Hicham Bennis -
Ironman Lake Placid 2022

Quick facts

262/211/33Alle/Geschlecht/AK

M40-44Altersklasse

252Startnummer

USANationalität


1:14:54	5:22:09	5:00:41	11:50:44

Vergleiche Hicham Bennis mit anderen Athleten!

252 Bennis

727 Cagnati ×

1696 Lecue ×

1471 Stasi ×

1579 Decker ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:41	00:36:41	01:55 min/100m	-01:01 (98.) ●	-01:35 (563.) ●	-01:54 (715.) ●
Schwimmen	3.9 km	01:14:54	00:38:13	01:54 min/100m	-01:50 (91.) ●	-02:17 (523.) ●	-02:36 (672.) ●
Schwimmen	3.9 km	01:14:54	01:14:54	01:55 min/100m	-02:51 (93.) ●	-03:52 (536.) ●	-04:30 (687.) ●
Wechsel		01:23:02	00:08:08	-	-02:15 (67.) ●	-02:22 (401.) ●	-02:18 (549.) ●
Radfahren	11.3 km	01:45:12	00:22:10	30.59 km/h	-05:05 (5.) ●	-05:05 (51.) ●	-05:36 (57.) ●
Radfahren	25.3 km	02:03:40	00:18:28	45.49 km/h	-03:09 (10.) ●	-03:14 (69.) ●	-03:46 (79.) ●
Radfahren	52.1 km	02:45:05	00:41:25	38.82 km/h	-09:25 (3.) ●	-09:40 (46.) ●	-10:45 (51.) ●
Radfahren	56 km	02:52:15	00:07:10	32.65 km/h	-01:38 (6.) ●	-01:41 (56.) ●	-01:53 (63.) ●
Radfahren	85.3 km	03:49:58	00:57:43	30.46 km/h	-12:53 (10.) ●	-12:56 (97.) ●	-14:22 (114.) ●
Radfahren	86.9 km	03:55:30	00:05:32	17.35 km/h	-01:09 (13.) ●	-01:10 (115.) ●	-01:17 (132.) ●
Radfahren	87.3 km	03:57:06	00:01:36	15 km/h	-00:23 (10.) ●	-00:23 (53.) ●	-00:25 (63.) ●
Radfahren	88.5 km	03:58:37	00:01:31	47.47 km/h	-01:33 (66.) ●	-01:23 (415.) ●	-01:33 (504.) ●
Radfahren	100.7 km	04:22:30	00:23:53	30.65 km/h	-06:56 (3.) ●	-07:06 (48.) ●	-07:46 (57.) ●
Radfahren	114.5 km	04:41:51	00:19:21	42.79 km/h	-04:48 (7.) ●	-04:55 (66.) ●	-05:25 (78.) ●
Radfahren	142.8 km	05:25:07	00:43:16	39.24 km/h	-12:08 (3.) ●	-12:24 (38.) ●	-13:20 (46.) ●
Radfahren	146.6 km	05:32:45	00:07:38	29.87 km/h	-01:57 (6.) ●	-02:01 (61.) ●	-02:10 (74.) ●
Radfahren	173.4 km	06:34:36	01:01:51	26 km/h	-17:31 (9.) ●	-17:43 (79.) ●	-18:49 (96.) ●
Radfahren	176 km	06:40:37	00:06:01	25.93 km/h	-01:01 (22.) ●	-01:05 (173.) ●	-01:11 (204.) ●
Radfahren	178.4 km	06:45:11	00:04:34	31.53 km/h	-01:00 (11.) ●	-01:03 (81.) ●	-01:08 (92.) ●
Radfahren	178.4 km	06:45:11	05:22:09	33.23 km/h	-01:20:36 (5.) ●	-01:21:49 (57.) ●	-01:29:26 (68.) ●
Wechsel		06:50:03	00:04:52	-	-04:18 (21.) ●	-04:38 (124.) ●	-04:24 (195.) ●
Laufen	0.8 km	06:53:48	00:03:45	04:41 min/km	-00:23 (83.) ●	-00:28 (475.) ●	-00:30 (593.) ●
Laufen	4.8 km	07:15:08	00:21:20	05:20 min/km	-06:03 (20.) ●	-06:49 (128.) ●	-07:02 (162.) ●
Laufen	9 km	07:44:12	00:29:04	06:55 min/km	+02:49 (158.) ●	+02:09 (874.) ●	+02:03 (1175.) ●
Laufen	13.2 km	08:10:46	00:26:34	06:19 min/km	-04:22 (48.) ●	-05:23 (285.) ●	-05:31 (360.) ●
Laufen	17.3 km	08:44:06	00:33:20	08:07 min/km	+02:02 (147.) ●	+01:18 (786.) ●	+01:18 (1076.) ●
Laufen	19.4 km	09:02:26	00:18:20	08:43 min/km	+02:10 (165.) ●	+01:49 (945.) ●	+01:45 (1270.) ●
Laufen	21.6 km	09:14:59	00:12:33	05:42 min/km	-02:03 (54.) ●	-02:23 (283.) ●	-02:26 (369.) ●
Laufen	25.7 km	09:54:06	00:39:07	09:32 min/km	+06:24 (189.) ●	+05:43 (1070.) ●	+05:42 (1474.) ●
Laufen	29.8 km	10:22:15	00:28:09	06:51 min/km	-02:01 (96.) ●	-02:41 (464.) ●	-02:45 (616.) ●
Laufen	34 km	10:55:22	00:33:07	07:53 min/km	-02:58 (81.) ●	-03:13 (458.) ●	-03:21 (609.) ●
Laufen	38.1 km	11:25:51	00:30:29	07:26 min/km	-04:32 (58.) ●	-04:45 (359.) ●	-04:53 (467.) ●
Laufen	40.2 km	11:41:05	00:15:14	07:15 min/km	-01:41 (68.) ●	-01:52 (413.) ●	-01:56 (559.) ●
Laufen	42 km	11:50:44	00:09:39	05:21 min/km	-03:06 (25.) ●	-03:17 (173.) ●	-03:19 (215.) ●
Laufen	42 km	11:50:44	05:00:41	07:09 min/km	-13:44 (97.) ●	-19:52 (504.) ●	-20:55 (663.) ●
Total	224.3 km	11:50:44	11:50:44	18.94 km/h	-01:43:44 (33.) ●	-01:52:33 (211.) ●	-02:01:33 (262.) ●

Ges	Sex	Ak	Name	#	AK
234	188	28	Scott Kellie	390	M40-44	USA	01:04:23	05:29:19	04:54:01	11:43:39
235	189	29	Jonathan Smith	2306	M40-44	USA	01:05:34	05:58:32	04:26:41	11:44:01
241	193	30	Steve Neuroth	1453	M40-44	USA	01:08:01	05:58:52	04:23:30	11:44:50
244	195	31	Roberto Cagnati	727	M40-44	ITA	01:10:36	06:00:34	04:17:48	11:46:13
259	208	32	Freddy Lecue	1696	M40-44	FRA	01:26:16	06:01:50	04:04:45	11:49:46
262	211	33	Hicham Bennis	252	M40-44	USA	01:14:54	05:22:09	05:00:41	11:50:44
273	220	34	Paolo Stasi	1471	M40-44	USA	01:01:23	04:58:38	05:41:44	11:53:14
290	234	35	Reno Decker	1579	M40-44	USA	01:01:44	06:04:52	04:40:31	11:57:22
304	245	36	Guillaume Lemay-Tougas	1296	M40-44	CAN	01:14:56	05:55:32	04:40:28	12:00:36
305	246	37	Nick Konwerski	292	M40-44	USA	01:11:28	05:54:19	04:39:31	12:01:04