Michelle Cousino -
Ironman 70.3 Ohio 2022
Quick facts
1371/414/52All/Gender/AG
F50-54Age group
1169Bib number
USANationality
1:00:10 | 3:39:29 | 3:27:16 | 8:23:15 |
Compare Michelle Cousino with other athletes!
1169 Cousino
425 Brown ×
312 Wuebker ×
840 Kibby ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.5 km | 00:02:16 | 00:02:16 | 00:27 min/100m | +00:14 (43.) ● | +00:19 (342.) ● | +00:25 (1238.) ● |
Swim | 1.9 km | 01:00:10 | 00:57:54 | 04:08 min/100m | +09:14 (48.) ● | +11:01 (371.) ● | +11:32 (1232.) ● |
Swim | 1.9 km | 01:00:10 | 01:00:10 | 03:10 min/100m | +09:28 (48.) ● | +11:20 (371.) ● | +11:57 (1234.) ● |
Transition | 01:07:53 | 00:07:43 | - | +02:12 (46.) ● | +02:47 (402.) ● | +02:39 (1279.) ● | |
Bike | 16.1 km | 01:46:08 | 00:38:15 | 25.25 km/h | +05:52 (53.) ● | +06:11 (410.) ● | +07:25 (1355.) ● |
Bike | 43 km | 03:07:53 | 01:21:45 | 19.74 km/h | +13:03 (48.) ● | +14:00 (395.) ● | +16:55 (1331.) ● |
Bike | 70.8 km | 04:20:53 | 01:13:00 | 22.85 km/h | +08:33 (47.) ● | +09:10 (369.) ● | +11:29 (1256.) ● |
Bike | 89.7 km | 04:47:22 | 00:26:29 | 42.82 km/h | +03:19 (51.) ● | +03:27 (394.) ● | +04:11 (1303.) ● |
Bike | 89.7 km | 04:47:22 | 03:39:29 | 24.52 km/h | +30:47 (49.) ● | +32:48 (395.) ● | +40:00 (1317.) ● |
Transition | 04:55:59 | 00:08:37 | - | +02:31 (46.) ● | +03:59 (401.) ● | +03:53 (1311.) ● | |
Run | 0.1 km | 04:56:52 | 00:00:53 | 08:50 min/km | +00:19 (52.) ● | +00:22 (417.) ● | +00:23 (1377.) ● |
Run | 0.5 km | 05:00:25 | 00:03:33 | 08:52 min/km | +00:59 (47.) ● | +01:13 (404.) ● | +01:22 (1359.) ● |
Run | 1.8 km | 05:12:34 | 00:12:09 | 09:20 min/km | +03:01 (49.) ● | +03:59 (410.) ● | +04:18 (1359.) ● |
Run | 3.5 km | 05:29:39 | 00:17:05 | 10:02 min/km | +04:25 (50.) ● | +05:34 (410.) ● | +05:59 (1363.) ● |
Run | 4.3 km | 05:37:31 | 00:07:52 | 09:50 min/km | +01:44 (50.) ● | +02:19 (403.) ● | +02:30 (1333.) ● |
Run | 5.5 km | 05:48:45 | 00:11:14 | 09:21 min/km | +02:44 (51.) ● | +03:24 (406.) ● | +03:39 (1344.) ● |
Run | 5.9 km | 05:52:23 | 00:03:38 | 09:04 min/km | +00:50 (49.) ● | +01:03 (400.) ● | +01:07 (1327.) ● |
Run | 7.7 km | 06:10:50 | 00:18:27 | 10:15 min/km | +04:26 (50.) ● | +05:31 (406.) ● | +05:52 (1349.) ● |
Run | 9.5 km | 06:27:45 | 00:16:55 | 09:23 min/km | +04:07 (50.) ● | +05:04 (406.) ● | +05:17 (1343.) ● |
Run | 11 km | 06:44:30 | 00:16:45 | 11:10 min/km | +03:52 (48.) ● | +05:00 (406.) ● | +05:15 (1343.) ● |
Run | 11.4 km | 06:48:19 | 00:03:49 | 09:32 min/km | +00:34 (40.) ● | +00:49 (370.) ● | +00:51 (1232.) ● |
Run | 12.6 km | 07:00:43 | 00:12:24 | 10:20 min/km | +02:42 (48.) ● | +03:24 (398.) ● | +03:31 (1321.) ● |
Run | 14.4 km | 07:17:58 | 00:17:15 | 09:34 min/km | +03:27 (48.) ● | +04:31 (400.) ● | +04:40 (1313.) ● |
Run | 15.2 km | 07:26:00 | 00:08:02 | 10:02 min/km | +01:24 (46.) ● | +01:58 (386.) ● | +02:01 (1271.) ● |
Run | 16.4 km | 07:37:23 | 00:11:23 | 09:29 min/km | +02:10 (45.) ● | +02:58 (394.) ● | +03:01 (1296.) ● |
Run | 16.8 km | 07:41:11 | 00:03:48 | 09:29 min/km | +00:46 (47.) ● | +01:00 (393.) ● | +01:00 (1287.) ● |
Run | 18.6 km | 07:59:59 | 00:18:48 | 10:26 min/km | +03:53 (48.) ● | +05:00 (400.) ● | +05:07 (1300.) ● |
Run | 20.4 km | 08:17:03 | 00:17:04 | 09:28 min/km | +03:30 (48.) ● | +04:38 (398.) ● | +04:38 (1293.) ● |
Run | 21.1 km | 08:23:15 | 00:06:12 | 08:51 min/km | +01:16 (48.) ● | +01:44 (402.) ● | +01:47 (1313.) ● |
Run | 21.1 km | 08:23:15 | 03:27:16 | 09:49 min/km | +46:09 (50.) ● | +59:31 (407.) ● | +01:02:18 (1347.) ● |
Total | 112.7 km | 08:23:15 | 08:23:15 | 13.44 km/h | +01:31:07 (52.) ● | +01:50:25 (414.) ● | +02:00:47 (1371.) ● |