Michelle Cousino -
Ironman 70.3 Ohio 2022

Quick facts

1371/414/52Alle/Geschlecht/AK

F50-54Altersklasse

1169Startnummer

USANationalität


1:00:10	3:39:29	3:27:16	8:23:15

Vergleiche Michelle Cousino mit anderen Athleten!

1169 Cousino

425 Brown ×

312 Wuebker ×

840 Kibby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:02:16	00:02:16	00:27 min/100m	+00:14 (43.) ●	+00:19 (342.) ●	+00:25 (1238.) ●
Schwimmen	1.9 km	01:00:10	00:57:54	04:08 min/100m	+09:14 (48.) ●	+11:01 (371.) ●	+11:32 (1232.) ●
Schwimmen	1.9 km	01:00:10	01:00:10	03:10 min/100m	+09:28 (48.) ●	+11:20 (371.) ●	+11:57 (1234.) ●
Wechsel		01:07:53	00:07:43	-	+02:12 (46.) ●	+02:47 (402.) ●	+02:39 (1279.) ●
Radfahren	16.1 km	01:46:08	00:38:15	25.25 km/h	+05:52 (53.) ●	+06:11 (410.) ●	+07:25 (1355.) ●
Radfahren	43 km	03:07:53	01:21:45	19.74 km/h	+13:03 (48.) ●	+14:00 (395.) ●	+16:55 (1331.) ●
Radfahren	70.8 km	04:20:53	01:13:00	22.85 km/h	+08:33 (47.) ●	+09:10 (369.) ●	+11:29 (1256.) ●
Radfahren	89.7 km	04:47:22	00:26:29	42.82 km/h	+03:19 (51.) ●	+03:27 (394.) ●	+04:11 (1303.) ●
Radfahren	89.7 km	04:47:22	03:39:29	24.52 km/h	+30:47 (49.) ●	+32:48 (395.) ●	+40:00 (1317.) ●
Wechsel		04:55:59	00:08:37	-	+02:31 (46.) ●	+03:59 (401.) ●	+03:53 (1311.) ●
Laufen	0.1 km	04:56:52	00:00:53	08:50 min/km	+00:19 (52.) ●	+00:22 (417.) ●	+00:23 (1377.) ●
Laufen	0.5 km	05:00:25	00:03:33	08:52 min/km	+00:59 (47.) ●	+01:13 (404.) ●	+01:22 (1359.) ●
Laufen	1.8 km	05:12:34	00:12:09	09:20 min/km	+03:01 (49.) ●	+03:59 (410.) ●	+04:18 (1359.) ●
Laufen	3.5 km	05:29:39	00:17:05	10:02 min/km	+04:25 (50.) ●	+05:34 (410.) ●	+05:59 (1363.) ●
Laufen	4.3 km	05:37:31	00:07:52	09:50 min/km	+01:44 (50.) ●	+02:19 (403.) ●	+02:30 (1333.) ●
Laufen	5.5 km	05:48:45	00:11:14	09:21 min/km	+02:44 (51.) ●	+03:24 (406.) ●	+03:39 (1344.) ●
Laufen	5.9 km	05:52:23	00:03:38	09:04 min/km	+00:50 (49.) ●	+01:03 (400.) ●	+01:07 (1327.) ●
Laufen	7.7 km	06:10:50	00:18:27	10:15 min/km	+04:26 (50.) ●	+05:31 (406.) ●	+05:52 (1349.) ●
Laufen	9.5 km	06:27:45	00:16:55	09:23 min/km	+04:07 (50.) ●	+05:04 (406.) ●	+05:17 (1343.) ●
Laufen	11 km	06:44:30	00:16:45	11:10 min/km	+03:52 (48.) ●	+05:00 (406.) ●	+05:15 (1343.) ●
Laufen	11.4 km	06:48:19	00:03:49	09:32 min/km	+00:34 (40.) ●	+00:49 (370.) ●	+00:51 (1232.) ●
Laufen	12.6 km	07:00:43	00:12:24	10:20 min/km	+02:42 (48.) ●	+03:24 (398.) ●	+03:31 (1321.) ●
Laufen	14.4 km	07:17:58	00:17:15	09:34 min/km	+03:27 (48.) ●	+04:31 (400.) ●	+04:40 (1313.) ●
Laufen	15.2 km	07:26:00	00:08:02	10:02 min/km	+01:24 (46.) ●	+01:58 (386.) ●	+02:01 (1271.) ●
Laufen	16.4 km	07:37:23	00:11:23	09:29 min/km	+02:10 (45.) ●	+02:58 (394.) ●	+03:01 (1296.) ●
Laufen	16.8 km	07:41:11	00:03:48	09:29 min/km	+00:46 (47.) ●	+01:00 (393.) ●	+01:00 (1287.) ●
Laufen	18.6 km	07:59:59	00:18:48	10:26 min/km	+03:53 (48.) ●	+05:00 (400.) ●	+05:07 (1300.) ●
Laufen	20.4 km	08:17:03	00:17:04	09:28 min/km	+03:30 (48.) ●	+04:38 (398.) ●	+04:38 (1293.) ●
Laufen	21.1 km	08:23:15	00:06:12	08:51 min/km	+01:16 (48.) ●	+01:44 (402.) ●	+01:47 (1313.) ●
Laufen	21.1 km	08:23:15	03:27:16	09:49 min/km	+46:09 (50.) ●	+59:31 (407.) ●	+01:02:18 (1347.) ●
Total	112.7 km	08:23:15	08:23:15	13.44 km/h	+01:31:07 (52.) ●	+01:50:25 (414.) ●	+02:00:47 (1371.) ●

Ges	Sex	Ak	Name	#	AK
1305	384	47	Shellie Seccuro	1412	F50-54	USA	01:08:23	03:46:24	02:47:51	07:54:00
1349	402	48	Dianne Sarver	908	F50-54	USA	00:58:32	03:53:33	03:05:04	08:12:58
1354	403	49	Jennifer Arthur	464	F50-54	USA	01:01:53	03:42:37	03:18:17	08:17:08
1355	404	50	Tina Brown	425	F50-54	USA	01:07:06	03:25:17	03:35:01	08:17:11
1359	407	51	Ginger Wuebker	312	F50-54	USA	00:46:06	03:32:59	03:43:47	08:18:48
1371	414	52	Michelle Cousino	1169	F50-54	USA	01:00:10	03:39:29	03:27:16	08:23:15
1377	416	53	Kim Kibby	840	F50-54	USA	00:56:45	03:05:05	03:20:04	08:27:37