Lawrence Ka Ho Wong -
Ironman 70.3 WC Chattanooga Men 2017
Quick facts
2016/2016/297Alle/Geschlecht/AK
M30-34Altersklasse
2480Startnummer
HKGNationalität
40:27 | 3:00:05 | 1:58:15 | 5:47:18 |
Vergleiche Lawrence Ka Ho Wong mit anderen Athleten!
2480 Wong
2293 Lamothe-Michaud ×
2353 Orellana Silva ×
2322 Margo ×
2363 Peinado Flores ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | +06:30 (288.) ● | +04:21 (1919.) ● | +04:21 (1919.) ● |
Wechsel | 00:45:02 | 00:04:35 | - | +00:32 (267.) ● | +00:05 (1563.) ● | +00:05 (1563.) ● | |
Radfahren | 7.8 km | 00:59:31 | 00:14:29 | 32.31 km/h | +01:50 (304.) ● | +01:23 (2148.) ● | +01:23 (2148.) ● |
Radfahren | 13 km | 01:20:57 | 00:21:26 | 14.56 km/h | +02:03 (275.) ● | +00:44 (1649.) ● | +00:44 (1649.) ● |
Radfahren | 37.1 km | 02:10:45 | 00:49:48 | 29.04 km/h | +06:39 (300.) ● | +04:46 (2069.) ● | +04:46 (2069.) ● |
Radfahren | 49.7 km | 02:30:10 | 00:19:25 | 38.94 km/h | +02:48 (312.) ● | +02:08 (2165.) ● | +02:08 (2165.) ● |
Radfahren | 72.4 km | 03:12:09 | 00:41:59 | 32.44 km/h | +04:56 (297.) ● | +03:34 (2037.) ● | +03:34 (2037.) ● |
Radfahren | 90.1 km | 03:45:07 | 00:32:58 | 32.21 km/h | +03:51 (297.) ● | +02:48 (2030.) ● | +02:48 (2030.) ● |
Radfahren | 90.1 km | 03:45:07 | 03:00:05 | 30.02 km/h | +22:07 (293.) ● | +15:23 (2042.) ● | +15:23 (2042.) ● |
Wechsel | 03:49:03 | 00:03:56 | - | +01:24 (303.) ● | +00:55 (2040.) ● | +00:55 (2040.) ● | |
Laufen | 0.5 km | 03:51:23 | 00:02:20 | 04:40 min/km | +00:22 (302.) ● | +00:13 (1988.) ● | +00:13 (1988.) ● |
Laufen | 3.6 km | 04:12:28 | 00:21:05 | 06:48 min/km | +05:40 (315.) ● | +04:32 (2241.) ● | +04:32 (2241.) ● |
Laufen | 5.6 km | 04:23:39 | 00:11:11 | 05:35 min/km | +01:56 (301.) ● | +01:13 (1973.) ● | +01:13 (1973.) ● |
Laufen | 6.7 km | 04:30:08 | 00:06:29 | 05:53 min/km | +01:20 (303.) ● | +00:55 (2056.) ● | +00:55 (2056.) ● |
Laufen | 7.9 km | 04:36:47 | 00:06:39 | 05:32 min/km | +01:05 (289.) ● | +00:37 (1911.) ● | +00:37 (1911.) ● |
Laufen | 9.3 km | 04:43:44 | 00:06:57 | 04:57 min/km | +01:19 (302.) ● | +00:51 (2010.) ● | +00:51 (2010.) ● |
Laufen | 10.9 km | 04:53:06 | 00:09:22 | 05:51 min/km | +01:47 (298.) ● | +01:12 (2030.) ● | +01:12 (2030.) ● |
Laufen | 13.2 km | 05:05:25 | 00:12:19 | 05:21 min/km | +01:45 (284.) ● | +00:55 (1832.) ● | +00:55 (1832.) ● |
Laufen | 15.2 km | 05:16:25 | 00:11:00 | 05:30 min/km | +01:06 (268.) ● | +00:20 (1618.) ● | +00:20 (1618.) ● |
Laufen | 16.3 km | 05:22:38 | 00:06:13 | 05:39 min/km | +00:40 (261.) ● | +00:15 (1646.) ● | +00:15 (1646.) ● |
Laufen | 17.5 km | 05:29:27 | 00:06:49 | 05:40 min/km | +00:53 (268.) ● | +00:23 (1721.) ● | +00:23 (1721.) ● |
Laufen | 18.8 km | 05:36:22 | 00:06:55 | 05:19 min/km | +00:55 (272.) ● | +00:26 (1759.) ● | +00:26 (1759.) ● |
Laufen | 20.5 km | 05:44:41 | 00:08:19 | 04:53 min/km | +00:35 (254.) ● | -00:02 (1407.) ● | -00:02 (1407.) ● |
Laufen | 21.1 km | 05:47:18 | 00:02:37 | 04:21 min/km | +00:07 (229.) ● | -00:03 (1280.) ● | -00:03 (1280.) ● |
Laufen | 21.1 km | 05:47:18 | 01:58:15 | 05:36 min/km | +19:30 (288.) ● | +11:47 (1923.) ● | +11:47 (1923.) ● |
Total | 113.1 km | 05:47:18 | 05:47:18 | 19.54 km/h | +50:03 (297.) ● | +32:31 (2016.) ● | +32:31 (2016.) ● |