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Miaw Choo Foong -
Ironman 70.3 Desaru Coast 2022

Quick facts

214/18/3All/Gender/AG

F45-49Age group

1051Bib number

MalaysiaNationality


53:23	3:01:48	2:05:21	6:08:35

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Compare Miaw Choo Foong with other athletes!

1051 Foong

1036 Pujiati ×

1039 Ritchie ×

1037 Jong ×

1041 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:23	00:53:23	02:48 min/100m	-03:04 (7.) ●	+01:16 (41.) ●	+01:36 (426.) ●
Transition		00:57:13	00:03:50	-	-02:03 (2.) ●	-02:12 (8.) ●	-02:23 (95.) ●
Bike	11.4 km	01:24:10	00:26:57	25.38 km/h	-00:49 (7.) ●	-00:34 (44.) ●	+01:17 (543.) ●
Bike	29.1 km	01:58:58	00:34:48	30.52 km/h	-02:40 (4.) ●	-02:14 (22.) ●	-00:13 (411.) ●
Bike	47 km	02:33:12	00:34:14	31.37 km/h	-02:54 (4.) ●	-03:00 (29.) ●	-00:18 (400.) ●
Bike	64.7 km	03:07:57	00:34:45	30.56 km/h	-03:17 (6.) ●	-03:06 (28.) ●	-00:54 (380.) ●
Bike	90.1 km	03:59:01	00:51:04	29.84 km/h	-06:27 (4.) ●	-05:12 (20.) ●	-03:01 (278.) ●
Bike	90.1 km	03:59:01	03:01:48	29.74 km/h	-16:07 (5.) ●	-14:06 (26.) ●	-03:09 (380.) ●
Transition		04:03:14	00:04:13	-	-00:56 (6.) ●	-00:45 (32.) ●	-00:55 (294.) ●
Run	0.3 km	04:05:24	00:02:10	07:13 min/km	-00:21 (4.) ●	-00:26 (23.) ●	-00:18 (269.) ●
Run	7.3 km	04:44:06	00:38:42	05:31 min/km	-10:32 (2.) ●	-07:36 (14.) ●	-07:15 (173.) ●
Run	14.3 km	05:25:33	00:41:27	05:55 min/km	-10:35 (2.) ●	-07:45 (18.) ●	-07:55 (190.) ●
Run	21 km	06:08:35	00:43:02	06:25 min/km	-11:47 (2.) ●	-09:16 (14.) ●	-10:17 (159.) ●
Run	21 km	06:08:35	02:05:21	05:58 min/km	-33:15 (2.) ●	-25:03 (16.) ●	-25:45 (163.) ●
Total	113 km	06:08:35	06:08:35	18.39 km/h	-55:25 (3.) ●	-40:50 (18.) ●	-30:36 (214.) ●

Ovr	Gen	Div	Name	#	AG
155	13	1	Wiwik Pujiati	1036	F45-49	Indonesia	00:49:33	03:04:58	01:50:31	05:54:59
179	14	2	Natalie Ritchie	1039	F45-49	United Kingdom	00:48:46	02:55:08	02:09:28	06:00:38
214	18	3	Miaw Choo Foong	1051	F45-49	Malaysia	00:53:23	03:01:48	02:05:21	06:08:35
216	19	4	Meiting Jong	1037	F45-49	Malaysia	00:51:47	02:55:46	02:12:15	06:09:07
355	33	5	Mei Lin Tan	1041	F45-49	Malaysia	00:48:08	03:01:11	02:31:25	06:31:10
421	41	6	Constance Ho	1048	F45-49	Singapore	01:07:46	03:05:56	02:17:42	06:42:16
461	45	7	Lesley Li Lian Tan	1034	F45-49	Malaysia	00:45:50	03:08:24	02:48:36	06:49:47
475	46	8	Junneng Shen	1057	F45-49	Singapore	00:57:02	03:06:55	02:39:27	06:52:44
487	48	9	Jinella Chua	1038	F45-49	Singapore	00:57:00	02:56:54	02:50:17	06:54:24
531	53	10	Vanessa Hendriadi	1042	F45-49	Indonesia	00:57:21	03:17:00	02:37:41	07:05:07

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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