27	10:56:49
920	825	179	Rafal Medak	1333	M40-44	POL	01:13:53	05:34:46	03:55:55	10:56:53
933	833	180	Laurent Courbon	1209	M40-44	FRA	01:05:07	05:30:05	04:15:22	10:58:31
934	834	181	Philippe Oliva	1352	M40-44	FRA	01:18:58	05:25:18	04:05:34	10:58:38
945	844	182	Gary Kelly	1281	M40-44	GBR	01:12:59	05:52:24	03:42:56	11:00:11
953	850	183	Jarrod Hudson	1272	M40-44	AUS	01:11:42	05:47:18	03:55:08	11:01:19