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Muhammad Nadzrul Shah Salim -
Ironman 70.3 Desaru Coast 2022

Quick facts

209/187/40All/Gender/AG

M40-44Age group

679Bib number

SingaporeNationality


56:29	2:35:51	2:23:54	6:08:06

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Compare Muhammad Nadzrul Shah Salim with other athletes!

679 Salim

727 Erwin ×

569 Yeap ×

735 Lim ×

738 Hollander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:29	00:56:29	02:58 min/100m	+04:01 (113.) ●	+04:38 (463.) ●	+04:42 (529.) ●
Transition		01:02:30	00:06:01	-	-00:08 (85.) ●	-00:16 (341.) ●	-00:12 (401.) ●
Bike	11.4 km	01:24:49	00:22:19	30.65 km/h	-02:44 (26.) ●	-03:08 (96.) ●	-03:21 (101.) ●
Bike	29.1 km	01:54:21	00:29:32	35.96 km/h	-04:29 (9.) ●	-05:15 (29.) ●	-05:29 (29.) ●
Bike	47 km	02:23:36	00:29:15	36.72 km/h	-04:24 (14.) ●	-04:59 (44.) ●	-05:17 (46.) ●
Bike	64.7 km	02:53:13	00:29:37	35.86 km/h	-05:05 (9.) ●	-05:46 (33.) ●	-06:02 (34.) ●
Bike	90.1 km	03:38:21	00:45:08	33.77 km/h	-07:35 (13.) ●	-08:41 (51.) ●	-08:57 (54.) ●
Bike	90.1 km	03:38:21	02:35:51	34.69 km/h	-24:17 (14.) ●	-27:49 (41.) ●	-29:06 (43.) ●
Transition		03:44:12	00:05:51	-	+00:37 (112.) ●	+00:37 (460.) ●	+00:43 (536.) ●
Run	0.3 km	03:46:41	00:02:29	08:16 min/km	+00:05 (106.) ●	+00:02 (424.) ●	+00:01 (485.) ●
Run	7.3 km	04:31:12	00:44:31	06:21 min/km	-01:39 (79.) ●	-01:27 (333.) ●	-01:26 (384.) ●
Run	14.3 km	05:16:22	00:45:10	06:27 min/km	-04:05 (55.) ●	-04:15 (232.) ●	-04:12 (272.) ●
Run	21 km	06:08:06	00:51:44	07:43 min/km	-01:10 (79.) ●	-01:50 (314.) ●	-01:35 (367.) ●
Run	21 km	06:08:06	02:23:54	06:51 min/km	-06:49 (68.) ●	-07:30 (286.) ●	-07:12 (333.) ●
Total	113 km	06:08:06	06:08:06	18.42 km/h	-26:36 (40.) ●	-30:20 (187.) ●	-31:05 (209.) ●

Ovr	Gen	Div	Name	#	AG
178	159	35	Teoh Chin Chiat	648	M40-44	Malaysia	00:54:57	02:46:10	02:11:01	06:00:27
182	162	36	Ismail Bin Omar	588	M40-44	Malaysia	01:01:28	02:59:15	01:51:50	06:01:35
188	168	37	Jerry Ong	557	M40-44	Malaysia	00:49:01	02:57:06	02:06:38	06:02:33
202	180	38	Espinosa Erwin	727	M40-44	Philippines	00:55:20	02:43:24	02:13:44	06:05:50
208	186	39	Kok-Siong Yeap	569	M40-44	Singapore	00:52:19	02:57:32	02:07:19	06:08:05
209	187	40	Muhammad Nadzrul Shah Salim	679	M40-44	Singapore	00:56:29	02:35:51	02:23:54	06:08:06
210	188	41	Tze Guan Lim	735	M40-44	Malaysia	00:47:13	02:49:03	02:22:15	06:08:13
211	189	42	David Hollander	738	M40-44	France	00:40:47	02:57:16	02:20:41	06:08:14
212	190	43	Abdul Hafiz Salleh	565	M40-44	Malaysia	00:34:15	02:47:29	02:32:26	06:08:17
217	192	44	Yong Foo Ken	730	M40-44	Malaysia	00:50:56	02:51:58	02:13:08	06:09:11

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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