Muhammad Nadzrul Shah Salim -
Ironman 70.3 Desaru Coast 2022
Quick facts
209/187/40Alle/Geschlecht/AK
M40-44Altersklasse
679Startnummer
SingaporeNationalität
56:29 | 2:35:51 | 2:23:54 | 6:08:06 |
Vergleiche Muhammad Nadzrul Shah Salim mit anderen Athleten!
679 Salim
727 Erwin ×
569 Yeap ×
735 Lim ×
738 Hollander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:29 | 00:56:29 | 02:58 min/100m | +04:01 (113.) ● | +04:38 (463.) ● | +04:42 (529.) ● |
Wechsel | 01:02:30 | 00:06:01 | - | -00:08 (85.) ● | -00:16 (341.) ● | -00:12 (401.) ● | |
Radfahren | 11.4 km | 01:24:49 | 00:22:19 | 30.65 km/h | -02:44 (26.) ● | -03:08 (96.) ● | -03:21 (101.) ● |
Radfahren | 29.1 km | 01:54:21 | 00:29:32 | 35.96 km/h | -04:29 (9.) ● | -05:15 (29.) ● | -05:29 (29.) ● |
Radfahren | 47 km | 02:23:36 | 00:29:15 | 36.72 km/h | -04:24 (14.) ● | -04:59 (44.) ● | -05:17 (46.) ● |
Radfahren | 64.7 km | 02:53:13 | 00:29:37 | 35.86 km/h | -05:05 (9.) ● | -05:46 (33.) ● | -06:02 (34.) ● |
Radfahren | 90.1 km | 03:38:21 | 00:45:08 | 33.77 km/h | -07:35 (13.) ● | -08:41 (51.) ● | -08:57 (54.) ● |
Radfahren | 90.1 km | 03:38:21 | 02:35:51 | 34.69 km/h | -24:17 (14.) ● | -27:49 (41.) ● | -29:06 (43.) ● |
Wechsel | 03:44:12 | 00:05:51 | - | +00:37 (112.) ● | +00:37 (460.) ● | +00:43 (536.) ● | |
Laufen | 0.3 km | 03:46:41 | 00:02:29 | 08:16 min/km | +00:05 (106.) ● | +00:02 (424.) ● | +00:01 (485.) ● |
Laufen | 7.3 km | 04:31:12 | 00:44:31 | 06:21 min/km | -01:39 (79.) ● | -01:27 (333.) ● | -01:26 (384.) ● |
Laufen | 14.3 km | 05:16:22 | 00:45:10 | 06:27 min/km | -04:05 (55.) ● | -04:15 (232.) ● | -04:12 (272.) ● |
Laufen | 21 km | 06:08:06 | 00:51:44 | 07:43 min/km | -01:10 (79.) ● | -01:50 (314.) ● | -01:35 (367.) ● |
Laufen | 21 km | 06:08:06 | 02:23:54 | 06:51 min/km | -06:49 (68.) ● | -07:30 (286.) ● | -07:12 (333.) ● |
Total | 113 km | 06:08:06 | 06:08:06 | 18.42 km/h | -26:36 (40.) ● | -30:20 (187.) ● | -31:05 (209.) ● |