Miaw Choo Foong -
Ironman 70.3 Desaru Coast 2022
Quick facts
214/18/3Alle/Geschlecht/AK
F45-49Altersklasse
1051Startnummer
MalaysiaNationalität
53:23 | 3:01:48 | 2:05:21 | 6:08:35 |
Vergleiche Miaw Choo Foong mit anderen Athleten!
1051 Foong
1036 Pujiati ×
1039 Ritchie ×
1037 Jong ×
1041 Tan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:23 | 00:53:23 | 02:48 min/100m | -03:04 (7.) ● | +01:16 (41.) ● | +01:36 (426.) ● |
Wechsel | 00:57:13 | 00:03:50 | - | -02:03 (2.) ● | -02:12 (8.) ● | -02:23 (95.) ● | |
Radfahren | 11.4 km | 01:24:10 | 00:26:57 | 25.38 km/h | -00:49 (7.) ● | -00:34 (44.) ● | +01:17 (543.) ● |
Radfahren | 29.1 km | 01:58:58 | 00:34:48 | 30.52 km/h | -02:40 (4.) ● | -02:14 (22.) ● | -00:13 (411.) ● |
Radfahren | 47 km | 02:33:12 | 00:34:14 | 31.37 km/h | -02:54 (4.) ● | -03:00 (29.) ● | -00:18 (400.) ● |
Radfahren | 64.7 km | 03:07:57 | 00:34:45 | 30.56 km/h | -03:17 (6.) ● | -03:06 (28.) ● | -00:54 (380.) ● |
Radfahren | 90.1 km | 03:59:01 | 00:51:04 | 29.84 km/h | -06:27 (4.) ● | -05:12 (20.) ● | -03:01 (278.) ● |
Radfahren | 90.1 km | 03:59:01 | 03:01:48 | 29.74 km/h | -16:07 (5.) ● | -14:06 (26.) ● | -03:09 (380.) ● |
Wechsel | 04:03:14 | 00:04:13 | - | -00:56 (6.) ● | -00:45 (32.) ● | -00:55 (294.) ● | |
Laufen | 0.3 km | 04:05:24 | 00:02:10 | 07:13 min/km | -00:21 (4.) ● | -00:26 (23.) ● | -00:18 (269.) ● |
Laufen | 7.3 km | 04:44:06 | 00:38:42 | 05:31 min/km | -10:32 (2.) ● | -07:36 (14.) ● | -07:15 (173.) ● |
Laufen | 14.3 km | 05:25:33 | 00:41:27 | 05:55 min/km | -10:35 (2.) ● | -07:45 (18.) ● | -07:55 (190.) ● |
Laufen | 21 km | 06:08:35 | 00:43:02 | 06:25 min/km | -11:47 (2.) ● | -09:16 (14.) ● | -10:17 (159.) ● |
Laufen | 21 km | 06:08:35 | 02:05:21 | 05:58 min/km | -33:15 (2.) ● | -25:03 (16.) ● | -25:45 (163.) ● |
Total | 113 km | 06:08:35 | 06:08:35 | 18.39 km/h | -55:25 (3.) ● | -40:50 (18.) ● | -30:36 (214.) ● |